The Ice Shaker is a stainless steel insulated water bottle protein mixing cup. The Ice Shaker’s point of difference among other products of its type is that it can hold ice for up to 30+ hours.
Features Of The Ice Shaker
Premium Quality 26oz Double Wall Vacuum Insulated Protein Shaker Bottle that holds ice for 30+ hours, no requirement for a blender ball only add a couple pieces of ice and shake with your hands. The Ice shaker blends protein powder with ease.
BPA free leak proof pop top that's simple to open while still being secure enough to shake. Easy to start and drink with one hand. Don't waste your time needing to twist a cap off.
Kitchen regular premium stainless steel cup that doesn't absorb odor.
The double wall vacuum insulated bottle prevents condensation from building up on the jar by preventing cold or heat from moving to the exterior of the bottle.
How to use the Ice Shaker
An easy-to-clean protein shaker provides a wholesome approach to combine protein beverages on-the-go. The shaker is made up of cup or jar with tight-sealing lid, often with a drinking spout.
The most important feature is that the mixer, spokes that sit inside the shaker, or a device in the lid. The mixer helps unite protein powder with liquid and break up lumps to create a smooth drink. Decide on a shaker that's easy to clean and clean to avert the chance of bacteria build-up in inaccessible crannies.
Insert the desired liquid. The protein shaker usually has dimension marks on the side. For example, pour 16 ounces of water, juice, milk or almond milk to the protein shaker. Add the liquid before you add the protein powder to help keep the powder out of clumping on the base of the shaker or coating the sides.
Quantify the protein powder. Packaged protein powder includes a scoop for measuring one functioning of the powder.. If you purchase protein powder in bulk, use 2 tbsp.
Add any other ingredients. A protein shaker provides a handy means to carry powdered nutritional supplements. Check with your doctor about nutritional supplements and don't exceed recommended doses.
Put the lid onto the shaker. Make sure it snaps in place, so that it's sealed. The mixer breaks up the protein powder also helps mix the ingredients together.
Read the tag on protein powders. Some include additional sugars or artificial sweeteners. If unrefrigerated protein source on your protein shaker, wash it thoroughly with hot water and dish soap.
Add 1 tablespoon of baking soda, fill it with hot water, then shake it vigorously and leave it to soak overnight to remove the rest of the odor. An protein shaker frees you to make an instantaneous protein drink at work, in the gym, on the road, in a campsite or in your car.
Consult a doctor about any medical issues. Avoid consuming excess protein. The 20 gram or more of protein common to many whey protein powders can suit an individual bodybuilder or an individual who requires supplementation as a result of a poor diet, but may be too much for a sedentary individual or somebody who eats protein at each meal.
As always, one should keep their own nutrition and health goals in mind before deciding to try a new type of supplement for the first time. Although protein and a high amount of carbohydrates is required for people who work out a lot, or otherwise want to bulk up and look bigger, some may want to retain their original body type. This then would make the act of consuming a lot of protein unnecessary and undesirable.