Perfect Bar – Healthy Gluten-Free Whole Food Energy Snacks?

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Healthy snacking options are becoming increasingly hard to find, even with the advent of ‘health foods’ , many manufacturers still sneak in copious amounts of sugars and carbs disguised as nutritional mixes.

In a recent study conducted by Harvard Medical School it was seen that the difference between a ‘healthy snack based dietary regime’ and ‘traditional snack based’ one saw users only lose an average of 5% more weight than the other group.

Further investigation revealed that a majority of so-called health foods contained sugars such as sucralose and jaggery which are just derivatives of the primary sugar we consume, and while these compounds are healthier when compared to ‘refined sugar’, they can cause as much weight increase as any other sugarcane derivative.

Similarly, many of the health bars that are available today have been found to include large volumes of carbs and sugars, an average snack bar available in the market today contains more than 40% of our daily sugar needs and 25%of our carbohydrate needs.

Thus when this intake is extrapolated over the duration of an entire day, we can see that our consumption of carbs and sugars is likely to exceed that of our daily nutritional requirement (as set by the FDA, based on a 2000 calorie diet).

A popular choice these days for health bars is the use of nuts and other fibre based ingredients. Due to their natural composition walnuts, peanuts can be easily synthesised by our bodies and used for various energy release purposes. Small servings of peanuts can help in delivering large amounts energy to sustain us through the course of our daily activities.

About Perfect Bar

Perfect Bar is an all new range of ‘healthy snacking options’, all of the bars are made using a wide assortment of healthy nuts, fruits and other wholemeal items. Each serving can be used as a snack, energiser or even a meal replacement, this is due to the fact that the added components cover all the nutritional bases of our bodies that are required for optimal growth and functionality.

Some of the key features of Perfect Bar include:

(i) Non GMO: the product contains only foods items that have not been genetically modified in any way whatsoever. Similarly, each bar undergoes rigorous testing for any GMO based derivatives in scientifically equipped laboratories.

(ii) Healthy Carbs: each serving contains a specific volume of ‘complex carbohydrates’ which are known to deliver large amounts of energy to our systems.

(iii) Natural Sweeteners: all of the regular bars have been sweetened using ‘organically derived’ honey, while the vegan bars have been sweetened using a natural blend of ‘low-glycaemic organic dates’.

(iv) High Protein Content: proteins can be thought of as the basic building blocks of all our organs, muscles and tissues. Thus, it is of utmost importance that we consume substantial amounts of this nutrient so that our bodies may function optimally. Each ‘Perfect Bar’ contains a high concentration of essential proteins so that our muscles can remain healthy and function at a high level.

(v) 20 Superfoods: each serving of the product contains a complex derived from ‘20 nutrient-dense, organic superfoods’ that are a good source of vitamins and minerals. Some of the rich vegetables which have been added to the mix include spinach, kale, alfalfa and celery.

(vi) Gluten Free+Kosher: each bar has been designed to be completely gluten free. Similarly, every ‘Perfect Bar’ flavor recipe is certified by the Orthodox Union (one of the most trusted kosher certification groups in the United States).

(vii) Organic Certification: all of the foods produced by the manufacturer contains ingredients that have been certified organic by ‘Oregon Tilth’. This ensures that users are only getting the finest and responsibly sourced ingredients in their bars.

Perfect Bar Range

There are many flavour variants to choose from, while each bar contains a similar nutritional profile in terms of cabs, proteins, minerals and vitamins, each flavour delivers a completely different taste to its users. Some of the main variants include:

  • Peanut Butter: This recipe was the first to be released by the company nearly a couple of decades back. The main recipe consists of ‘organic creamy peanut butter’ combined with honey and 20 superfoods which are perfect for anytime use.
  • Almond Butter: this expertly crafted bar contains roasted almonds that have been finely cut into sizeable portions and then combined with freshly harvested butter. To top this, the blend has been coated with natural, organic honey which helps in the faster digestion of the almonds so that one can immediately feel an increase in his/her energy levels.
  • Blueberry Cashew: this bar has been described as a “dreamy blend of creamy cashew extract, almond butter, bursting blueberries and a hint of vanilla”. This product is an addition to the ‘nut butter family’ of health bars available for purchase. Each serving contains a wholesome amount of real blueberries and vanilla ensuring maximum taste while also providing essential minerals and vitamins.
  • Coconut Peanut Butter: it is one of the most sold bars from the entire range, this is primarily because each serving delivers users with tasty peanut butter along with organic coconut flakes which give it a unique flavour.
  • Maple Almond: this bar has been crafted for use as a energy supply agent, due to its healthy sugar to carb ratio, the product is able to help in the release of copious amounts of energy within our internal system.

Other Important Information

  • Each bar is completely vegetarian (however it is important to know that except for the vegan bar, all the other variants contain organic nonfat milk powder and organic whole egg powder.)
  • Each unit is completely free of any soy or gluten derived ingredients.
  • The bars can be stored in a fridge for around 9 months from the date of manufacture, and around 12 months in a deep freeze unit.

Perfect Bar Availability

Since Perfect Bar is made by a family operated business, it is not available everywhere right now. However, the bars should be available throughout the United States across various supermarkets, health stores in the ‘refrigerated section’. Alternatively, the online store locator can be used to locate one’s nearest retailer (store locator app is available on the official company website).

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