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Paleo Vs Ketogenic Diet

Paleo Vs Ketogenic Diet – Best Health & Weight Loss Program?

If you’re reading this, chances are you’ve narrowed down your dieting options to between the paleo and ketogenic diets. These are currently two of the...
How Sugar Destroys Your Health

How Sugar Destroys Your Health – Does Sugar Make You Stupid?

According to the World Health Organization, the recommended daily allowance (RDA) for sugar is 25grams, which comes to a maximum of 6 teaspoonfuls every...
Are The Most Popular Weight Loss Supplement Ingredients A Scam Or Not

Are The Most Popular Weight Loss Supplement Ingredients A Scam Or...

In their weight loss quest and desire to slim down or just control their weight, many people resort to swallowing weight loss supplements. Most of...
CBD Oil FAQ

CBD Oil FAQ – Top 9 Cannabidiol Extract Health Questions Answered?

Cannabidiol Frequently Asked Questions Cannabidiol (CBD) is fast becoming very popular because of its many benefits. For those who are just getting to know about...
Top 8 Avocado Anti-Aging Benefits

Top 8 Avocado Anti-Aging Benefits – More Than A Delicious Fruit?

Avocados also referred to as an alligator pear due to the color and shape, have an incredible amount of important nutrients such as antioxidants,...
Ketones & Diabetes

Ketones & Diabetes – How Blood Sugar Levels Matter With Ketosis?

Ketones play a crucial role in your overall well-being and helps your body stay in great shape and health. They tend to be present in...
CBD Oil For Arthritic Pain Relief

CBD Oil For Arthritic Pain Relief – Does Cannabidiol Help Arthritis?

Every year between 2013 and 2015, over 54 million American adults received the news that they had some form of arthritis annually. Worse still,...
Pineal Gland Guide

Pineal Gland Guide – Third Eye Regulates Bodies Internal Clock?

For those who can sleep very easily, these people tend to take their ability to fall sleep for granted. For those who can’t insomnia...
Dark Chocolate Cocoa Flavanols Health Food Scientific Studies

Dark Chocolate Cocoa Flavanols Health Food Scientific Studies

The last three decades have seen food companies spending millions of dollars in sponsoring research that backs the validity and health benefits of their...
Muscle Building Guide

Muscle Building Guide – Top 10 Lean Physique Commandments?

When you have terrible genetics, bulking up, building lean muscle mass, and getting ripped can be an uphill task. It’s one of the reasons...
Best Green Juice Superfood Supplements & Drink Mix Powders

Best Green Juice Superfood Supplements & Drink Mix Powders

More people are turning to green supplements to complement their diets and get appropriate nutrition. Nutrition experts and the USDA recommend that moderately active...
Intermittent Fasting Weight Loss Health Benefits

Intermittent Fasting Weight Loss Health Benefits – How Does It Work?

Intermittent fasting is an easy approach and is currently one of the world's most popular health and fitness trends. It has many health benefits and...