Proteins can be thought of as the fundamental building units of our bodies, they are the base components of all our muscle and tissues, and are also excellent fuel sources for our bodies to run on.
Many scientific studies have shown that a protein based diet can help users get rid of a lot of common ailments, issues like obesity, high cholesterol, high blood pressure, diabetes are caused due the rich nature of our diets.
Most of the foods that we consume on a regular basis contain high doses of sugars and fats, when these items are taken in unregulated portions they can lead to series of health problems.
Carbs and sugars are difficult to digest, many a times they get partially synthesised and get converted into glycogen. This glucose derivative is not easy to breakdown and gets deposited in our bodies as fat. In case of proteins, they are easily metabolised by our bodies, this is because they is one of the most fundamental components of our human structure.
They get easily reduced to fuel and can be used to power up one’s muscles and tendons, another major role of proteins is their ability to regenerate and produce muscle fibres. When there is high volume of protein in our system, it helps in the faster generation of lean muscle mass. This allows users to increase their strength, endurance and stamina levels.
About Rule 1
Rule 1 Whey Blend is an all new whey-based protein supplement, it allows users to obtain high quantities of pure protein isolate that one can use to improve his/her physique and overall athletic performance.
All of the added components in the mix have been sourced from natural locations, there are also clinical studies available for users to check out in relation to the various ingredients. Some of the key features of Rule 1 include:
High Protein Content
The supplement contains 24 g of pure protein per serving. Each scoop contains over 80% protein that have been found to be highly bioavailable in nature.
This means that they are easily broken down by our stomach acids, and can be used in the production of energy or for the regeneration of damaged tissues and fibres.
Special Additives
Apart form the pure protein, it also contains specially synthesized BCAA’s and glutamine. These ingredients have been found to help in the faster synthesis of lipids, triglycerides so that they can be efficiently metabolised and utilised by our skeletal muscle cells.
These agents also help in the optimisation of various internal mechanisms and help in the heightening of our metabolic rate.
Easy to Use
Unlike various other protein mixes which need to be consumed at allocated times, R1 whey has been created in way that it can be consumed at any time depending upon the user's choice. Since the blend is easily digested, it can be consumed pre or post workout, or even at before one’s bedtime.
Complete Transparency
There are no added stimulants, energy boosters, additives, binders, fillers which have been added to the composite. Similarly, the supplement does not contain any “proprietary blends” in it. All of the ingredients have been clearly outlined on the label. What you see outside is what you get inside.
Rule 1 Whey Blend Dosage
- 1-2 scoops of the powder should be mixed into 8-12 oz of water or milk.
- The solution should be either blended or stirred vigorously so as to avoid any clumps or aggregates from forming.
- Even though the solution can be consumed anytime, it is ideally taken before one’s bedtime or after an intense exercise session.
Rule 1 Whey Blend Review Summary
There are not a lot of online reviews available for Rule 1, however the ones that are available, are extremely positive and commend the supplement highly.
Some satisfied customers include George J. who says that for its price, the supplement is the best one can get. Similarly, Mike Z also mentions the amazing price of Rule 1, he goes on to add that the product provides almost immediate muscle gains due to its high protein concentration.
Rule 1 Whey Blend Pricing
Rule 1 Whey Blend comes in small blue plastic containers, each unit contains 28 servings and should last users for around a month. The supplement is priced at $25.99 and comes in a variety of delicious flavours.
Some of the key variants include Birthday Cake, Chocolate Fudge, Chocolate Peanut Butter, Cookies and Cream, Frozen Banana, Lightly Salted Caramel, Red Velvet, Shamrock Swirl, Strawberries and Cream and lastly Vanilla Ice Cream.
