Everyone knows that excellent nutrition is important for good health, but did you know how important it can be for joint health? More than 50 million people suffer from arthritis and more than 20 million people suffer from osteoarthritis.
Both are crippling and painful joint conditions that may be improved with supplements formulated to help alleviate discomfort.
The shelves of your local pharmacy are overflowing with joint and bone supplements and it can be confusing and frustrating to try and choose a product that will help improve the pain emanating from your joints.
Today, we are going to take a closer look at the top 10 joint pain relief supplements of 2016 and hopefully provide information that will help you to make an informed decision about which supplement will be most beneficial for your specific condition.
About Top 10 Joint Pain Supplements Of 2016
There is some debate about which supplements are at the top of the list for 2016. We did extensive research and found that not all joint pain supplements are the same. Below you will find our top 10 favorites:
- Universal Nutrition Animal Flex – Joint support vitamin stack that helps to promote healthy ligaments and joints.
- NOW Glucosamine and Chondroitin with MSM – Supports normal joint function and includes 300 mg of MSM. (Methylsulfonylmethane)
- Doctor’s Best Glucosamine and Chondroitin MSM – Formulated to support joint health and connective tissue.
- NOW Glucosamine 1000 – Supports cartilage formation and healthy joint function.
- RSP Nutrition Joint Support – Contains Glucosamine, Chondroitin, and MSM.
- Scivation Flexatril – Promotes joint and muscle mobility. Formulated with three patented ingredients.
- Labrada Elasti Joint – Provides the building blocks for tendons and ligaments.
- Doctor’s Best Collagen Types 1 and 3 – Helps to support ligaments, bones, joints, and tendons as well as hair and nails. Collagen is the main ingredient.
- NOW Turmeric and Bromelain – Vegetarian formula that helps to support healthy joint function and increase inflammatory response after exercising.
- NOW liquid Glucosamine and Chondroitin with MSM – Combines three of the most proven ingredients to support healthy joints in an absorbable liquid form.
The most important step consumers can take to help them choose the right joint pain supplement for them is to do some research into both your joint issue and the compounds that are used in normal treatment.
There are many formulas to choose from and it’s important to know what to expect when taking these supplements.
Another good place to start is by consulting with your physician before taking any supplements or starting any exercise routine.
Having a more active lifestyle, taking a good supplement, and following your doctor’s advice will have you on the road to a more pain-free life in no time.
Thankfully, when it comes to choosing a nutritional supplement, there are numerous retailers that will offer the brand or the formula that you’ve researched and have decided to buy.
A lot of people prefer brick and mortar stores where they can handle the actual products before deciding which one will work best for them.
Some consumers prefer shopping online where they can easily compare products and manufacturers before making their final decision.
One advantage to shopping in a “real” store is that you can buy and take the product home on the same day.
This will give you the advantage of starting to take the supplements sooner rather than later. You will also save some money on shipping charges.
Before starting any supplement formulated for the relief of painful joints, it’s important to try to track down the cause of your pain and discomfort.
Many people as they age will have to deal with degenerative joint issues and loss of cartilage. That is very normal for older folks, but you will want to make sure that those stiff fingers and joints are not caused by more serious diseases such as arthritis or an autoimmune disorder.
There are twelve distinct medical conditions that are classed under arthritis, including osteoarthritis, rheumatoid arthritis, and metabolic arthritis.
It is estimated that by 2030, more than 67 million people worldwide will face a diagnosis of arthritis.
Be sure to review your medical history with your healthcare professional to be sure that a bone and joint supplement is right for you and will not interact with other medications or medical problems that you may have.
When compiling this article on the top 10 joint pain relief supplements of 2016, we took a lot of factors into consideration.
We looked at online reviews, customer testimonials, and price. We knew that Glucosamine and Chondroitin would be at the top of the ingredient list, and they were.
We tried to find out which supplements the average customer-rated highly and which ones were being left behind on store shelves.
Are the supplements we listed the only ones you should consider? Absolutely not! It’s your body and your joint pain, so only you can really decide what might work best for you.
One of our choices was a product from NOW that has been formulated in an absorbable liquid form.
Some consumers will like this much more than having to swallow large capsules or mix up a messy powder.
Another choice claims to be vegetarian-friendly, so if that is something that is important to you, it might go to the top of your own personal list.
Some of the products that we picked as our favorites are also considered a very good buy because of their reasonable prices.
You will want to do your own comparisons and find the supplement that has the ingredients you want at the most affordable price.
Sometimes spending just a little time to comparison shop for the same product can save you quite a bit of money.
You also might want to consider supplements from manufacturers that you have tried and liked in the past.
Once again, what works for one person won’t necessarily work for everyone.
Last but not least, consult with your doctor prior to beginning any dietary supplement. He or She will be able to advise you about whether you’re having pain due to aging cartilage and connective tissue or if you are dealing with a more serious joint condition.