The 6-Week Body Challenge is a program through Total Health HQ that helps consumers to get their workout routine back on track with a short commitment that can have long-term results. Along with participation in the challenge, consumers can choose a membership that keeps them on track with their weight loss in the following months.
What is the 6-Week Body Challenge?
Getting in shape is a challenge for many people, but going through it without any direction besides their own is what makes the issue more difficult. Without support or direction, consumers often end up quitting their program, losing focus, and becoming overwhelmed. With the 6-Week Body Challenge from Total Health HQ, consumers can be part of something bigger.
The 6-Week Body Challenge offers a short amount of time to work on making changes to bad habits, which is the catalyst to a lifetime of change. Even though the idea of using months and years to break down a weight-loss program can be overwhelming, that is not what this regimen asks for at all. Instead, just six weeks is what the program asks, which is just 42 days of commitment.
Along with the challenge to workout, consumers will also be able to create the right eating habits for themselves, which is crucial to the right weight loss. Performing one task or the other will only make small moments of progress, but a full diet and exercise plan is enough to push the body ahead to where it needs to be.
When the user embarks on the 6-Week Body Challenge, they will have the opportunity to take advantage of the FitnessBuilder app. The app works specifically on iPhones right now, but it will allow the user to log details about their routine. Consumers also have a chance to see FitnessClass, which offers videos that the user can download for use anywhere. While the user will not need internet access to watch the videos later, they will need it during the download.
There are so many programs offered in the health industry nowadays, but these regimens are not customized to meet the user’s needs. There are books and videos published by nutritionists and fitness trainers, which all try to use a single regimen to help everyone lose weight. Unfortunately, these programs only work of a small group of people, due to the lack of ability to chart progress and change as needed. With the 6-Week Body Challenge, consumers just need 42 days to decide what their next step is for free.
Pricing for the 6-Week Body Challenge
The six-week challenge itself does not actually cost anything. By just registering for the challenge, consumers will have access to:
- The six-week workout plan for both smartphones and desktop compatibility
- The six-week nutrition plan
- Reminders via email
From that point, consumers can choose an ongoing access plan, depending on their goals. Consumers can choose from:
- Fitness On-Demand – All Access ($14.99 monthly or $134.99 annually)
- 950 goal-based workouts
- 500 streaming workouts
- 7,000 exercises
- Ability to share progress and get daily instruction
- FitnessClass Only Access ($9.99 monthly)
- Hundreds of online workouts
- 500 streaming workouts
- Access to a progress tracker
- Daily workout plans
- FitnessBuilder Only Access ($6.99 monthly)
- 7000 exercises
- Access to a progress tracker
- Ability to share workouts on social media
It is up to the consumer to decide exactly how much they want out of their routine, which they can customize with any of the paid packages.
Contacting the Creators of the 6-Week Body Challenge
The only way to learn more information about the program is to contact customer service, but there is no phone number or email address listed right now. Consumers can submit their inquiries through the form at https://www.totalhealthhq.com/contact-us/.
Total Health HQ 6-Week Body Challenge Conclusion
The 6-Week Body Challenge is meant for consumers that want to kickstart their regimen with a program that is suited to their goals and weight loss desires. The program is completely free for the six-week time limit, so consumers will not have to worry about wasting money, in case the regimen does not work for them.
There are many different programs nowadays that can help consumers to get in shape, but very few are free. With the 6-Week Body Challenge, the only thing anyone needs to decide is if they are ready for the work ahead.
