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# Flex Belt Review – Should You Try It?

The internet has experienced an influx of different methods, ways and remedies for getting fit, lean and toned abdominals. Unfortunately, most of them require grueling hard work and exercise that sometimes harms more than it helps. But now, there's a patented medical-grade EMS device with abdominal toning technology for those who want to tighten and tone abdominal muscles.

This new ‘perfect abdominal contraction' device that promises a much simpler way to tone and tighten your ab muscles utilizing medical-grade toning technology has been used in the health care industry for over 30 years. The FDA approved technology inside the Flex Belt creates an interactive experience users can follow to get the muscles they want in just a few weeks; but without all the hard work and straining it takes to get them in the gym? Let's thoroughly review the clinically demonstrated Flex Belt abdominal toning system.

## What is the Flex Belt?

The Flex Belt is a device that wraps around the waist and, with its 3 electrodes, stimulates the muscle in the abdominal area. This electric muscle stimulator, or EMS device, has three pre-positioned medical grade gel pads on the inside and each one releases a small impulse that causes the muscles to contract. By using these transmitted impulses, the Flex Belt can imitate the more commonly used exercises for the abdominals.

The Flex Belt was created to transform the abdominal muscles, toning, strengthening, and firming them. And, because the Flex Belt is based on thorough research and several scientific studies, it has proven it can actually help users get the abs they’ve always wanted.

### Who Uses EMS Muscle Stimulation Technology?

Electric muscle stimulators aren’t anything new, but there isn’t a lot of information about them available to the general public. Most people would look at the Flex Belt and think it’s a lazy man’s way of getting abs. However, this is a huge misconception. Not only can the Flex Belt be used by anyone and everyone, it is already being used by professionals.

The technique of EMS is already in consistent use by athletes, especially those who are required to keep their bodies strong, both in appearance and in muscle strength. Physical therapists are another group of professionals who have used EMS to help their patient’s recovery from injuries by working their muscles without causing any stress on the joints and tendons.

Finally, sports scientists have being using EMS devices like the Flex Belt to keep their players at the top of their game. Not only can EMS help athletes train and push their muscles, but those who are dependent on their looks can also use EMS devices to stay looking toned and sleek.

### How the Flex Belt Works

The Flex Belt was designed to work all the major muscle groups found in the abdominal area. This is done through the very precise positioning of the pads inside the Flex Belt, as well as the different impulse patterns that the belt uses. By offering several different programs, or impulse patterns, the Flex Belt makes sure that users are getting all the benefits of EMS. This allows the Flex Belt to tone, strengthen, and firm the muscle like no other EMS belt.

The Flex Belt is perfect for those who are already fit and healthy, but want to add a something new to their workout routine. This muscle building device is also perfect for those who live extremely busy lifestyles and don’t have time to get to the gym as much as they want. By simply putting the Flex Belt on for a few minutes a day, they can keep their muscles toned or even build muscles they didn’t have before.

People who have had injuries or suffer from joint conditions have found that the Flex Belt is one of the best ways for them to get a workout without straining their body further. Because toning the abdominals often requires exercises that stress and strain the back, the Flex Belt is a great alternative for those with back pains.

### The Flex Belt Training Programs

Because the Flex Belt has ten different toning programs and 150 different intensity levels, it’s a perfect option for people of all different fitness levels. In fact, because the Flex Belt knows that the more people use it, the higher they’ll want their intensity levels and toning programs to be, Flex Belt comes with these programs already set in it, so it only takes a push of a button to start.

These programs include:

• P1: Beginner – 20 Minutes (light)
• P2: Intermediate – 25 Minutes (moderate)
• P3: Advanced – 30 Minutes (moderate)
• P4: Expert – 30 Minutes (strong)
• P5: Pro (i) – 30 Minutes (strong)
• P6: Pro (ii) – 30 Minutes (strong)
• P7: Ab-Power – 30 Minutes (strong)
• P8: Endurance – 40 Minutes (light)
• P9: Crunch (i) – 3 x 10 crunches (moderate)
• P10: Crunch (ii) – 3 x 10 crunches (moderate)

### The Science behind the Flex Belt

For many, the Flex Belt sounds way too good to be true. The fact that there’s a way to get strong, toned muscles without doing crunches or heading to the gym seems like something from a dream. However, not only is there science to support the claims made by the Flex Belt, but the FDA has cleared the product, allowing it to be used ‘for toning, strengthening, and firming abdominal muscles’.

The FDA requires any and all EMS devices sold in the United States to prove that it works before it can be sold. If the device is unable to prove it works like it claims it does, the FDA will not allow it to be sold. So, knowing that the FDA has approved the Flex Belt for sale in the United States means that it tested the device and found it met all expectations.

However, a stamp of approval from the FDA doesn’t mean a lot to some people. Which is why the Flex Belt took it a step further and held several studies and clinical trials to test and prove that it was effective.

A 2008 clinical study led by Dr. John P. Porcari found that every single participant in the six week study reported more toned and firm abs after the study. These participants used the Flex Belt for six weeks, five times a week for 30 minutes a day. Not only did the participants feel that they had stronger abs, but 92% of them actually showed improvement in the firmness of these muscles. And, 81% showed an improvement in muscular tone.

An earlier study, done in 2005 by Dr. John P. Porcari, involved a group who used the Flex Belt for eight weeks, five times a week, for 20 to 40 minutes a day. Unsurprisingly, this group found their abdominal strength and endurance had increased, while the girth of their waists had decreased. In addition to feeling their abdominal muscles were more firmed and toned, 54% of these participants also felt their posture had improved due to using the Flex Belt.

The Flex Belt is surprisingly affordable, considering all its many benefits. And, for those who want to purchase more than one Flex Belt, the more customers purchase, the cheaper the per unit price gets. This is a great incentive for those who want to but the Flex Belt as gifts.

• 1 Flex System Belt = $199.99 • 2 Flex System Belts =$349.00 (a $50 savings) • 3 Flex System Belts =$499.99 (a $100 savings) • 4 Flex System Belts =$649.99 (a $150 savings) Because the gel pads included in the Flex Belt system need to be exchanged every 30 uses, the Flex Belt website also sells replacement gel pads. • 1 Flex Belt Gel Pad Set =$14.99
• 2 Flex Belt Gel Pad Sets = $27.99 (a$2 savings)
• 3 Flex Belt Gel Pad Sets = $38.99 (a$6 savings)
• 4 Flex Belt Gel Pad Sets = $47.99 (a$12 savings)

Since the Flex Belt is said to show results within four to six weeks, purchasing it is really no risk for customers.

Because Flex Belt comes with a 60 day money back guarantee, users can purchase the belt, try it out for the recommended amount of time, and then return it for a full refund if it doesn’t do what it says it will.

With no risk, the Flex Belt really is one of the best investments people who want to get fit can make.

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