It's certainly no mystery that people will always be on the search for the fountain of youth and the miracle weight loss solution. With an ever increasing number of diet pills and supplements people can easily become overwhelmed. Celebrity doctor endorsements create a frenzy and suddenly we are introduced to yet another miracle weight loss supplement.
The fruit that doubles as a weight loss supplement, garcinia cambogia, can be found in bottles shelved at stores and also mixed in with other diet products as well. While the claims for the product may be big, some say it may not be worth it. Although the product may benefit some, it also may have side effects for others.
There has been a wild buzz about Garcinia Cambogia, and many celebrities seem to endorse this. It can be overwhelming to find just the right supplement to assist in reaching one’s weight loss goals.
Consumers can purchase Purely Inspired Garcinia Cambogia supplements to ostensibly help them reach their ideal weight. The typical recommended doses for garcinia cambogia are between 250 mg each day, to 1,000 mg a day.
What Is Purely Inspired Garcinia Cambogia?
Garcinia cambogia is a tropical fruit that grows in Southeast Asia. Historically used for cooking, it has recently surfaced as a popular weight loss supplement. Also known as the Malabar tamarind, garcinia cambogia is said to block the body’s ability to produce fat and also to curb one’s appetite. Additionally, products such as Purely Inspired Garcinia Cambogia, which contain the fruit, are said to also help keep blood sugar and cholesterol levels stable.
While there may be positive benefits from consuming Purely Inspired Garcinia Cambogia, the reviews and research behind the effectiveness of it have been mixed when it comes to weight loss. Reported side effects for garcinia cambogia have occurred and are said to be mild.
How It Works
The active ingredient in the rind of garcinia cambogia has been shown to boost fat burning and curb appetite. However, while studies show positive effects from this ingredient, the actual weight loss results from the product can be less than impressive. Reviews are mixed on Purely Inspired Garcinia Cambogia, with some consumer’s raving about their weight loss and increase in energy while consuming the supplement. On the other hand, various consumers complain that they have yet to shed a single pound with Purely Inspired Garcinia Cambogia, and some say the horrible side effects from taking the supplement aren’t worth it.
A study revealed that those who took garcinia cambogia lost about 2 pounds more than people who did not take it. Because reviewers couldn’t definitively say that the extra weight loss of 2 pounds was because of the supplement or because of a lower-calorie diet and exercise programs, better studies are needed to reveal if garcinia cambogia actually helps increase weight loss and keep weight off.
Aside from the mild side effects Purely Inspired Garcinia Cambogia may cause, as with all dietary supplements, the product could interact with medications a consumer may regularly take. It is recommended that before starting products such as Purely Inspired Garcinia Cambogia, the consumer consult his or her doctor.
Additionally, it is recommended to keep in mind that dietary supplements such as this are not studied or approved by the Food and Drug Administration (FDA) before they hit the market and are sold to consumers. Because of this, while some supplements may claim to support normal body functions, the FDA has not evaluated such statements and may not be seriously tested for effectiveness and safety.
As recommended by the FDA, it is important to use caution with products and their claims. It is especially important to be wary of supplements that claim to be a quick fix, promise rapid weight loss, and use the term natural.
Side Effects Of Garcinia Cambogia
Reported side effects of the supplement remain mild and include:
- Dry mouth
- Upset stomach
Purely Inspired Garcinia Cambogia
Purely Inspired is America’s number one fastest growing supplement brand and has more than 22,000 likes on Facebook. Their product, Purely Inspired Garcinia Cambogia, contains one hundred percent pure ingredients and is offered in numerous stores and on a variety of websites. Advertised for weight loss and including green coffee, the Purely Inspired Garcinia Cambogia product is additionally a non-stimulant, gluten free, and scientifically dosed with green coffee.
As advertised by the manufacturer, premium Purely Inspired Garcinia Cambogia is scientifically shown to promote weight loss. The product delivers an impressive amount of extract of the subtropical fruit, reaching 1,600mg in garcinia cambogia. The additional scientific dose of green coffee extra in the supplement supplies 45 percent chlorogenic acids as well.
To lose weight with Purely Inspired Garcinia Cambogia, it is recommended to include the supplement as part of one’s diet and exercise plan. The manufacturer states that the average weight loss with the product was 10.95 pounds in a 60-day study. This weight loss resulted from a combination of a low-calorie diet with the supplement. A separate 8-week study with a calorie-reduced diet and moderate exercise yielded results of a 3.7-pound weight loss.
According to the directions for Purely Inspired garcinia cambogia for weight loss, the consumer should take 1 serving of the 3 Easy-to-Swallow tablets twice a day. These tablets should be ingested 30 to 60 minutes prior to the consumer’s two largest meals.
It is recommended not to snack between meals before bedtime. Additional recommendations include combining the supplement with diet and exercise. The consumer is advised to read the entire label for the product prior to use and to follow all directions provided for the supplement.
Other Purely Inspired Products
The company, Purely Inspired, producing America’s number one selling plant-based organic protein, offers more than just Garcinia Cambogia for weight loss.
Along with Garcinia Cambogia and Garcinia Cambogia Gummies, Purely Inspired also offers:
- Coconut Oil
- Green Coffee Bean
- Matcha Green Tea
- Probiotics + Weight Loss
- Raspberry Ketones
- Konjac Root for weight loss.
Other Purely Inspired products include protein supplements, appetite control products, cleanse products, and multivitamins. These products are available not only online, but also in stores such as Walmart, Walgreens, CVS Pharmacy, and now Sam’s Club.