Leanness Lifestyle University, or LLU, is an online education program that wants to teach you how to lose weight safely and effectively. They just launched a new program called Lifestyle 180. Here’s our review.
What Is Leanness Lifestyle University?
Leanness Lifestyle University is a training program created by David Greenwalt. David wrote a book called The Leanness Lifestyle back in 1999. That same year, he created an online weight loss training program. Since 1999, according to the official website, that training program has “helped thousands of men and women from every walk of life to sculpt their bodies, heal their minds, and permanently lose the weight.”
With the help of Leanness Lifestyle University, you can learn how to lose weight and keep it off.
Leanness Lifestyle University just launched a new course called Lifestyle 180, which is why Leanness Lifestyle University has been back in headlines lately.
What Is Lifestyle 180?
Lifestyle is an 18 week weight loss and weight maintenance program that promises to give you the education, support, accountability, and motivation to make sure you achieve a specific weight loss goal.
That weight loss goal is to lose 10% of your body weight in the first six weeks, and up to 89 pounds in just 18 weeks.
Additionally, the program focuses on permanent weight control – so instead of starving yourself for 18 weeks, and then gaining back all the weight you lost, Leanness Lifestyle University’s Lifestyle 180 program promises to give your “lifestyle” a permanent “180” degree turn.
Some of the key features of the Lifestyle 180 program include:
- Designed for people who want to lose at least 10 pounds, and also need to lose as many as 89 pounds in 18 weeks
- Mobile, tablet, internet-friendly training program
- Involves taking online lessons for 10 to 15 minutes per day
- Designed for people who “are ready to put yourself first for a few months” and “have a burning desire to lose weight”
Basically, if you’re sick of being overweight and are ready to put your time and effort into an 18 week weight loss program, then Leanness Lifestyle University’s Lifestyle 180 may be the right choice for you.
How Does the Lifestyle 180 Program Work?
The Lifestyle 180 program, as mentioned above, progresses over 18 weeks. The upcoming Lifestyle 180 session starts on July 12, 2017. Here’s how the system will progress week by week:
Week 1) This is your orientation week. it starts with a conference call. If you can’t make the call, the calls will later be recorded and uploaded online. During this week, you’ll also become familiar “with the online campus”.
Weeks 2 to 6) You receive your first lessons on nutrition, exercise, and emotional fitness. You use the online campus to record weight, food, and exercise habits while also communicating with coaches and other students. During this period, you lose up to 10% of your body weight.
Week 7) Class conference call and transition week.
Weeks 8 to 12) You receive your next lessons, which involves spending about 15 minutes per day at the virtual campus recording basic data and staying in the loop with education and support messages. You lose an additional 8% of your body weight.
Week 13) Class conference call and transition week.
Weeks 14 to 17) Receive your next lessons, spend 15 minutes a day recording basic data and absorbing new lessons, and lose up to another 7% of your body weight.
Week 18) Class commencement call, where you celebrate your hard work and success
One of the key over-arching concepts in Leanness Lifestyle University is the “TEAM” approach, which involves Time, Education, Accountability, and Mentoring. The Lifestyle 180 program promises to give you the Time, Education, Accountability, and Mentoring you need to finally start losing weight for real.
Lifestyle 180 Pricing
Lifestyle 180 is priced between $500 to $700, depending on when you sign up.
Early bird savings will begin on July 3, 2017 if you’re already on the mailing list. You can sign up for the mailing list today at LLUniversity.com.
Lifestyle 180 is currently accepting applications online. If the program isn’t for you, then you can receive a refund within 2 weeks of the program’s start date. By pre-registering now for free, you can get future discounts on LLU products. Early applicants right now get a $100 pair of workout shoes, for example, as well as a heart rate monitor, shirt, and additional goodies.
Additionally, if you’re one of the top students in the class, you’ll receive a 100% reimbursement of your tuition. You need to graduate summa cum laude (with the highest honors) to receive this deal.
What Can You Expect from Leanness Lifestyle University’s Lifestyle 180 Program?
Leanness Lifestyle University has been teaching weight loss programs to students since 1999. Although the program is modified over the years, there are some common trends throughout each Leanness Lifestyle University program, including:
All lessons certified and led by David Greenwalt, a Certified Strength & Conditioning Specialist (CSCS)
- Personalized coaching and motivation
- A variety of different programs to follow
- A weight loss plan tailored to your unique needs
- Does not require any special foods, supplements, or high-tech exercise equipment
- Learn lifelong strategies for a healthy lifestyle that includes proper nutrition and consistent exercise
- High success rate
- Vegetarian and vegan-friendly
Leanness Lifestyle University’s Lifestyle 180 Review Summary
Leanness Lifestyle University was founded in 1999 to help people lose weight – and keep it off. Unlike many other diet programs you see online, LLU has a high success rate with its applicants. That’s probably because the program lasts a long time (18 weeks) and teaches you how to change your lifestyle for the better – it doesn’t just emphasize starving yourself or exercising every day.
With that in mind, Leanness Lifestyle University’s Lifestyle 180 may be the chance you’ve been waiting for to give your lifestyle a 180.
