Crank Sports is a company that creates endurance and energy supplements with complex carbohydrates, rather than with sugars or caffeine.
What is Crank Sports?
When you are regularly involved with physical activities or sports, you need the right supplements to help you endure through each movement. Water can only hydrate you, so you need a product with more nutrients to compensate for what you lose through sweating. Your automatic response may be to get a sports water or a caffeine-filled beverage, but most of these drinks are very high in sugar, which is not beneficial to your fitness goals. Instead, try one of the formulas through Crank Sports.
Crank Sports was originally established in the early 2000’s by Mike Mathewson, who is still the President of the company. Mike had competed as an endurance athlete for many years, and he discovered that many of the supplements for endurance were not geared towards athletes like him. He decided to pursue a way to solve the problem, and came up with the formulas for energy gels and hydration drinks, which were able to provide the balanced nutrition necessary for athletes.
The company only maintains three goals when serving their customers. Those goals are:
- To make the best products in the industry
- To teach athletes about the right nutrition during their events
- To help athletes be the best in their own goals
Crank Sports Products
All of the products are divided between two types of supplements – e-Gel and e-Fuel. Both products have a variety of flavors and vitamins, but they have completely different formats. To explore a little more about each of these products, keep reading below.
e-Gel
This e-Gel is known for having much less sugar than the composition of other competitors in the energy supplement industry. In fact, even with less sugar, this product adds four times the amount of sodium and double the amount of potassium. These nutrients are essential for nourishing your muscles as you work out or even just run errands.
The company recommends that you take this gel with water to get the right balance of hydration, energy, and electrolytes. The gel alone is hypertonic, so you need to drink enough water to make sure the formula is absorbed properly, rather than overwhelming your digestive system. Avoid drinking the gel with a sports drink, since this beverage won’t dilute the gel correctly, leading to an upset stomach.
The e-Gel supplement is low in sugar, which means that you won’t get the same crash that you do with coffee or some energy drinks. Athletes need long-lasting energy, which can only come from a formula that does not contain a high amount of sugar.
The active ingredient that is the most prevalent in this formula is maltodextrin, which is a carbohydrate that comes from corn, rather than sugar. Since it is a complex carbohydrate, your energy is delivered at a healthy rate, lasting over the amount of time you work out or play sports. Simple sugars do not have the same effect, eventually leading to a crash that inhibits your ability to workout efficiently.
Using e-Gel
Crank Sports states that you need to consume one or two e-Gel packets for each hour of activity you’re planning to endure. That means you will need to consume 16 to 32 ounces of water in that hour. Choose from one of these flavors in box of 24 packets for $37.99 (list price):
- Radical Raspberry
- Juicy Watermelon
- Vanilla Strawberry Slam
- Mountain Rush
- Tropical Blast
- Cherry Bomb
e-Fuel
The e-Fuel supplement is an endurance product, which has double the amount of complex carbohydrates of the e-Gel. Much like e-Gel, this formula exceeds the performance of other endurance supplements on the market for many reasons. Most of the energy you will get from this product comes from complex carbohydrates, much like the e-Gel.
The only real difference between the e-Gel and the e-Fuel seems to be that e-Fuel is a sports drink, rather than a concentrated gel. You do not need to drink additional water to compensate for the concentration, since you’re already drinking a 24-ounce bottle of water in the mix.
Using e-Fuel
The way you consume the e-Fuel supplement will depend on your particular activity level. If you are embarking on moderate to intense physical activity, you will want to go with the “Standard Mix.” The Standard Mix requires you to add three scoops of the supplement for a 24-ounce bottle. If you need more energy than that, you will need to add another half of a scoop to make your drink into the Max Energy Mix.
Choose from one of these flavors in a canister for $26.99 (list price):
- Citrus Slam
- Mountain Rush
- Radical Raspberry
- Tropical Blast
Contacting Crank Sports
Contacting Crank Sports about their products is relatively easy, since you can either submit an inquiry by emailing the company at [email protected], or by filling out the form in the on-line contact system. The smarter choice would be to fill out the form, since emails sent to this address may get stuck in the Spam filter.
If you want to call customer service, you can speak with a representative by calling (949) 248-2600.
Conclusion
Crank Sports puts all their energy into creating two specific products that can help with the endurance issues that many athletes face today. Through education and example, Crank Sports is able to show athletes the importance of adequate nutrition before, doing, and after physical activity. At fair prices, you can stock up on your favorite flavors so you are always ready for your next workout or game.
