Be Whole Brainstein – Vegetarian Omega 3 Gummies For Children?


With a kid-friendly flavor and formulation, Be Whole Brainstein is a children’s supplement aimed at delivering the critical nutrients of omega-3 fatty acids for improved brain and eye development, while supporting optimal cellular function.

Please continue reading for more information about this potent, vegetarian omega-3 supplement.

About Be Whole Brainstein

Omega-3 fatty acids are not produced within the body and so must be ingested through food. Natural sources include fish, nuts, seeds, and dark greens. While they are important for everyone’s health, children in particular might not consume enough of these foods to maintain proper omega-3 levels if they are picky or have imbalanced eating practices.

Be Whole Brainstein is a children’s supplement designed to deliver the benefits of omega-3 supplementation in a kid-friendly and yummy vitamin.

Developmental benefits of omega-3s include optimal brain, bone, eye, and joint health. Both DHA, docosahexaenoic acid, and ALA, alpha-linolenic acid, are found in Brainstein for an entirely plant-based omega-3 supplement.

DHA is crucial in brain development from fetal evolution into the teenage years. As a structural component, DHA contributes about 15% of the cerebral cortex, where vital functions such as memory and logical judgment occur, as well as about 30% of fats within gray matter throughout the brain. For this reason, DHA is recognized for improvements in cognitive function and learning capability, thereby sharpening overall mental capacities.

It also serves as a building block within the eyes, where it forms the physical lining inside the eye and aids in receiving the image through the lens. Increased DHA intake has been linked to healthy visual function and development, and is believed to encourage proper retinal function.

ALA is included in Brainstein because the body converts it into all both DHA and EPA as needed. EPA, or eicosapentaenoic acid, is another omega-3 that promotes healthy immune function and decreases inflammation throughout the body. General cellular function including membrane development, tissue growth, and cellular repair require omega-3s, necessitating the addition of ALA.

Additionally, omega-3 fatty acid is rich in vitamin C, which is recognized for its antioxidant and immune-boosting qualities, as well as its role in collagen production.

Antioxidants are well known for their contribution to overall health by limiting free radicals, which directly damage DNA molecules and cells, and aiding in the removal of toxins. Similarly, optimal immune function is essential for children in school where the cold and flu can quickly spread.

Omega-3 Deficiency

With such important roles in development, essential fatty acid deficiency can have detrimental effects on growing children. Because of DHA’s role in the maturation of the brain, deficiencies have been liked to decreased cognitive performance or generally slow developments, particularly in areas of memory, attention, reading, and learning.

Similarly, insufficient levels of ALA and DHA potentially contribute to neurocognitive dysfunction and increased risk for behavioral problems or attention-deficit disorders.

Current research appears to indicate that omega-3 supplementation not only promotes healthy development but is also linked to long-term advantages such as improved hand-eye coordination and motor skills.

How Does Be Whole Brainstein Work?

As a kids’ supplement, children are directed to ingest three gummies with or without food daily for benefits to brain development and overall wellbeing.

Flavors include lemon and lemon-orange while bright colors make these gummies more appealing to children.

Online customer reviews appear mixed, though most users seems to agree that kids generally enjoy the flavor of these gummies. Many adults, however, report a slightly unpleasant smell or claim that other, more affordable vitamins are available elsewhere.

Brainstein Ingredients

Omega-3 DHA:

Derived from algae oil, DHA provides the basic constituents for healthy eye, brain, and cellular development and function.

Many other essential fatty acid supplements source their omega-3 acids from fish oil, though Brainstein uses algal oil instead. This ingredient is more sustainable for general marine ecological systems as fishing or fish farming can significantly affect the food chain and other ocean animals.

Fish oil can also contain high concentrations of mercury, peroxides, polychlorinated biphenyls, and dioxins, all of which are harmful to human health. Algal oil is also vegetarian as no animal is harmed in its procurement.

Along with other quality control measures, Be Whole further tests this algal oil for BMAAs, a harmful toxin that can grow in certain types of algae.

Omega-3 ALA:

Using a solvent-free extraction process, ALA is derived from chia seed oil to preserve its purity and stability. This compound is essential for omega-3 utilization throughout the body with benefits for overall wellbeing and longevity.

Be Whole Brainstein is made without soy, gluten, or GMO products, as well as without artificial flavors or colors.

High fructose corn syrup, a popular artificial sweetener in many children’s products, is noticeably absent from this formulation as it is linked to the development of detrimental conditions in children such as type 2 diabetes, high triglyceride levels, metabolic syndrome, and weight gain.


Be Whole

Brainstein is available through Be Whole for $17.67 per bottle.


For the slightly lower price of $16.79, Be Whole Brainstein can be purchased through Amazon as part of a subscription order. A one-time purchase is listed for the same price as Be Whole at $17.67.

Be Whole Brainstein Review Summary

With the benefits of omega-3 fatty acids backed by science, parents trying to fill in the dietary gaps of their children’s eating habits might be interested in this product.

Using only plant-based ingredients, Be Whole Brainstein is sustainably formulated and completely vegetarian. Further information can be found at:

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