14 Day Perfect Booty – Alli Kerr's Training Program

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14 Day Perfect Booty Review – Worth It?

14 Day Perfect Booty is a fitness training program that promises to give any woman the “firmest, most attractive butt ever” without long, painful workouts or harmful skin creams. Here’s our review.

What is 14 Day Perfect Booty?

14 Day Perfect Booty promises to eliminate cellulite from your butt and help you tone and firm the region to give yourself the best booty of your life.

The program was put together by a fitness magazine cover model and “one of the top fitness competitors in the world”, Alli Kerr. Kerr claims that she had butt problems her entire life. Eventually, she stumbled upon a series of specific exercises that reduced cellulite from her butt and helped her build tone.

Today, Alli wants to share those fitness routines with the world in the form of 14 Day Perfect Booty. By following the lessons in 14 Day Perfect Booty you can eliminate “Saggy Butt Syndrome”.

How Does 14 Day Perfect Booty Work?

14 Day Perfect Booty claims that saggy butt syndrome occurs when the main muscles in your glutes, lower back, and upper thigh muscles are too tight to activate or too weak to support the region.

Many women have a combination problem where the muscles are too tight and too weak. 14 Day Perfect Booty specifically mentions the erector spinae, which consists of the Iliocostalis, Longissimus, and Spinalis. Each muscle column runs parallel on either outer side of the vertebra and extends from the lower back of the skull all the way down to the pelvis and hips.

By supporting these muscles – and others in the region – with targeted exercises, you can cure your saggy butt syndrome and support your booty.

14 Day Perfect Booty also claims to work by recommending exercises specifically targeted towards women. Alli says that traditional butt exercises are designed for men and work better on men.

Doing male lower body workouts can prevent women from contouring their curves to look more feminine. Women have a completely different shape to their spine compared to women. Women also tend to have wider hips.

With that in mind, 14 Day Perfect Booty contains dozens of exercise videos specifically for women that teach you the best workouts for your butt.

What’s Included with 14 Day Perfect Booty?

14 Day Perfect Booty includes all of the following:

-Perfect Booty PDF Guide: Helps you melt away cellulite, tone and tighten your thighs, and create an hourglass figure in 14 days.

-Perfect Booty Exercise Video Library: Includes 56 exercise videos led by Alli Kerr, including follow-along instructions and detailed how-to videos.

-Booty Blast Workout Video: Includes a workout guide and follow-along video to build up your booty.

-Yoga Booty Flow: Explains the concepts that keep your booty tight and your joints pain-free, and then shows you how to implement those concepts with yoga.

14 Day Perfect Booty Pricing

14 Day Perfect Booty is priced at $15.

You can pay online through the official website, which processes its payments through Clickbank. Payments can be made using any major credit card.

All purchases come with a 60 day money back guarantee. you can request a 100% refund at any point within 60 days of your purchase.

Who is Alli Kerr?

Alli Kerr is a women’s fitness expert who has produced a number of downloadable videos and guidebooks online – including the 4 Minute Ab-Flattening Workout video series.

Alli’s page on YourTrainer.com lists her location as Macon, Georgia. Her rates are listed as $200 per month.

In 2008, Alli won the WNBF Ms. Universe Figure and also placed in the top five at the 2008 WNBF Ms. Exercise World Championships.

She has appeared on the cover of Best Body magazine and has been featured in Fitness Magazine and Natural Bodybuilding. She also appears regularly on CBS’s affiliate, WMAZ, where she provides health and fitness tips to viewers.

Alli has 20 years of experience in the health and fitness industry. She founded her personal training studio, The Pink Physique, in 2010 in Macon, Georgia. That gym was voted the #1 gym in Macon, Georgia.

Alli also has the professional certifications to back up her advice: she is a Licensed Wellness Coach and Certified Personal Trainer. She also has a bachelor’s degree in Kinesiology/Exercise Science and a Master’s in Public Administration.

You can learn more about Alli at her About page here: AlliKerr.com/about/

Should You Use 14 Day Perfect Booty to Get a Better butt?

14 Day Perfect Booty is an exercise training program that includes detailed visual guides and 56 workout videos. It’s priced at $15 and was created by a woman with plenty of credentials to back up her advice.

If a better butt in 14 days is worth $15 to you, then 14 Day Perfect Booty may be exactly what you need.

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