Joint pain is a condition that affects millions of people around the world. Although anyone can experience joint pain, the condition is more likely to be experienced by individuals who undertake vigorous exercise, as well as the elderly.
The good news is that there are now glucosamine supplements that claim to improve joint health, as well as working to improve the flexibility of joints to prevent pain from reoccurring.
The main culprit for joint pain is damaged cartilage. Cartilage is a flexible tissue that connects the the end of the bones to the rest of your body, resulting in joints. This also works to reduce unwanted friction and rubbing of bone together.
Taking care of the cartilage matrix is often the deciding factor between experiencing joint pain and enjoying a stress-free life.
What is Pure Encapsulations’ Glucosamine Complex?
This joint supplement reportedly supplies a convenient and natural source of compounds that are vital in the treatment of mild pain, stiffness, and the inflammation of the connective tissue and cartilage.
Unlike other joint supplements on the market, Glucosamine Complex by Pure Encapsulation reportedly contains three types of glucosamine, namely glucosamine sulfate, glucosamine hydrochloride, and n-acetyl-d-glucosamine. The unique properties of glucosamine may contribute to help alleviate symptoms of diseases such as inflammatory bowel disease and other conditions.
Ingredients in Glucosamine Complex
The supplement claims to contain a combined total of 750 milligrams of glucosamine. There are also traces of manganese, which is a mineral that is known to support the creation of the superoxide dismutase (SOD). This addition to the product’s formula can eliminate free radicals from the body.
The full ingredients listing can be viewed below:
- Manganese
- Glucosamine Sulfate
- Glucosamine HCI
- N-Acetyl-D-Glucosamine
- Ascorbyl Palmitate
Pure Encapsulations states that the supplement does not contain any hidden coatings, binders, fillers, shellacs, artificial colors or fragrances, as well as no dairy, gluten, corn, soy, sugar, or hydrogenated oils.
Users are directed to take one capsule of Glucosamine Complex each day. With a single bottle containing 180 capsules each, one purchase should last the user up to six months of use. It is recommended to take the supplement with food and a large glass of water.
The product is not recommended to be consumed if the safety seal is broken, or if one is pregnant. As always, it is wise to also consult with a doctor before taking this supplement or any other product for the first time. It is not recommended to be taken by people who are under the age of 18 years, as well as those who are allergic to shellfish.
Get the Most Out of Glucosamine Complex
Depending on the cause of your stiff joints and pain, there are several strategies that you can use that will maximize the effectiveness of the supplement.
The most common reason for why people get sore joints during exercise is through over-training. It’s important to take regular breaks between sets and reps during your workout sessions, as well as having rest days where you simply do no exercise at all.
If your pain is primarily caused by old age and not an excess of activity, then it’s possible to apply the above advice in reverse. Joint stiffness and pain can just as much be caused by a sedentary lifestyle, so doing some light workouts to get the joints moving again cold be a recommended course of action.
On the other hand, if joint pain is a persistent issue, it could underlie severe health conditions such as osteoporosis or even arthritis. For this reason, it’s important to talk to your doctor if you are experiencing chronic pain.
Glucosamine Complex Conclusion
Glucosamine Complex claims to be an effective means for treating a variety of ailments relating to one’s joints, helping in the recovery of everything from stiffness to joint pain.
When taken on a regular basis, there is enough evidence to suggest that it may be a valid solution for the majority of its users, as long as one explores other methods of recovery at the same time.
The supplement can be freely purchased online at most health and supplement stores.
