Bone Broth Protein Review – True Superfood?

Bone Broth Protein is a nutritional supplement that claims to use an “ancient superfood” to give you a low-carb, low-sugar source of protein. Here’s our Bone Broth Protein review.

What is Bone Broth Protein?

Bone Broth Protein is a workout supplement created by Dr. Axe at Axe Wellness. The protein powder describes itself as “the ultimate low-carb, low-sugar superfood to support gut health, metabolism, lean muscle, joints and glowing skin.”

Bone broth, for those who don’t know, is a type of soup you make by boiling the bones of animals. Boiling the bones helps to release the nutrients inside those bones. It’s a recipe that’s been used since ancient times to support human health.

People know that bone broth is healthy. The problem with bone broth is that it takes a long time to make. You have to boil bones for anywhere from 15 to 45 hours for the bones to release their nutrients.

Dr. Axe has come up with a solution: Bone Broth Protein. You get the benefits of bone broth in an easy-to-take supplement.

Bone Broth Protein Benefits

Bone Broth Protein promises to provide all of the following benefits:

  • Supports joints, skin, muscles, and digestion
  • Reduces visible signs of wrinkles and aging
  • Boosts energy during the day
  • Aids metabolism and promotes anabolism
  • Mixes well in protein shakes, smoothies, and juices
  • Dairy-free, soy-free, grain-free, and gluten-free

There are 20 grams of protein in each serving and the powder is paleo-friendly.

How Does Bone Broth Protein Work?

As mentioned above, bone broth is a type of soup that boils down bones, extracts their nutritional value, and delivers those nutrients into your own body.

The idea behind bone broth is that there are valuable vitamins, nutrients, connective tissue, and other compounds in the bones of animals. These vitamins and nutrients are required by all different parts of your body – including your skin, your immune system, your gut, and other crucial systems.

One valuable nutrient in bone broth is collagen, which is the protein that you find in anti-aging skin creams. Your skin requires collagen to give it a clear, smooth, youthful appearance. As we age, our collagen levels naturally decrease – which is why many people start supplementing their collagen levels with skin creams or supplements.

Collagen isn’t the only compound in bone broth. Other compounds include:

Bone Broth Protein promises to contain all of the same things as ordinary bone broth, just condensed down into an easy-to-take format.

How is Bone Broth Protein Made?

The makers of Bone Broth Protein claim that their supplement comes with identical benefits to a homemade cup of bone broth. Mixing one scoop of Bone Broth Protein with 12 ounces of water is exactly the same as drinking 1.5 cups of bone broth.

Dr. Axe claims that they actually boil chicken bones to create their protein. They claim their protein powder is made by simmering chicken bones, ligaments, and tissues sourced in America from free-range, organic-fed farms. That’s good, but it still would be nice to see a list of other ingredients and flavoring compounds.

In order to make the protein, the ligaments, tendons, and bones of the chicken are simmered and boiled. Then, the resulting broth is dehydrated at a low temperature to turn it into the extract used in Bone Broth Protein.

In any case, each scoop of Bone Broth Protein contains 85 calories, 20 grams of protein, 14mg of calcium, 150mg of sodium, 270mg of potassium, and 22.25g of chicken bone broth protein concentrate.

Who Makes Bone Broth Protein?

Bone Broth Protein is made by Axe Wellness, LLC, which is a health and wellness company made by Dr. Josh Axe.

Dr. Josh isn’t actually a medical doctor, despite what the name implies. He actually addresses this question at his official website DrAxe.com/about-dr-josh-axe/. He has, however, worked with several professional athletes, including Michael Phelps and Ryan Lochte. He provided nutritional advice to both athletes while also traveling to London in 2012 with the USA Olympic team.

If you look on the sales page for Bone Broth Protein, you’ll find that the powder has endorsements from Dr. Josh Axe, “the author of Eat Dirt”, who calls Bone Broth Protein “the #1 super food I recommend.” That endorsement makes sense, since he obviously created the supplement.

There’s also an endorsement from Jordan Rubin, NMD, who claims it’s “the most important nutritional supplement I have ever seen in my 20 years.” Although it’s good to see endorsements from real people with real qualifications, it’s important to remember that neither of these people are medical doctors (they’re doctors of natural medicine, among other things) and their advice cannot replace the advice of your own doctor.

Axe Wellness makes a wide range of nutritional supplements, including collagen protein, Green Superfood, Grass-Fed Whey Protein, and probiotic formulas. He also sells various recipe books and exercise DVDs online, including Real Food Diet Cookbook and BurstFIT DVD.

Axe Wellness, LLC is based in Nashville, Tennessee.

Bone Broth Protein Pricing

Bone Broth Protein is available at the following rates:

  • 1 Bottle (20 Servings): $45
  • 4 Bottles: $179
  • 6 Bottles: $259

You can choose from four different flavors, including pure, chocolate, vanilla, and turmeric.

Purchases also come with two bonuses, including a video course and a cookbook, both of which are delivered to you online in digital format (no physical products are delivered).

Each bottle contains 445g of formula, or about 20 servings (20 grams of protein in each serving). That’s relatively expensive for a protein powder, but it’s about what you expect to pay for premium-quality protein.

All purchases come with a 60 day money back guarantee.

Should You Use Bone Broth Protein as Your Next Protein Powder?

Bone Broth Protein is a premium-priced protein powder that makes it easy to unlock the benefits of chicken bone broth. If you like the sound of bone broth and its benefits and have always been curious about it, then Bone Broth Protein is an easy and affordable way to enjoy those benefits yourself.

Bone broth works by delivering amino acids, vitamins, and nutrients into your body after releasing those nutrients from animal bones. It’s been used since ancient times to support human health. Modern research has showed us that there are plenty of valuable nutrients and compounds in bone broth. The only problem is that bone broth is time-consuming and expensive to make.

With that in mind, Bone Broth Protein promises to be an accessible form of Bone Broth Protein available from someone with a deep background in natural medicine and nutritional research. It appears to work as advertised to deliver a range of nutrients into your body.

22 COMMENTS

  1. You can buy pho soup base at any Asian market for a whole lot less than fad marketers sell “miracle” broths. Or just throw grass fed, free range remnants of animals, a bit of vinegar, Himalayan salt, some vegetable scrap (including skins of onions in a crock pot….aka;bone broth that’s tasty, cheap, fresh

  2. Hi
    I am in Queensland Australia. Is there any where I can buy bone broth collegen in Australia?
    I am enjoying your web site and health infomation.
    thanks

  3. Is Dr. Axe bone broth protein a complete protein? I was told it was not, doesn’t contain all amino acids. Missing lysine, and threonine. Has anyone else verified this?

    • it is not a complete protein. It’s missing BCAA’s. So you definitely do not want to rely on bone broth as a protein replacement. If you have more question you can find me at FoodsThatHealYou.com. I just happen to see your post here but if you reply I may not know.

  4. The article is misleading. Dr. Axe clearly says on his facebook page where he answers questions about his Bone Broth that it is NOT organic, nor is it from grass fed chickens. He only says it comes from chickens at multiple farm sources in the Midwest.

  5. Dr. Axe is not a medical doctor, true, but he is certainly a doctor. He’s a doctor of chiropractic, a board certified nutrition specialist and a doctor of natural medicine–all which make him much more qualified in nutrition than a medical doctor. If I had concerns about medications or surgery, I’d consult my medical doctor, but nutrition? Not likely. That comment is ignorant and misleading. Studies by the American Journal of Clinical Nutrition and the Journal of the Association of American Medical Colleges also conclude that nutritional education is lacking in most medical schools. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2430660/
    https://www.ncbi.nlm.nih.gov/pubmed/20736683

    • I totally agree Kay, medical Doctors know very little about nutrition and its influence on health. They only prescribe pharmaceutical drugs which are highly toxic to the body.

  6. I have been looking at all of theses Bone Broth products, I would like to buy all three of the Bone Broth powders. I have looked through the site pages and was not able to find a phone number.
    Please email me with how I am able to purchase them together. 1) Collgen 2) Protien 3) Dr, Collagen-Collagen Muliti Potien powder.

    Thanks !!

  7. I would like to see someone from the company and Ancient Nutrition company (which I think are the same) re-assure us about the quality of their Bone Broth product. Is it organic? Are the chickens grass fed? What are the levels of lead? etc etc

  8. The article says “Although it’s good to see endorsements from real people with real qualifications, it’s important to remember that neither of these people are medical doctors (they’re doctors of natural medicine, among other things) and their advice cannot replace the advice of your own doctor.”

    Why are we so afraid of natural medicine? I would much rather go to a professional nutritionist than a general doctor for nutritional advice. Are general practitioners really up to date on current scientific and clinical research to help their patients? If they are, great for them and their patients. I believe we need to seriously analysis the food we eat and the sedentary lifestyle before we seek for a “quick fix” remedy from our general practitioner.

  9. I agree! I looked up bone broth and many were Dr. Axe articles/products.
    Very frustrating after founding out his brand is more than likely too high in Lead! At least it wasn’t good for anyone in my family.

  10. I have purchased Dr Axe’s Bone Broth Protein powder in Turmeric flavor. My family failed our Dr.’s Muscle Testing. She said that two other patients brought this brand in and both had failed the muscle test. My daughter is on a protocol to have high levels of LEAD and Mercury from her body. My doctor said that she thinks it could contain LEAD and that someone needs to have this tested. She does not believe that it is made from Organic Bones, which could be the problem. I was so disappointed after discovering this for ourselves. And disappointed it IS a Dr. Axe company.

  11. just a few questions and concerns that looking for some answers to,IF possible….firstly, the present day food,water, enviornmental effects upon the FINAL processed product, in fact COULD result in a LESS pure state than when origionally used as normal diet ….What is in the water source for animals from which bones extracted? flouride and chlorine + other contaminants,additives,some that are not only neurotoxins and carcinogens,but accumulate and stored in bone and bone marrow? GMO feed? water sources tested? food sources tested? also, is the finished product powder and broth tested on a regular basis for level of these contaminants that are leached from the bones into the matrix,possibly to be re-absorbed by consumer?? does that much prep cooking virtually destroy all enzymes and the product has new enzymes put back in?…or do have to supplement yourself? greatly appreciated if I could get some FACTS and not opinions,(if possible) and not just a good feel about this…its that important….thanx…I will check the NOTIFY, of follow-up comments.

    • Question. Do you have this requested information for prescription drugs that are out there as well? What about the food you eat daily at home and restaurants? Do you know the water source, contaminants, additives in the food you purchased? Is that roll you ate made with GMO grains? What is the mercury levels of the fish you just ate? What additives were in the desert you just ordered and consumed? Is the grocery story updating and analyzing their product daily as it comes into the store and provide it for public knowledge on a regular basis?

      Do you have these FACTS from your pharmacy, grocery store and restaurant? Why is nutrition held under such extra public scrutiny while general pharmacies, grocery stores and medical doctors are not?

      No I don’t work for Dr. Axe. I just get tired of seeing commercials about how you need all these drugs for symptoms that cause more damage, cancer and sometimes death. Yet when natural means come across that try to help with the Cause of the symptom everyone goes ape crazy with tiny details? Kind of a double standard isn’t it?

  12. Wynn what exactly are you happy about. What measurable results have you seen whilst taling the product and over what time frame?

    many thanks

    Rob

  13. Why do you want Medical Doctors reviewing a Nutrition Supplement? My MD didn’t even know what GABA was.

    A Naturopathic Doctor (ND), Registered Dietitian (RD), Clinical Nutritionist (CN), anyone with a PhD in Nutrition or maybe even a Pharmacist (PhA) “should” all be more knowledgeable about that topic.

    If this was “Medicine”, I would highly value a Medical Doctors input/endorsement.

  14. I purchased this bone broth protein powder and so far I’m very impressed with the results. I’m going to keep monitoring how I do with this, but I’m very happy so far!

LEAVE A REPLY

Please enter your comment!
Please enter your name here