Developed to provide consumers with a high quality product at an affordable price, Rule One R1 BCAAs prevent muscle loss, stimulate protein synthesis, and energize the body.
Please read on for more about this potent, muscle-preserving supplement.
About Rule One R1 BCAAs
Branched chain amino acids, otherwise known as Rule One R1 BCAAs, are popular workout supplements for their ability to protect and nourish muscle cells while damage from resistance training occurs.
Suitable for people from all fitness backgrounds and will all types of goals, BCAAs provide the essential building blocks of protein. These specific compounds are not produced within the body and must be obtained from protein supplements or high protein foods.
During resistance training and other rigorous forms of exercise, muscle tissue is broken down as it is pushed to its limits before repairing itself after physical activity ends. This is how muscle mass and strength are increased.
BCAAs provide the amino acids involved in protein synthesis without the need for digestion by the body, resulting in the quick delivery of muscle-forming agents.
When these supplements are consumed before and during exercise, they help protect the muscle from being torn too quickly or used up as energy when in a caloric deficit and can even boost energy levels. Consumption following training results in the stimulation of protein synthesis as soon as possible for faster, more efficient recovery.
Designed to get users to their fitness goals faster and to improve physical performance, R1 BCAAs from Rule One Proteins contain a 2:1:1 ratio of leucine to isoleucine and valine for critical muscle support. Using high quality ingredients, this product is formulated for athletes and workout junkies to push their bodies to the next level.
How Does This Supplement Work?
Users just have to mix one scoop with 8-10 ounces water or other liquid of choice to be consumed before, during, or after training. Different consumption times will result in different benefits.
These BCAAs can be mixed with just water, or can be combined with other workout supplements, juices, or beverages.
This product comes in several different flavors including Blue Raspberry, Orange, Fruit Punch, Watermelon Splash, Pineapple Blast, and even Unflavored.
Ingredients in Rule One R1 BCAAs
L-Leucine:
As the molecule most quickly converted into glucose, the body’s main energy compound, this amino acid prevents muscle loss while providing the body with energy for more intense workouts. It is also linked to decreased visceral fat and increases in growth hormones.
L-Isoleucine:
With numerous benefits including stabilized blood sugar and enhanced healing processes, isoleucine aids in repairing muscle tissue, increasing endurance, and accelerating overall recovery from demanding exercise.
L-Valine:
Necessary for proper cognitive function, valine increases energy by supplying extra glucose to the muscles and repairs tissues damaged through intense physical activity.
Potassium Citrate:
Functioning in blood pressure regulation and muscle control, this compound also acts as an electrolyte to maintain the balance of fluids throughout exercise.
Other ingredients include natural and artificial flavors, sucralose (a zero calorie sweetener), acesulfame potassium, citric acid, sunflower lecithin, and food coloring. No fillers, added sugars, gums, or stimulants are included in this formula.
Pricing For Rule One R1 BCAAs
Rule One Proteins
Offering the most affordable price point, one tub of 30 servings can be purchased through Rule One Proteins for $18.00.
Amazon
With a slightly higher price, R1 BCAAs can be found on Amazon for about $22.99, though prices appear to vary between different flavors and vendors.
Should You Use Rule One R1 BCAAs?
Recognizing the importance of BCAAs in fitness routines, this might be a beneficial product for those who have plateaued or who want to insure they are preserving their muscle mass as much as possible.
Here are some of our other Rule 1 reviews:
Further reading about R1 BCAAs is available at: https://www.ruleoneproteins.com/r1-bcaas/.







