Country Heat – BeachBody’s Country Line Dancing Workout & Meal Plan


Weight loss is difficult as it is, but some programs go above and beyond to zap any excitement out by providing you with boring workout moves, an overly strict diet. If you are like most people, you need an interesting and exhilarating program to “get you in the groove.” Fortunately, there are such programs out there and one of the most popular applies to country music lovers nationwide.

This review would like to introduce you to Country Heat Dance Workout by the world-renowned BeachBody brand. This program is brought to you by your favorite fitness stars and with their guidance, heat, and passion for country music, they’re able to help you keep off those pounds in the best way possible – with a workout regimen full of good ole’ country music.

About BeachBody Country Heat

Country Heat Dance Workout is a premier workout system where you essentially dance away the pounds to your favorite workout routine. The program is ideal for those who love to have a good time while losing weight. The program is brought to you by the BeachBody workout system, which is a popular workout program among celebrities and everyday individuals alike.

In addition to the exclusive workout routines, you also receive a diet plan and custom workout routines by some of the best fitness experts in the country. You can incorporate this workout into your day with ease, especially with the exclusive videos available for your iPad, iPhone, and other online streaming systems.

An Autumn Calabrese Program

Country Heat Dance Workout was created by Autumn Calabrese, a young woman who is a celebrity fitness trainer. You may recognize her from her breakthrough workout plan, the 21 Day Fix, which has been a top-seller at the Beachbody brand. She is also the co-creator of another program called “The Master’s Hammer and Chisel” which helps you focus on specific parts of your body for the ultimate toned results.

Now, Autumn has brought her love of country music into a convenient, fun, and easy to use workout system – Country Heat Dance Workout. This program is guaranteed to help you enjoy your workout routine and to promote fat loss as well.

A Simple Program and Big Results

There are many qualities to admire about this effective workout system, but one of the best is that it is a simple program with big results. The high-quality impact of this program derives from the low-impact country-inspired fitness moves that are fun and exciting to add to your day. You’ll be able to melt off the weight and tone your body with every exhilarating step.

Moreover, since the program is fun by excellent and reliable fitness experts, you can be certain that it is information and workout moves that you can rely upon.

No Weights or Equipment

Country Heat Dance Workout is a minimalist system – that is to say, you do not need workout equipment or any weights to get through the high-impact exercises. The program allows you to get fit and to lose the pounds with its simple system and without any extra investment into items that you do not need.

As the brand explains, you’ll have so much fun doing the dance moves that you won’t even be able to notice that you are missing components that more workout routines incorporate. Better yet, the workout moves implemented lead to amazing results.

An Easy to Follow Nutrition Plan

If you are like most people, then following a nutrition plan during a workout is a major challenge. It may be the case that the foods are too bland, the ingredients are hard to find, or the meals are just not appetizing or delicious.

The good news is that with this program, you’ll find that the meal plan is another great component that you’ll be glad to implement.

Each meal portion is just enough to provide you with complete satisfaction. More importantly, the portions are healthful, delicious, and an effective way to manage your weight for years to come. Since the meals are well-rounded, you will also get the necessary nutrients and minerals to have better hair and hair and to maintain youthful qualities.

Five Dance Workouts

The program’s effective results are premised upon great music and five excellent comprehensive workout routines that takes just 30 minutes of your day to complete. As a whole, the workouts focus on providing you with toning, firming, and tightening qualities all through the use of challenge cardio.

In addition to the 30 minute workouts, there are 15-minute breakdown sessions that can give you the extra push that you need. Since the program is created by a fitness professional that you can trust, you can be certain that every move is taught to you in an easy-to-understand manner. You’ll quickly pick up the simple dance moves so that you can jive away at the workout routine for a few minutes of your day.

The Music List

For you die-hard country music fans, one of the most important qualities of this program may be the music list. After all, if the music isn’t good – then the program won’t be very much fun either. Fortunately, the music list is quite impressive and you are bound to enjoy rocking away to these tunes. The list includes:

  • • I Like it, I Love it
  • • Save a Horse (Ride a Cowboy)
  • • Born to Boogie
  • • Whiskey Drinking SOB
  • • Cotton Eye Joe
  • • One More Last Chance
  • • Kick the Dust Up
  • • Bar Hoppin
  • • Some Days You Gotta Dance

These tunes are popular, but if you haven’t heard them before, then you may just want to listen to them online if you are hesitant about the program. Chances are, you’ll love the music selection, which will make the program even more fun to dance along to.

The Benefits of BeachBody's Country Heat Workout

There are many advantages to the Country Heat Working System. If you are ready to take your routine to the next level, then here is what you can expect when you incorporate the moves into your day:

Easy to Follow Workouts

First and most importantly, the workouts are very easy to follow. You won’t need to struggle when watching the workout videos and you certainly won’t feel like you are wasting your time. The routines are challenging, but simple enough to achieve the desired results.

Great for Beginners

Regardless of whether you are at a beginner or an intermediate fitness level, the program is simple to incorporate into your day and the moves are great to learn. You’ll feel challenged no matter what level you are at. The challenging aspect of the program gives you enough drive and stamina to keep pushing yourself through every routine.

Focuses on Problem Areas

Another advantage to this program is that regardless of how fun it is, it still manages to touch upon your problem areas. For example, you’ll feel that exciting burning feeling in your buttocks, thighs, and waist – which means that the routine is working quite well to provide you with significant results.

Be the First to Get a Copy

Country Heat Workout is just being released and if you hurry, you may be able to take advantage of a promotional offer which allows you to receive pre-week meal prep guidance that allows you to set up your kitchen for success. To receive a copy of this extra program, simply join the Country Heat Challenge Group. The group not only great if you are looking for that extra guidance and additional workouts, but it is also a convenient system that gives you access to other individuals who love the program just as much as you do.


Overall, Country Heat Workout is an excellent program that enables you to take your workout routine to the next level. With this program, you’ll be able to melt fat in a fun, exciting, and exhilarating way. To order, visit the brand’s website today.

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