Losing weight, maintaining your weight and staying slim is usually an input/output issue. If you use up more calories than you take in, you will lose weight and stay slim. Consume more calories than you can use up, and you’ll start adding those pounds again.
While there are many ways to go about weight loss and melting off the fat in your body, one that’s particularly important is your diet; ergo, watching what you put inside your body.
There are many ways to do this, some of which aren’t exactly effective, you can make use of tools specifically designed to help you keep the weight off and melt the fat off your body. One of these tools is the CalorieKing.
In this review of the CalorieKing weight loss tool, we’ll be looking at the product itself, how unique the concept is compared to other weight loss tools, how it works, its pros and cons, and finally, whether it justifies the expense.
What Is CalorieKing?
The CalorieKing is a collection of online weight loss tool comprising of:
- Nutrition apps/software
- Weight loss book
- Comprehensive food and recipe database –about 50,000 of them
- Portion size measurements/trackers
- General and specific information on weight loss as well exactly what to do to get the results you want
- Calorie information for each food
- Calorie calculator based on your height, weight, age and gender to help you determine just how many calories you need to each per day
- Information on types of exercise and their intensities as well as the number of days you need to do those exercises to reach your target weight.
- BMI calculator to help you determine if you’re becoming less obese or overweight.
Bottom line, it’s positioned as a one-stop shop for all things relating to weight loss.
CalorieKing Benefits
Helps Them Control Their Food/Calorie Intake
If you track and monitor your calorie intake, you will lose weight, period. Knowing just how much food/calories you should put into your body on a daily basis so you can gradually lose weight really makes it easy to track what you eat.
This, combined with calorie information on each food type, means you can use the track your calorie intake to the very letter. CalorieKing provides these array of tools dedicated to informing you and tracking your calorific intake.
It’ll tell you just how much calories you need per day, as well as the foods you can eat to take just that amount.
Easier To Track Your Weight Loss
You can progressively measure and track your weight loss by taking advantage of the available Body Mass Index (BMI) calculator on the website.
Even better is the fact that you can enter a few details and the site will tell you what your target weight loss goals should be.
Using this information and other calculators, you can track and measure your weight loss on a weekly basis, thus making it possible for you to gradually and effectively reach your weight loss goals.
With CalorieKing, you will lose considerable weight and attain any weight loss goals you have in mind.
Great For Boosting Confidence
Setting and achieving your weight loss goals becomes easier with the use of the site’s available resources.
This is possible because of the information that’s readily available in the database.
As a result, because you know what to target, and can accurately predict how much weight you’re going to lose on a weekly or monthly basis, you can stay motivated and shed the weight.
CalorieKing Pros
Information Readily Available Online
One of its major downsides is that some websites already offer these information free of charge. The only problem with that is the information is scattered all over the place, and you would have to go look for them.
The only advantage CalorieKing has is that it takes all the information, calculators, recipes, and nutritional information, and puts everything in one membership site, so that you can access everything in one place.
This is also why it is a favorite among dieters who have successfully utilized the information there to lose weight, keep off the weight and stay slim.
CalorieKing Cons
The Recipes May Be Somewhat Difficult
There have been complaints from people about the “unrealistic” nature of the dietary recommendations available to help them lose weight. In fact, the service has been described as harsh, causing a few people to quit the program early.
However, not everyone has been disappointed by the service. There are many satisfied customers who attribute their weight loss success to following the dietary plans and information on the website, and using alternative recipes that worked for them.
Meal Planning Isn’t Automatic
The company doesn’t provide a meal planning option where you can just download instructions on whatever meals to you want to eat and get to them. Instead, you have to select every meal individually and plan them yourself.
This is both good and bad depending on your perspective. The negative is that it may be time consuming for busy people to pick out and plan their meals.
The good part however, is planning your meals yourself provides you with a lot of flexibility and options, which means you can actually plan really delicious meals without exceeding your daily calorie requirement.
Costs Money
Some parts of the website are free and easily accessible. But other important parts that contain the real information, recipes, guides, tips, information and calculators require a membership fee for you access them.
The membership site is available for between $49 and $55 a year, while the books are individually priced. Despite the prices, some users feel that this is the best value for money that they have gotten from a weight loss resource.
CalorieKing Conclusion
CalorieKing helps people lose weight without the need for exercise. Users who adhere to food intake suggestions and stick to the recommended calorie consumption per day have been known to lose the weight and keep it off.
While individuals may be able to get the information and some of the apps outside of the site, the convenience as well as presence of other tracking tools, makes it a good choice for weight loss enthusiasts.
So, if you want to keep track of what you eat and how much you’re eating so you can lose weight, it might be worth checking out.
