Core Hydration claims to be a “nutrient enhanced water”. Find out how the high-priced bottled water works today in our Core Hydration review.
What is Core Hydration?
Core Hydration is a lineup of bottled water products available in stores and from Amazon. Priced at around $30 for a 12 pack, the bottled water promises to be “nutrient enhanced” to boost your health and wellness.
Some of the key benefits of Core Hydration include
- “Perfectly balanced pH, electrolytes, and minerals”
- Helps your body achieve its natural pH balance
- “Will work in harmony to provide the perfect pH of you”
Clearly, the main benefit here is that the water is the same pH as your body. Typically, the human body has a pH level between 7.35 and 7.45. However, most water you drink does not have this same pH level. Some people believe that drinking more acidic or basic water can “upset” your body’s natural pH level, turning your blood acidic or basic.
In reality, there’s no scientific evidence that drinking a bottle of water can significantly alter the pH level of your blood or body. There’s also no evidence that drinking balanced pH water can lead to health benefits. Nevertheless, Core Hydration claims that its water “will work in harmony to provide the perfect pH of you” and let you “be true to your core”.
How Does Core Hydration Work?
Core Hydration comes with the following features:
- Purified with a 7 stage process
- pH of 7.4, which is close to your body’s natural pH
- Contains electrolytes and minerals
- Free of chromium, fluoride, arsenic, and MTBE
- Made from a 100% recyclable, BPA-free bottle
That seven stage filtration process includes most of the same steps other bottled waters go through, including UV filtration, carbon filtration, reverse osmosis, and ozonation. This filtration removes harmful impurities and contaminants. The makers of Core Hydration claim this leads to crisp, clean-tasting water.
Like other bottled water products, the amount of electrolytes and minerals in Core Hydration is minimal. There just isn’t a large enough dose of any minerals or electrolytes to make a significant impact. It won’t replenish your electrolytes like Gatorade and other sports drinks, for example.
The Nutrition Facts label for Core Hydration water shows that there’s 0g of sodium in each serving. Other electrolytes like magnesium chloride and potassium bicarbonate are listed as ingredients, but their dosage is not listed. That likely means the dosage is so small that it’s insignificant – so don’t expect Core Hydration to actually hydrate you by replenishing your electrolytes.
Core Hydration Ingredients
Here’s the full list of ingredients in Core Hydration:
Reverse osmosis water, calcium chloride, magnesium chloride, and potassium bicarbonate
There’s 0 calories, 0g of fat, 0g of sodium, 0g of carbs, and 0g of protein in each bottle of Core Hydration. Again, the makers of Core Hydration advertise “electrolytes and minerals” as core benefits of the water, but there doesn’t appear to be any significant amount of minerals or electrolytes in the water.
Core Hydration Pricing
Core Hydration is available in three different sizes. Price varies slightly between sizes:
- 12 x 20 Ounce Bottles: $33 USD
- 12 x 24 Ounce Bottles: $31
- 12 x 30.4 Ounce Bottles: $28
Yes, the price goes down when you buy more water. The 12 x 30.4 ounce bottle package is your best deal. All the prices are from Amazon.
If you don’t want to buy form Amazon, then you can find Core Hydration water at stores across America. The company’s official website, Core-Hydration.com, has a store finder you can use.
Who Makes Core Hydration?
Core Hydration is made by a Los Angeles-based company named Core Hydration, LLC. That company can be reached by mail at the following address:
PO Box 17844
Beverly Hills, CA 90210
The company does not explain where their water is sourced – like from an aquifer or mountain spring. Typically, that means they’re just using municipal tap water from the city of Los Angeles.
That company also makes Core Organic beverages, a 5 calorie beverage that contains organic ingredients packed with antioxidants.
Core Hydration Reviews: What Do Customers Have to Say?
Core Hydration has great reviews on Amazon, where over 150 customers have given the product an average rating of 4.4 stars out of 5. Here are some of the points we learned from those reviews:
Pros
- Great tasting water
- Fair price on larger bottles of water
- The 30.5 ounce bottles make it easy to drink a lot of water per day
- No fluoride in the water
- Nice marketing, bottle, and cap (one customer even described the bottle as “super sexy”)
Cons
- Too expensive
Overall, the reviews on Amazon have a suspiciously positive tone to them. The reviewers are a little too enthusiastic about the water. We’re not saying the reviews are fake, but we don’t typically see bottled water reviews like we see on the Core Hydration page.
Should You Buy Core Hydration Water?
Core Hydration water – also known as Core Natural water – is a bottled water product made by a Los Angeles, California-based company. The water makes big promises about its health benefits and effectiveness: it claims to balance your body because it contains a pH of 7.4 – just like the pH of our bodies.
Unfortunately, Core Hydration doesn’t appear to have much to offer. First, there’s no evidence showing that the pH of water can significantly alter the pH levels in your bodies – there’s also no evidence linking pH-balanced water to any major health benefits. It’s a trendy health product – but it’s backed by virtually no evidence.
There’s also the problem that Core Hydration doesn’t list the source of its water. Based on the information on the official website, and the information we’ve received from the company, Core Hydration water appears to be Los Angeles municipal water that has gone through a 7 stage filtration process.
One final problem is that Core Hydration advertises itself as being rich with electrolytes and minerals. In reality, the water appears to only contain trace amounts of electrolytes and minerals (the dosage is not listed on the packaging, although there’s 0g of sodium, which is the most common electrolyte used in beverages).
For all of these reasons, Core Hydration doesn’t appear to be worth $30 for a 12 pack of bottles.
