Based on recent statistics, more than 100 million Americans suffer from chronic pain. Affecting different parts of the body, the most common risk factors for chronic pain include genetics and lifestyle.
Shoulder pain, specifically, is common among the older population and athletes. Present in more than 25% of adults over the age of 50, the symptoms are usually associated with the rotator cuff. Usually present during the day and night, this type of pain is constant and often occurs in a gradual rise overtime.
Exercises For Shoulder Pain is a proven method to relieve chronic pain in the shoulders. Authored by a physiotherapist, the guide is a permanent way eliminate constant pain and improve quality of life. Featuring a variety of therapeutic exercises, Exercise Your Shoulder Pain-Free provides relief within seven to 14 days using natural techniques and resources.
About Exercises For Shoulder Pain
A step-by-step exercise program that is extremely easy to follow, Exercises For Shoulder Pain teaches readers how to prevent shoulder injuries and use stretching techniques. Written from the perspective of a physical therapist, the guide details simple, 15-minute exercise that can be done at home.
Ideal for athletes or older adults, Exercises For Shoulder Pain is made to treat pain radiating out from the top, front, or side of the shoulder. Often causing weakness, stiffness, and popping, chronic shoulder pain can deteriorate sleep quality and affect daily responsibilities.
Wanting to give individuals a chance to regain activity and live pain-free, the Exercise Your Shoulder Pain-Free allows readers to do the things that they used to do. A comprehensive, 44-page plan, the program is designed to teach users how to use simple exercises as well as reveal the reason for the shoulder injury.
The guide helps readers prevent future injuries by strengthening and healing the shoulder. Equipped with the secrets of world-renowned physiotherapists and osteopaths, Exercise Your Shoulder Pain-Free is safe and effective.
How Exercises For Shoulder Pain Works
Exercises For Shoulder Pain is broken down into a simple set of instructions. With 86 pictures to follow along to, the program offers dozens of diagrams with clear explanations for readers.
Created for sufferers of moderate and severe should pain, Exercises For Shoulder Pain allows users to learn about shoulder anatomy, the root cause of the pain, and how to improve posture to prevent further pain. Helping readers recognize warning signs, these fast methods give suffers first-hand knowledge on how to rehabilitate the shoulder.
Featuring 43 different exercises that will help individuals relieve shoulder pain within 24 hours, the program is all about consistency and using specialized methods. The Exercise Your Shoulder Pain Free defines seven specialized levels designed to help increase recovery speed. The seven levels are described below.
The first level focuses on improving shoulder mobility to reduce pain in daily life and prevent debilitating effects. The second level helps users facilitate the muscles of the shoulder, activating the muscles in order to improve joint function. In the third level, individuals will be encouraged to work shoulder muscles harder and aim for full range of movement.
The fourth level of Exercises For Shoulder Pain emphasizes on working the rotator cuff and shoulder muscles in order to strengthen and support the healing of the shoulder joint. The fifth level incorporates ways to promote optimal shoulder recovery by only using exercises intended to strengthen the shoulder for full range movement.
The sixth level focuses on advanced stability and strength exercises that are targeted toward readers successfully achieving higher range activities. Finally, with information geared toward athletes, the seventh level focuses on the completion of shoulder rehab and returning to sports performance.
Benefits of Using Exercises For Shoulder Pain
A natural alternative to surgery and other medical interventions, Exercise Your Shoulder Pain-Free allows pain suffers to successfully treat shoulder pain every day. Usually attacking active individuals and athletes, shoulder pain can cause them to miss workouts and fall behind on progress.
To prevent serious health conditions such as cancers and infections, early diagnosis can increase the chances of successful treatment and prevent permanent disability. Instead of traditional topical treatments that use ice packs, pain relievers, and sports massages, the exercises found in the Exercise Your Shoulder Pain-Free work by strengthening the muscles correctly, offering a long-term solution.
A ball-and-socket joint, the shoulder allows for freedom of movement in the arm. A common source of pain, discomfort in the shoulder muscles is caused by inflammation. To help users maintain all upper-body function, Exercise Your Shoulder Pain-Free eliminates the problems that caused chronic shoulder pain to begin with. Specifically tailored to the natural movement of the body, the exercises work with the mechanics of the joint.
Exercise Your Shoulder Pain-Free is a custom-designed recovery plan allows pain suffers to live life to the fullest. Fixing shoulder pain indefinitely, users can benefit from expert professional skills and advice without having to pay for the endless private consultations and evaluations. With most medical consultations, physicians will provide temporary solutions that are not based on each individual.
To avoid a generic treatment plan that is usually ineffective, Exercise Your Shoulder Pain-Free is cost-effective and can easily fit into any budget. Instead of expensive therapy and doctor’s visits, the exercise program allows readers to take control of their pain. It is recommended that individuals seek medical advice before starting the program.
Purchasing Exercises For Shoulder Pain
Exercise Your Shoulder Pain-Free is available for purchase on the official company website (www.ExercisesForShoulderPain.com). With a retail value of $67.00, for a limited-time discount, the EBook is available for $27.00. After purchasing, customers will have immediate accesses to the 44-page exercise plan.
