Providing a powerful natural sleep aid, Bourn Relentless FIREFLY Sleep Aid Recovery by Christmas Abbott is a supplement specifically formulated for enhanced athletic recovery using potent, plant-based ingredients proven to increase relaxation and decrease stress.
Please continue reading for more about this all-natural sleep supplement intended to provide deep and healing rest.
What Is Bourn Relentless FIREFLY Sleep Aid Recovery by Christmas Abbott?
Sleep is important for overall health including protection against aging, stress, hormonal balance, and a healthier ratio of body fat and muscle mass. And yet, sleep issues are widespread as people struggle to manage stress and get truly restorative rest.
Bourn Relentless is a new supplement company from crossfitter and trainer Christmas Abbott who has published nutrition and fitness books. This line of workout supplements is intended to provide customers with the best ingredients for life-transforming workouts, mindsets, and physiques..
Specifically intended to promote enhanced recovery, Bourn Relentless FIREFLY Sleep Aid Recovery by Christmas Abbott is a sleep aid that calms the mind and body and improves quality of sleep through powerful, natural ingredients that are backed by studies or traditional homeopathic practices.
Most of these plant-based ingredients aim to increase the activity of GABA, a naturally-occurring neurotransmitter in the brain that studies have proven to be critical in relaxation and sleep processes in the body.
It is vegan, soy free, gluten free, and made in the USA.
How Does the Firefly Sleep Aid Work?
Users are directed to take one capsule approximately 30 minutes before bedtime to give the body adequate time to relax for a deep sleep. Two capsules should not be concerned in a 24-hour period, indicating that daily consumption should be closely monitored.
This supplement is intended only for adults over 18 years of age and should not be ingested with alcohol or before operating heavy machinery.
Bourn Relentless FIREFLY Sleep Aid Recovery by Christmas Abbott Ingredients
Valerian Root Extract:
Included in many sleep-promoting teas and used since the second century, valerian root is recognized for its naturally calming effects to reduce anxiety and stress. In this way it also decreases the amount of time it takes to fall asleep and lowers blood pressure.
Studies have shown that this extract increases GABA levels and activity in the brain, resulting in similar effects of prescription anti-anxiety medications without serious side effects.
As a mineral present and necessary for numerous processes in the body, magnesium plays an important role in sleep by relaxing bodily tissues.
Muscles are relaxed and bodily temperature drops with the ingestion of magnesium, preparing the body for rest and helping it stay asleep throughout the night.
Tea has been ceremoniously regarded as a powerful healing tool for thousands of years, with l-theanine comprising the active compound in the widely consumed green tea. L-theanine provides a neutralizing effect, allowing for green tea to both provide an energy boost and promote calmness.
Widely recognized as an anti-inflammatory, turmeric is also linked to better sleep. It protects against sleep deprivation symptoms such as anxiety, oxidative damage, and impaired locomotor activity.
As an inhibitory neurotransmitter, gamma aminobutyric acid (GABA) can cause a sedative effect when consumed in large quantities.
Its main function is to regulate the excited impulses of other compounds in the brain, facilitating calm communication within the brain and reducing the emotional ramifications of agitation, anxiety, and insomnia.
Stimulated by the presence or absence of sunlight, melatonin is released at nighttime to signal to the body that it is time for rest. As modern life changes human reliance upon sunlight, this compound is often knocked out of whack.
Included in many sleep aids or even on its own, melatonin helps rewire the brain to fall into its natural sleep pattern.
Available only through Bourn Relentless, one bottle of 60 capsules is sold for $39.99.
Should You Use Bourn Relentless FIREFLY Sleep Aid Recovery by Christmas Abbott?
As this is a brand new supplement line and product, there are not yet any customer reviews to verify the improved sleep benefits.
That being said, many of the ingredients are well known for their calming and relaxation effects. More information can be found at https://bournrelentless.com/product/firefly-sleep-aid/.