In order to lose weight or stay fit, the body needs to burn more calories than it consumes on a daily basis. For many who struggle with their weight, consuming fewer calories isn’t very difficult, though it does take sacrifice.
However, to actually get active enough to burn calories can be extremely difficult. Most exercises aren’t very enjoyable and for those starting out on their health journeys, finding just the right option can be difficult.
FXP Fitness was created to make getting active fun. The workout, which can take place at home or in a gym, uses hula hoops to get its users active, burning away calories to support their health.
And because FXP Fitness is just as much a community as it is a workout program, those who join find they’re able to better reach their goals with friends.
What Is FXP Fitness?
FXP Fitness is a hula hooping exercise program that effortlessly blends the fun of hula hooping with strength training and other exercises. The result is that those who use the program are often having so much fun, they don’t realize they’re actually burning away calories and losing weight.
FXP Fitness was designed around the concept that working out should be fun. Unfortunately, most workouts that adults do today are boring and tedious, making them easy to quit.
By combining a wide range of exercises with hula hooping, FXP Fitness is a fitness program that most are excited to stick with. And, most importantly, the program yields results.
The foundation of FXP Fitness is in its hula hoop. While the hoop works in just the same way the children’s product worked, the Wham-O Hula Hoop was specifically designed to help adults in their workouts.
It is heavier than a typical hula hoop, allowing it to get the heart rate up, so users are burning away the calories through an exercise that is extraordinarily fun. With the addition of the other exercises and training methods used in FXP Fitness, users quickly drop pounds without even realizing they’ve committed to an exercise habit.
Benefits Of FXP Fitness
The biggest benefit of FXP Fitness is its workouts are extremely fun. As mentioned above, most workouts today, like running or biking, can be tedious and uninteresting. Plus, they don’t work out every part of the body.
FXP Fitness has set itself apart from other workout programs because it includes an element of fun that is very reminiscent of childhood. Most people loved hula hooping as children, when they didn’t realize how many calories they were burning with the game. FXP Fitness taps into that love to make working out fun again.
Another benefit of FXP Fitness is that it uses multiple holistic exercise types to give users a full body workout. The problem with most exercises, like running for example, is that they require supplementation to truly keep the body healthy.
FXP Fitness combines cardio, with its hula hooping, with strength training, high intensity interval training, Pilates, yoga, and even ballet barre to offer a total and complete body workout. By combining all these exercises, FXP Fitness participants lose weight faster.
Finally, even though FXP Fitness is focused on helping its users get the results they want, the company believes that the best way to stick with a program is to have a support group.
FXP Fitness focuses heavily on community and bringing people together who share similar goals. By connecting those who participate with FXP Fitness, the company creates a group of people who are supporting and pushing each other to reach their goals.
FXP Fitness Workouts
As mentioned briefly above, FXP Fitness can be done in participating gyms or at home. Most FXP Fitness kits come with at least one workout DVD, which helps users reach their specific health and fitness goals.
These workouts vary, offering options for beginners as well as experts, so users will always have an option that works best for them.
A list of the different workouts offered through FXP Fitness, as well as a brief description of each, can be found below.
Cardio Blast Level 1 (35 Minutes) – A low impact workout for those just starting out on their health journey. Includes basic hula hooping moves, some strengthening principles, and a little bit of high intensity interval training.
Cardio Blast Level 2 (35 Minutes) – A sequel to Cardio Blast Level 1, this workout adds a yoga-like sequence that creates muscle fatigue, encouraging the growth of lean muscle mass.
Fit in 15 (Three Sets of 15 Minute Workouts) – Three different workouts that allow users having a busy day to get their workout in a shorter amount of time. Or, all three units can be combined to create an intense workout that includes cardio, muscle sculpting, and lower body workouts.
Total Body Sculpt (25 Minutes) – Comprised of two mat based workouts that help strengthen the core and lower body using principles found in Pilates.
Those looking to try FXP Fitness can pick from the options above, depending on their wants and fitness goals.
Purchasing FXP Fitness
All FXP Fitness products and workout DVDs can be purchased on the company website (www.FXPFitness.com). FXP Fitness products are sold by themselves or in kits, which offer better savings for those ready to transform their bodies.
