Fat Summit Review

The Fat Summit is a series of audio and video presentations that promise to teach you scientifically-verified ways to lose weight by eating more fat in your diet. Here’s our The Fat Summit review.

What is The Fat Summit?

The Fat Summit is a collection of weight loss videos and audio files led by a family physician and author named Dr. Mark Hyman.

In February 2016, Dr. Hyman released a book called Eat Fat, Get Thin. As a preview for that book, he released The Fat Summit online, which claims to contain many similar lessons to those outlined in the book.

Those “lessons” involve why you should add more fat to your diet – especially if you’re trying to lose weight.

If eating more fat to lose weight seems contradictory to you, then that’s normal: Dr. Hyman aims to convince you that this seemingly contradictory approach to weight loss can have enormous effects on your health – and not just in terms of weight loss.

There are several different versions of The Fat Summit, priced according to how much information you receive. There’s a $59 version and a $99 version, for example.

The video and audio files contain things like interviews with weight loss professionals – including Dave Asprey and Deepak Chopra, among others.

How Does The Fat Summit Work?

Dr. Hyman’s new book is called Eat Fat, Get Thin. As you might have guessed from the name, that book claims you can look and feel your best without depriving yourself of fats. As Dr. Hyman explains,

“Science shows that if you eat fat, you get thin (and reverse heart disease, type 2 diabetes, and more)”

Some of the specific topics covered in Eat Fat, Get Thin as well as The Fat Summit include:

— All calories are not created equal, and science has shown us that what you eat matters more than how much you eat

— In 2015, the United States Dietary Guidelines Advisory Committee removed any recommendations to limit fat in your diet because they concluded that fat does not make us sick

— Research indicates that sugar and carbs are the true cause of obesity and heart disease, as opposed to fats

— Diets with higher levels of fats have been linked to improved brain function, reduced symptoms of dementia, and a reduced risk of developing type 2 diabetes

— Dietary fat has been shown to actually support weight loss

Some of the speakers explain the reasoning behind this approach, while other speakers branch off into their own subjects. Over the course of 30+ interviews, you’ll learn more about how your body works – and how you can use this information to make dieting easier in 2016 and the future.

What’s Included with The Fat Summit?

Regardless of which version of The Fat Summit you purchase, the core product remains the same. That core product includes:

— 30 Video Presentations (mp4 file format)
— 30 Audio Discussions (mp3)
— 30 slide presentations
— Hundreds of full interview transcripts (PDF)

Most of the interviews proceed the same way: Dr. Hyman interviews a specialist in their field and learns more about their approach to weight loss and fat loss.

The information listed above may seem like a lot, but it’s important to recognize that all of the files cover the same material.

For example, Dr. Hyman will interview Deepak Chopra and turn information from that interview into a video presentation, and audio file, a slide presentation, and a full interview transcript in PDF form. So you’re not getting hundreds of different video and audio presentations: you’re getting the same material.

That’s not to say there’s a lack of information in The Fat Summit, however. Dr. Hyman interviews some renowned experts in their fields.

Below, you’ll find a brief overview of some of the most influential speakers featured in The Fat Summit.

The Fat Summit Speakers

The Fat Summit includes over 30 interviews with a wide range of professionals. Here’s a brief overview of each speaker and what you’ll learn from that person:

— Deepak Chopra, MD: Teaches you the connection between your genes and your food as well as the secrets behind changing your gene expression for dieting. Dr. Chopra also explains an Ayurvedic (ancient Indian) approach to dieting.

— Vani Hari: Explains “the shocking reason Millennials will weigh more than Baby Boomers” even though they eat the same average number of calories. Also explains three ingredients to remove from your diet to improve your health.

— David Perlmutter, MD: Explains the myth of the magic cure pill and describes what you actually need to do to cure chronic disease. Also explains the advantages of grass-fed versus grain-fed beef in terms of how both get broken down within your body.

— Christiane Northrup, MD: Learn the specific foods you should start eating today to look “like an ageless goddess”. Special areas include the link between inflammation and disease and how a woman’s relationship with food changes over time.

— Dave Asprey: The Silicon Valley investor explains how to “biohack” your own biology to achieve your health and fitness goals. Also explains the importance of supplements like MCT oil for weight loss, memory, and gut health.

Dozens of other speakers – many of whom are medical professionals and doctors – are featured throughout The Fat Summit.

Other topics covered include which plants to eat to achieve your fat loss goals and how to detoxify your body the real, medically-supported way.

All of this advice is provided by either a doctor or someone who is a recognized specialist in his or her field.

The Fat Summit isn’t some dude on the internet telling you things that they don’t really understand: it’s medically-reinforced advice from real doctors and health professionals.

Who is Dr. Mark Hyman?

The Fat Summit was led by Dr. Mark Hyman, who conducts all of the interviews in the program.

Dr. Hyman is a practicing family physician and a nine-time New York Times bestselling author.

At his official About Me page, Dr. Hyman calls himself “an internationally recognized leader, speaker, educator, and advocate in his field.”

He is also the Director of the Cleveland Clinic Center for Functional Medicine and founded The UltraWellness Center.

As mentioned above, Dr. Hyman’s latest book was released in February 2016 and was titled Eat Fat, Get Thin.

The Fat Summit Pricing

The Fat Summit is available at three different package levels, including:

Online Access Only ($59)

You can only access the materials via the private online portal and cannot download them to your own electronic devices. Package includes all of the following:

— 30+ video presentations (mp4)
— 30+ audio discussions (mp3)
— 30+ slide presentations
— Hundreds of full interview transcripts (pdf)
— Purchase bonuses

Online Access + Flash Drive ($99)

This package lets you access all of the materials over the online access portal while also receiving a separate flash drive in the mail. That flash drive lets you view the videos on any device and the material can be transferred however you like to your tablet, smartphone, or computer. The package includes:

— 8GB flash drive
— 30+ video presentations (mp4)
— 30+ audio discussions (mp3)
— 30+ slide presentations
— Hundreds of full interview transcripts (pdf)
— Purchase bonuses

Flash Drive Only ($99)

The flash drive only package will deliver a flash drive packed with the educational materials to your address. You don’t get online access to any of the materials, although you’re free to transfer the materials on the USB stick to any device. This package is priced at the exact same rate as the “Online Access + Flash Drive” package, and it doesn’t include the purchase bonuses with the other two packages. So it’s unclear why anyone would pick this package:

— 30+ video presentations (mp4)
— 30+ audio discussions (mp3)
— 30+ slide presentations
— Hundreds of full interview transcripts (pdf)
— No purchase bonuses

All purchases come with a 30 day money back guarantee. That money back guarantee gives you a 100% refund within 30 days of your purchase with no questions asked.

Bonus Products Included with The Fat Summit

The first two packages listed above come with two bonus offers, including:

Eat Fat Get Thin 21 Day Plan – The Fat Bible: This book is described as a comprehensive guide to fats, including the good fats, the bad fats, and the “ugly” fats. It contains a lot of the information featured in Eat Fat, Get Thin, including the specific benefits and dangers of different fats, where to source fats, how to use fats, and more.

Eat Fat Get Thin 21 Day Plan – Beyond Food: Beyond Food promises to teach you the root causes of obesity and damaged metabolism. In many cases, individuals might be doing all of the right things to lose weight, but they aren’t actually losing weight. Specific factors outlined in this book include toxins, hormones, genetics, and other biological factors.

You don’t actually get the Eat Fat, Get Thin book with any package, but you get supplementary information you can use to make more informed choices in your diet.

About The Fat Summit

The Fat Summit was produced by Health Talks Online and released onto the internet in January 2016.

You can contact the makers of The Fat Summit here using the online form: FatSummit.com/contact-us/