Health professional have started to perform research on the mind, nutrition deficiencies and the connection that they have with insomnia.
Insomnia happens when the mind is unable to stop being wide awake. Insomnia and other sleep disorders affect anywhere from 1/4th to almost 1/3rd of the population in the United States.
The fact that so many Americans suffer from insomnia probably is caused by the incredibly hectic pace of contemporary life in the country. Many American individuals are forced to take multiple jobs to support themselves and their families. This economic crunch is happening in a culture that also pushes the belief that living such a fast-paced lifestyle is normal.
It is the modern lifestyle and culture that is having such a deleterious effect on the sleep and wake cycles of Americans. The brain has a sleep cycle and a wake cycle. When one is activated the other is switched off.
Insomnia is the result of difficulty with either element of this cycle: extreme wake drive or inadequate sleep drive. For anyone who is suffering from insomnia, PEScience claims that their nutritional supplement and bedtime sleep aid TruZMA can help them.
What is PEScience TruZMA?
PEScience maintains that TruZMA is just a straight-forward, natural dietary supplement of no-nonsense ingredients. They claim that those ingredients help consumers recover faster from workouts and sleep better during those important nocturnal hours. PEScience says that TruZMA is not a cure-all for insomnia, but it can help people with mild or occasional sleep disorder problems.
ZMA is a trademarked mix containing Zinc, Magnesium and Vitamin B6. Since it was created, the formula for ZMA has continued to be the same. These are the only four basic ingredients in PEScience TruZMA:
- aspartate (30 mg)
- magnesium (450 mg)
- vitamin B6 (10.5 mg).
But, people who have purchased ZMA have found it to be a fast and inexpensive alternative for those looking to enhance the quality of their sleep.
The research on the supplement mixture in PEScience TruZMA reveals that it is also an important complement for people in the physical fitness community. Below is an overview of the benefits that NCAA football players taking ZMA accrued from the human clinical research done on the TruZMA supplement:
- Promotes strength & power
- Supports high quality sleep
- Cultivates testosterone
While studies on ZMA itself is new concerning its impact on the quality of sleep, there is some encouraging research on exactly what it can do for magnesium levels – particularly if your diet is deficient in magnesium. Unfortunately, most people do not get enough magnesium in their diet. ZMA is supposed to supplement magnesium intake.
Pescience Asserts That Zma Can Possibly Affect Sleep in Two Different Ways:
The Connection Between Sleep and Magnesium
- Adequate magnesium in the daily diet can possibly help improve rest by offering a stress-free and soothing sleep.
- People that use Vitamin B6 supplements have reported having intense dreams. This is generally a wonderful side effect to those who appreciate vivid dreaming.
Where To Purchase PEScience TruZMA
TruZMA can be purchased at the PEScience web-site: https://pescience.com/truzma.
The price for a bottle of TruZMA containing 120 capsules is $28.55. When taken as recommended, the bottle holds a 30-day supply.
You can also contact PEScience via telephone at the following number: 888-885-0195. Their hours are 9am -12pm and 1pm – 4pm Eastern Standard Time.