It’s no secret that the best way to burn unwanted body fat is through cardio exercise. Performing regular cardio increases the net energy burn of the body, causing the metabolism to break down fat deposits and burn away unwanted body weight. There are many different forms of cardio exercise, however, and not all of them are ultimately healthy for the body.
Running, the most popular form of cardio, causes an extreme amount of stress on the joint of the legs. This stress can induce health conditions such as shin splints, a painful chronic condition that is induced by the constant impact of the feet on the ground. The average runner experiences one injury for every twelve hours of running, making it a particularly risky method of burning fat.
Cycling is a far more efficient form of cardio exercise that, while gentle on the joints of the body, is able to deliver a powerful full-body workout. The busy nature of modern life, however, can make it difficult to find the time to perform a regular cycling regime. Between work, family, and social commitments, as well as weather conditions, finding schedule time to get outside and cycle can be nearly impossible.
Exercise bikes are a highly efficient alternative to outdoor cycling that makes it possible to get a hardcore cardio workout in at any time. An exercise cycle takes up a minimal amount of floor space and provides fitness enthusiasts with the ability to work out in the comfort of their own home. Workout out while at work has also become extremely popular, with standing desks now a standard fixture in many office environments.
A new exercise cycle is fusing the concept of a standing desk with a stationary exercise bike to create a workout platform that makes it possible to burn calories while getting work done.
The Sunny Health & Fitness Recumbent Desk Exercise Bike is a high-quality resistance exercise bike that incorporates a working platform that allows for multitasking while burning fat.
In this article, we’ll take a look at the features and functionality of the Sunny Health & Fitness Recumbent Desk Exercise Bike to help you decide whether it’s the right home exercise solution for you.
What Is The Sunny Health & Fitness Recumbent Desk Exercise Bike?
The Sunny Health & Fitness Recumbent Desk Exercise Bike is an exercise bike that is designed to maximize productivity while still delivering an intense fat burning cardio workout. The Sunny Health & Fitness Recumbent Desk Exercise Bike makes it possible to surf the web, read a book, or get work done while performing a low-intensity, calorie burning workout that significantly increases total energy expenditure.
Based in California, Sunny Health & Fitness is a leading manufacturer of workout and fitness equipment that has a reputation for high-quality equipment at affordable prices. The Recumbent Desk Exercise Bike from Sunny Fitness is no exception to this rule, and offers all of the features you’d expect from a powerful exercise bike.
Sunny Health & Fitness Recumbent Desk Exercise Bike Design & Construction
The Sunny Health & Fitness Recumbent Desk Exercise Bike is dominated by a massive non-slip platform that is able to hold books, tablets, or laptops. With a customizable height and angle setting, the workstation platform on the Recumbent Desk Exercise Bike accommodates up to 20 lbs and features a switchable bottle holder, as well as 8-level magnetic tension resistance adjustment.
The Sunny Health & Fitness Recumbent Desk Exercise Bike boasts an LCD monitor that provides information on time spent, calories burned, distance traveled, and a number of different workout programs. Complete with a padded seat and padded back, the Recumbent Desk Exercise Bike delivers ergonomic comfort while providing everything needed to perform a total-body workout.
Sunny Health & Fitness Recumbent Desk Exercise Bike Review Summary
The Sunny Health & Fitness Recumbent Desk Exercise Bike is a unique fitness solution that removes the need to compromise between work and working out.
If you’re looking for a way to burn fat while remaining productive, the Sunny Health & Fitness Recumbent Desk Exercise Bike is a great option.
