Ideal for those wishing to tone their upper bodies, this piece of exercise equipment is easy to use at home and comes with an instructional DVD.
Based on the principles of isometric exercise, the Powerspin Evo offers an effective workout for the chest, shoulders, arms, and abdominals.
Please read on for more information on this compact, convenient piece of equipment.
What Is Powerspin Evo Shoulder and Abdominal Exerciser?
Isometric exercise, in which the muscle length and joint angle do not change, can have similar effects to isotonic movements, where those components do change through dynamic ranges of motion. Isometric exercises essentially increase time under tension, allowing maximal effort to be exerted while in a static position.
Using this principle, the Powerspin Evo is a handheld piece of equipment with a ball that runs through a hollow, circular tubing.
With nine different exercises to target the upper body, it incorporates resistance training and toning for the chest, triceps, shoulders, and abdominals, while increasing the heart rate to burn fat.
How Does The Powerspin Evo Shoulder and Abdominal Exerciser Work?
Simply grasp the handle and begin spinning the ball. This alone starts to work the arms, shoulders, and abdominals and with additional movements, those muscle groups can be challenged in different ways.
Each order comes with an instructional DVD that users can follow.
Measurable results are promised within 30 days of continual use for both men and women.
Because the intensity can be increased with no upper limit, people of any fitness level can use this product.
Fitter people will be able to spin the internal ball faster and be challenged to keep the momentum going, while those new to fitness will spin the ball at their own speed. By adapting to different levels, users of all backgrounds can go through the same set of movements and still see results.
When used at slow speeds, this is an excellent warm up for other kinds of exercise or sports activity, and even has therapeutic benefits for injuries by strengthening tendons and increasing blood flow.
Powerspin Evo Shoulder and Abdominal Exerciser Features
This exercise equipment utilizes a ball within a circular, hollow plastic tubing and a central handle. The speed at which the user can spin the ball generates the resistance, which then tones the muscles.
An instructional DVD is included, walking users through the proper execution of different movements for maximum effectiveness. More intense workouts are additionally available online.
Because of its compact nature, the Powerspin Evo is easy to use at home.
Powerspin Evo Shoulder and Abdominal Exerciser Pricing
Through Amazon, this product is available for £18.99 or about $25 USD. Alzashop also carries it, but they do not appear to ship outside of Europe.
Should You Use the Powerspin Evo Shoulder and Abdominal Exerciser?
Most online reviewers agree that the Powerspin Evo is effective with noticeable differences in targeted areas, though some claim that it might be difficult to use at first. This seems to be a useful exercise option for those looking to tone their upper body with convenient at home workouts.
More information can be found at https://www.amazon.co.uk/Powerspin-Shoulder-Workout-Abdominal-Exerciser/dp/B00JQ9KI58/.
