Sunny Health & Fitness Obsidian Surge 500 Water Rower Machine


The importance of fitness cannot be understated and exercise is an important aspect of it. However as times have changed so has time. Today, most people need to dedicate time to physical exercise. This means waking up early in the day or making time after work.

Most people join gyms with noble intentions, but hardly ever does it go to plan. Time and effort often don't allow people to regularly attend gyms. This is where the water rower comes in.

What is the Sunny Health & Fitness Obsidian Surge 500 Water Rower Machine?

This is a static rowing machine that a person can use in the convenience of their home. The silent features of this product are:


This rower gives the user a unique experience due to the resistance and dynamic response of the water. It creates a smooth and steady rowing experience with every stroke.


This product has been constructed with high quality but light weight steel. Its blades are made so that it mimics the experience of rowing. The handle bar is wide and sweat resistant while the mesh belt has been stress tested.


The padded seats are designed to be comfortable as well as functional. Made with durable nylon Velcro straps the foot pedals ensure that the rowers feet are secure. Foot pads pivot as well affording more freedom of the foot.


The technology calculates and tracks many workout metrics such as Total Time, 500 m Time, SPM, Total Strokes, Calories, HR, Ambient Temperature amongst other things. The exclusive R2 Fitness Meter enables a user to personalize their workout.


Realizing the problem of space in modern houses this rower comes equipped with high density rubber wheels, which makes it easy to transport and store when not in use. Its natural positioning allows it to be upright against the wall for better and effective storage.

How Does Sunny Health & Fitness Obsidian Surge 500 Water Rower Machine Work?

The Sunny Health & Fitness Obsidian Surge 500 Water Rower Machine is a great way to lose weight, tone muscles and increase stamina. Rowers work out several major muscle groups.

1. Cardio Exercise:

Cardio is an important contributor to one's health. It leads to weight loss, increased stamina, and a stronger immune system. At the same time Endorphins released enhances a person's mood and sleep quality.

2. Weight Loss:

Regular use of a rowing machine helps a person burn calories and tone muscles. It is interesting to note that on a rowing machine workout a person burns an average of 600 calories an hour.

3. Upper-Body Workout:

This equipment is used to exercise the rhomboids in the shoulders, trapezii in the upper back, and lats in the lower back. Having a stronger back and shoulders improves a person's posture as well as a leads to a reduction in back pain.

4. Lower Body Workout:

Rowing enthusiasts consider rowing as primarily a lower-body workout. This is because the main muscles involved are the quads as well as the calf and (buttocks. Building strong legs not only makes a person look good it also burns calories faster.

5. Ease of Use:

Unlike most complicated workout machines at the gym, a rowing machine is relatively simple to use. A person of any age and motivation can learn the basics and start rowing.

Sunny Health & Fitness Obsidian Surge 500 Water Rower Machine Conclusion

This rower is a top quality product to ensure a quality workout. The Sunny Health & Fitness Obsidian Surge 500 Water Rower Machine ensures an engaging workout. Priced at $499 this exercise equipment is perfect for training.

For more details or order process visit the site at

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