Imagine being able to just wrap some nylon or clothing material around your belly, thighs, hips, upper arms -anywhere really- for a few weeks, shrinking your belly in the process, and melting off fat around other body parts, so you have the flat stomach, and slimmer frame you’ve always wanted. Sounds good doesn’t it?
This is what weight loss body wraps promise.
Weight Loss Body Wraps have become increasingly popular as a possible means of getting rid of flabby tummies or pot bellies, and helping people have flatter mid-sections. The real question though, is do body wraps for weight loss even work?
This is a very valid question seeing as the idea of wrapping some nylons or materials around your midriff, thighs and even upper arms for a few days/weeks to lose belly fat sounds pretty farfetched.
In this quick guide to weight loss body wraps, we’ll be examining the following:
- What are body wraps for weight loss and what do they do
- Body wraps for weight loss ingredients
- Do weight loss body wraps really work
- Cost of buying and where to purchase
- Why you should consider homemade body wraps
- Are homemade body wraps for weight loss just as effective as regular brand types
- How to make homemade weight loss body wraps
- Best body wraps for weight loss products
- What’s the duration of their effectiveness
- Possible weight loss body wrap side effects
What Are Body Wraps For Weight Loss and What Do They Do?
A growing trend among weight loss and fitness enthusiasts, weight loss body wraps are being incorporated into some spa treatments as well as homemade weight loss solutions.
It’s the ease of application –you just wrap around designated body parts and that’s it-, lack of grueling or painful workouts, and the absence of incredibly restrictive dieting. This is why it’s fast catching on and is the reason the products are selling really well.
Weight loss body wraps are supposed to melt off fat in specific body parts through their wide variety of ingredients often found in many weight loss pills. The manufacturers of these products actually claim that the ingredients are absorbed transdermally –through the skin- thus accelerating fat burning in the area of the body.
Ingredients in Best Weight Loss Body Wraps
There’s a wide variety of ingredients used in the typical body wrap. Brand versions made by specific companies typically have set ingredients. But, homemade weight loss body wrap ingredients vary according to individual goals.
The more common ingredients however, include:
- Bentonite clay
- Aloe Vera
- Olive oil
- Witch hazel
- Essential oils
- Sea salt
- Green tea
- Cayenne pepper powder
- Seaweed powder… among others
Most brands producing these wraps actually lay claim to secret mineral ingredients. So, you might want to consider that, just in case you’re thinking of making yours at home.
Do Weight Loss Body Wraps Really Work?
Well, there have been lot of questions about their efficacy. To help you understand if they work, you need to understand how they work. Weight loss body wraps essentially help your body sweat and lose water from the specific body part.
In fact, some spas claim that they can help you lose between 6 and 20 pounds within the first few hours of treatment, with people going down a dress size or two within 7-14 days. So far, all these claims are made by the companies making these body wraps. Users have also reported significant success with these wraps.
Doctors however, are concerned by the possible damages to the body and health implications. They say that using body wraps leaves the person at great risk of severe dehydration and developing circulation problems.
They also claim that the treatment may not necessarily translate into permanent weight loss seeing as it’s actually water loss. There’s also the risk of developing hypovolemia –a condition where there’s low blood volume resulting from excess dehydration. These are just some of the side effects of these body wraps.
Please note that most of these companies providing body wrap treatments recommend that users try to eat right and exercise after undergoing the regimen. This makes sense seeing as anyone who eats right and works out regularly is bound to stay fit and keep the weight off.
That said though, it does seem that based on the claims of the manufacturers, weight loss body wraps actually jumpstart the weight loss process. So, if it does work as claimed, it might be a great way to start losing weight, getting rid of those inches and becoming fit.
Interestingly, the use of body wraps also include the added benefits of skin tightening, cellulite reduction or removal and less inches around the waistline. Whether these claims are true still remains to be seen.
Now that you know how it works, you can now decide if you want to try them as a weight loss or skin firming option.
Why You Should Consider Homemade Weight Loss Body Wraps
The average roll of skin wrap costs between $35 and $200, depending on the target body part. This is for those products you can buy from stores. If you were to visit a spa, the price is usually higher. The point is that this can be pretty expensive.
The good news is that you don’t have to spend so much money to benefit from the health advantages of body wraps. You can make your own homemade body wraps right in the comfort of your home, using proven ingredients. There are a ton of recipe and measurements online that you can look up and work with to shed some of that fat.
Are Homemade Body Wraps for Weight Loss Just As Effective As Regular Brand Types?
Well, there’s no concrete way to prove this. All we have are claims from multiple individuals who all say they have benefited from their homemade weight loss body wraps.
We also think their effectiveness depends on the ingredients used and many other factors. For instance, olive oil and cayenne pepper body wraps without any dancing or high intensity exercise may not produce results like it would if you were to combine those with the wraps.
So, you will need to consider that when thinking about how effective your homemade body wraps could be.
Best Weight Loss Body Wraps Products
In this section, we’ll be looking at some of the top and popular weight loss body wrap products in the market.
If you are looking to buy any of these, you should familiarize yourself with the available options so you can make an informed purchase from spas, independent outlets and online.
All of these products target body parts, like thighs, stomach, upper arms, hips and other parts you’d like to lose some weight in. That said, let’s check out some of the brands you can look out for when you go shopping for a body wrap.
It Works! Body Wraps
This is one –if not the most- popular body wrap product in the market. This is designed to tighten, firm and contour parts of the body so you can have the body of your dreams. It also helps with cellulite removal.
The company has over fifty thousand independent distributors globally, essentially making it the most popular weight loss body wrap product in the market. The product is essentially a “non-woven cloth wrap that has been infused with a powerful, botanically-based formula to deliver maximum tightening, toning, and firming” to any area of the body you want.
Users are expected to wear this for 45 minutes while lying down every time they wear it. Users describe the sensation they feel when wearing it as icy hot. Naturally, many people who buy It Works! Body Wrap wear it at night and sleep in it, so as to get the maximum benefits from the botanical extracts in the wrap. Every wrap costs between $15 and $25, and you may need to buy some other extra items like elastic bandages to secure the wraps.
Algae Body Wrap
This wrap is usually very rich in minerals, natural patented algae cream, trace elements and vitamins. This helps improve your circulation, ease stress, and burns fat. While this is not as popular as the It Works! Body Wrap, it still does an awesome job of slimming you down, detoxifying you and improving your health.
Other weight loss body wraps you might want to check out include Herbal Body Wrap, Slimmin’ Suzie Volcanic Clay Body and Seaweed Body Wrap.