Ideal Shape Review
Ideal Shape is a diet plan that relies heavily on meal replacement shakes to help you lose weight. Here’s our Ideal Shape review.
What is Ideal Shape?
Ideal Shape is a diet program that has been around since 2003. The diet involves taking special Ideal Shape meal replacement shakes to replace your ordinary meals throughout the day.
These Ideal Shape meals use Slendesta potato extract as their main active ingredient. Slendesta purportedly reduces hunger cravings for up to 3 hours after ingestion. Other ingredients include whey protein, sunflower oil, digestive enzymes, and various vitamins and minerals.
You take the shakes twice per day by mixing them with water.
The creators of Ideal Shape heavily emphasize the importance of natural ingredients.
One of the main criticisms of the program is its high price tag: a package containing 30 servings of shakes is priced at $49.99, for example, although you can save more money by ordering multiple packages at once.
In addition to meal replacement shakes, the Ideal Shape lineup includes fat burning beverages and meal replacement protein bars.
The Ideal Shape Meal Replacement Shake
The Ideal Shape Meal Replacement shake is the flagship product offered by Ideal Shape. The shakes contain the following key qualities:
— Slendesta: This potato protein extract is specifically designed to curb your cravings for 3 hours or more. If you’ve ever had a meal replacement shake and felt hungry one hour after taking it, then you know how important good craving control can be.
— Vitamins and Minerals: Each serving contains 21 vitamins and minerals to “give your body what it needs to be healthy.” There’s over 50% of your recommended daily intake (RDI) of certain vitamins and minerals.
— Low Sugar: Each serving of Ideal Shape contains 1 gram of sugar and 100 calories.
— Protein: There’s 11 grams of protein in each serving.
Ideal Shape claims to emphasize natural ingredients. However, their meal replacement shake does contain artificial flavors. So if you’re looking to avoid artificial ingredients everywhere, then Ideal Shape might not be the best.
Ideal Shape Meal Replacement Bars
Ideal Shape recommends that you purchase meal replacement shakes and meal replacement bars – so you can mix it up if you start getting bored with drinking every meal. The meal replacement bars are priced at around $2 each and contain the following qualities:
— Available in Chocolate, Peanut Butter, Cinnamon Caramel Crunch, Double Chocolate, and Strawberry Yogurt
— 140 calories per serving
— 10 grams of protein per serving
— 20% of your RDI of 24 vitamins and minerals
— 5 grams of fiber
It also contains the same three hour hunger blocking power contained in the meal replacement shakes. So by taking one, you should be able to enjoy relief from hunger cravings for a brief period of time.
Ideal Shape IdealBoost Fat Burner
The IdealBoost fat burner is a caffeine-based formula designed to be mixed with a glass of water. The powder contains 5 calories and promises to provide 3 hours of hunger control along with increased energy.
Ideal Shape claims you should take a glass of IdealBoost between 11am and 2pm or “any other time you need a boost”. If you usually have a caffeinated soda in the afternoon to boost your energy, for example, then IdealBoost promises to offer a healthy replacement. Some of the key qualities of IdealBoost include:
— Blend of green tea and caffeine (to boost your energy and block hunger cravings)
— Vitamins B3, B6 and B12
— Each serving contains 80mg of caffeine, which is about the same amount as you would find in a cup of coffee
— Contains Slendesta and Fibersol to provide you with increased hunger control or up to 3 hours
— 5 calories per serving
Any time you get a craving for a sugary beverage during the day, you can take Ideal Shape to curb that craving.
Ideal Shape Pricing
Ideal Shape generally gets positive reviews online. However, many customers feel the pricing is a little too high to justify.
Here’s how much you can expect to pay for Ideal Shape Meal Replacement shakes:
— 1 Package (30 Servings): $49.99
— 2 Packages (60 Servings): $89.99
— 3 Packages (90 Servings): $129.99
— 4 Packages (120 Servings): $159.99
Plans also come with a free dieting eBook as well as a free shaker bottle. All purchases come with a 30 day refund policy.
Meanwhile, Ideal Shape recommends that you supplement your diet with the Ideal Shape protein bars, which are priced at the following:
— 1 Box (7 Bars): $14.99
— 2 Boxes (14 Bars): $24.99
— 4 Boxes ($28 Bars): $49.99
— 8 Boxes (56 Bars): $89.99
Finally, the IdealBoost Weight Loss Drink is priced at the following:
— 1 Package (30 Servings): $39.99
— 2 Packages (60 Servings): $69.98
— 4 Packages (120 Servings): $119.96
Scientific Evidence for Ideal Shape
Ideal Shape has existed since 2003. However, it doesn’t appear the company has ever sponsored any scientific studies or clinical trials on its products.
The company does, however, list some scientific studies on its official website. On the IdealBoost fat burner beverage page, for example, Ideal Shape cites three studies. However, none of these studies are related to IdealBoost specifically.
Instead, one study shows that people who drank diet beverages (like Diet Coke) actually gained weight. The other cited study shows that participants in a 36 week weight loss program lost more weight than those in a 12 week program. And the final study shows that a green tea + caffeine mixture can lead to weight loss.
In other words, there’s no published evidence that Ideal Shape can actually help you lose weight. The only evidence we see is from the customer testimonials on the official website – which isn’t the most unbiased source.
It would have been very beneficial to see how ingredients like the Slendesta formula measured up against a placebo when it comes to hunger cravings and weight loss.
Put simply, when you’re paying this much for weight loss supplements, you expect to see some additional scientific evidence supporting the products.
Nevertheless, if you’re the type of person who gets inspired from success stories instead of scientific evidence, then you’ll find plenty of success stories listed here.
Conclusion: Should You Use Ideal Shape?
Ultimately, Ideal Shape is a popular diet program that involves taking lots of pricey meal replacement shakes. The meal replacement shakes contain over 50% of your recommended daily intake of vitamins and minerals while also providing you with a proprietary fiber complex that promises to reduce hunger cravings for up to 3 hours.
If you don’t mind the high price tag, then Ideal Shape can be a great option for you.