Six Pack Shortcuts Review – Worth It?

Six Pack Shortcuts is one of the best-known training programs on the internet today. Here’s our review of Mike Chang’s abs training program.

What is Six Pack Shortcuts?

Six Pack Shortcuts is a downloadable eBook and video series that promises to help anyone – even total beginners – get the best six pack abs of their lives.

The program was created a few years ago by Mike Chang. Six Pack Shortcuts is primarily targeted towards men who want to get six pack abs, and the sales copy for the program is filled with stories of guys who went from skinny to ripped, fat to jacked, etc.

You may have recognized Six Pack Shortcuts from the flurry of YouTube videos you see online. Mike Chang is frequently seen in videos like “One Weird Trick to Blast Away Belly Fat”. He also has a YouTube channel with nearly 4 million subscribers, making him one of the most popular personal trainers on YouTube.

As of June 2016, Six Pack Shortcuts has now released Six Pack Shortcuts 2.0 in which you can read our review of their new and improved fitness program featuring Henry and Clark.

How Does Six Pack Shortcuts Work?

Six Pack Shortcuts promises to help anyone get the best abs of their lives. The program emphasizes that abs aren’t just made in the gym: they’re also made in the kitchen.

With that in mind, Six Pack Shortcuts includes six main components:

  • -4 phase ab training program
  • -Cooking module explaining how to cook healthier foods
  • -Exercise vault where you’ll learn various advanced ab exercises
  • -Introductory video
  • -The Six Pack Shortcuts eBook
  • -Zero Will Power eating system

The exercise vault contains videos explaining how to do a wide variety of exercises – including everything from proper crunches to dead-lifts. The videos typically feature Mike Chang coaching a student.

Six Pack Shortcuts Pricing

Six Pack Shortcuts is priced at $97.

Six Pack Shortcuts makes you jump through a few hoops before you can actually buy the program or even see the price. You’ll be asked what kind of health problems you want to solve, for example, and then be prompted to click a button to “see if you qualify”.

After you qualify (everyone qualifies), you’ll see a message congratulating you. It says something like:

“You’ve invited to represent [your town], [your state] in the Six Pack Shortcuts test group.”

Then, you’re asked to enter more of your personal information before finally completing your order. It’s only at the very end of the order that you see the full price of the program, which is $97.

What’s Included with Six Pack Shortcuts?

Six Pack Shortcuts includes the core program as well as a number of supplemental training programs. All of the following items are included in your purchase:

  • -Six Pack Shortcuts eBook and Video Series
  • -Done For You Diet
  • -Advanced Fitness Coaching 14 Day Free Trial
  • -Instant Digital Access to All Videos
  • -Exclusive Member-Only content

All purchases come with a 60 day money back guarantee. You can email the makers of Six Pack Shortcuts to receive a full refund at any point within 60 days.

Is Six Pack Shortcuts Worth Your Time?

Across the internet, you’ll see plenty of reviews claiming that six pack shortcuts is a big scam. Some customers complain about unauthorized charges appearing on their credit card, for example, while others are angry about the quality of the program.

The truth is: Six Pack Shortcuts has some scam-like pricing policies, but it’s all clearly outlined at the bottom of the sales page. In the fine print of the terms and conditions at the bottom of that page, you’ll learn that the “Advanced Fitness Coaching 14 Day Trial” is actually much more expensive than advertised.

That trial only lasts for the first 14 days after you order. Immediately after your trial is over, your credit card will be charged $67 for another 30 day membership to the program.

Then, you’ll continue to be charged $67 every month for the next 5 months.

If you want to avoid these fees or cancel your subscription, you’ll need to email [email protected]

Technically speaking, Six Pack Shortcuts isn’t a scam because the information is all included upfront. However, Six Pack Shortcuts isn’t exactly honest about this pricing policy, and they appear to try to deliberately try to hide it from customers.

Put simply, very few websites are actually worth $70 per month. Most reviews indicate that the “advanced” online coaching provided through Six Pack Shortcuts is not worth close to $67 per month.

Who Makes Six Pack Shortcuts?

Mike Chang is a personal trainer best known for his online presence, including his YouTube channel with over 3.8 million subscribers.

Although Mike Chang is the face of the training program, other personal trainers involved with Six Pack Shortcuts include Clark Shao, Jonny Catanzano, Nate Bran, and Henry Tran.

After launching Six Pack Shortcuts, Chang has been involved with a handful of other projects, including Abs After 40 (which is basically just Six Pack Shortcuts that has been slightly modified to target men over age 40) and several supplements; Afterburn Fuel and Leptin Shred.

Chang has also released programs like Monster Mass, designed to help you pack on major muscle mass, and the SPS app, which complements the Six Pack Shortcuts training program and provides on-the-go support for building bigger abs.

Should You Use Six Pack Shortcuts to Quickly Get a Six Pack?

One of the ironies about Six Pack Shortcuts is that there’s no shortcut to better health and fitness: if you want a six pack, you’re not going to get one in a week. You’re going to have to implement big diet and exercise changes today so you can see results one or two months in the future.

The “shortcut” thing isn’t the only problem with Six Pack Shortcuts. Customer reviews online seem to indicate that the advice given in the training program isn’t exactly groundbreaking or revolutionary: it’s similar to the ab training advice you see online for free on countless websites. Many people also indicate that the diet advice is particularly thin, with little diversity in meals or foods.

One of the biggest problems we have with Six Pack Shortcuts, however, is its scam-like $67 per month subscription program, which is hidden in the fine print of the terms and conditions. It appears the company tries to trick users into checking the Terms and Conditions box even if they haven’t actually read it, only to charge those customers $67 again 14 days after they order.

That’s not a very nice way of doing business – especially since most reviews indicate that the website in question isn’t worth anywhere close to $67 per month (is any website worth that price?).

Ultimately, Six Pack Shortcuts is a collection of high-priced advice about building abs by working hard in the kitchen and the gym. Unfortunately, it’s advice you can find in other places online, and $97 is a steep price to pay.


Please enter your comment!
Please enter your name here