The nutritional content of dietary intake plays an extremely important role in the overall health of the body. Just as it’s important to ensure that your body is provided with all of the key micronutrient vitamins and minerals, macronutrient intake is similarly important. Every day, the body requires a balance of fat, carbohydrates, and protein to function efficiently.
While fats and carbohydrates can be used interchangeably for energy in the human body, protein cannot be replaced. The average healthy adult requires one gram of protein for every pound of body weight, which works out to around 68 grams of protein every day. The body uses this protein to build new muscle mass, create important compounds, and heal everyday damage.
Whether you’re aiming to build new lean muscle mass, burn away unwanted body fat, or simply follow a balanced diet, protein intake is essential. Making sure you’re getting enough protein while following a restrictive diet, however, can be extremely difficult. Most of the commonly available protein sources on the market today are either dairy or meat based, which are incompatible with the vegan lifestyle.
There are some plant-based protein supplements available on the market today, but these often come in the form of powders, which are difficult to add to the diet while on the go. These solutions often contain gluten products as well, which many natural health enthusiasts seek to eliminate from their diets. It can be difficult to find a natural, vegan-friendly energy bar solution with a decent protein content.
A new protein energy bar alternative from Natural Balance Foods, however, is providing natural health enthusiasts with a chemical-free, completely organic protein boost in the form of Trek Protein Energy Chunks. As the latest offering in the Trek range of natural foods, Trek Protein Energy Chunks are high in protein while free from dairy or gluten, making them a great way to increase protein intake on any diet.
In this article, we’ll check out the Trek Protein Energy Chunks formula and find out how the nutritional profile of the range stacks up to help you decide whether Trek has the right protein boosting energy bar solution for you.
What Are Trek Protein Energy Chunks?
Trek Protein Energy Chunks are intended to provide the same benefits as your average protein bar, but offer a unique alternative that meets many different dietary requirements. Instead of a single bar, Trek Protein Energy Chunks come in the form of a bag of small bite-size chunks that use all natural ingredients to provide a powerful and delicious energy and protein boost.
The Trek range of products is a natural energy food range from Natural Balance Foods, who are a British whole natural food company that is committed to delivering natural, additive free health foods. Trek Protein Energy Chunks are designed to boost energy levels before, during, and after workouts and exercise and are packed with low glycemic index ingredients that are able to fuel the body all day long.
Trek provide a welcome alternative to the synthetic flavors, colors, and preservatives that are packed into most of the commonly available energy bars on the market today, and create each of the three flavors in the range with a cold-press method that ensures the nutritional profile of the chunks stays intact.
Trek Protein Energy Chunks Nutritional Profile
The Trek Protein Energy Chunks range is available in three flavors- Cocoa Peanut Peak Chunks, Cranberry Kick Chunks, and Toffee Triumph, all of which are completely vegan and gluten free. The nutritional profile of each flavor is impressive, with each bar providing 12 grams of protein, or roughly 20% of the today daily recommended intake.
Each bag of Trek Protein Energy Chunks weighs in at 60 grams, which consists of 12 grams protein, 8 grams of fat, and 25 grams of carbohydrates. One thing to keep in mind with the Trek Protein Energy Chunks range is that while they’re packed full of delicious natural ingredients, each bag contains 21 grams of sugar.
While this sugar is naturally sourced from fruit, the average daily macro breakdown generally only has enough room for one bag of Trek Protein Energy Chunks daily without exceeding recommended sugar daily intakes. If your macros allow for one serving of sugar daily, however, Trek Protein Energy Chunks are a healthy, natural, and energy-packed solution.
Trek Protein Energy Chunks Review Summary
Trek Protein Energy Chunks are a healthy alternative to most of the chemical-laden energy bars available on the market today. If you’re looking for a vegan friendly, gluten-free protein boosting energy solution, Trek Protein Energy Chunks are a great option.
