Ice cream may be a delicious treat, but it certainly isn’t associated with healthy eating practices. Ice cream is typically extremely rich in sugar and fat, making it a particularly unhealthy snack to partake in on a daily basis. If you’re following healthy eating diet in order to lose fat or build lean muscle mass, ice cream is a food that is best avoided, or at least restricted to cheat meals.
Even adding a small amount of ice cream into the diet, especially when following a sugar or carb free diet or ketogenic diet, can cause a massive spike in both blood sugar levels and insulin that can destroy all of the hard work gained from ongoing fitness training. There are many healthy snack options that are offering consumers tasty, sugar-free alternatives to traditional treats like ice cream.
A new ice cream manufacturer, however, is offering health-conscious consumers a new product that delivers all of the delicious, creamy goodness of ice cream with none of the sugar content or associated food guilt. Whey2Live is a new, protein-enriched ice cream product that is taking dessert to a whole new level.
In this article, we’ll take a look at the new Whey2Live Ice Cream range and check out the nutritional information of the product to help you decide whether this new ice cream product is your next healthy dessert choice.
What Is Whey2Live?
Whey2Live is a new ice cream range that destroys the negative health associations of the creamy dessert food. The Why2Live Ice Cream company is the brainchild of health enthusiasts Brandon Moore and Juliana Bastone, both of whom found that there were no healthy ice cream alternatives on the market and developed the Whey2Live brand to fill the gap.
With a company philosophy dedicated to providing healthier, nutritionally-beneficial alternatives to traditional ice cream brands, Whey2Live consists of a product formula that is the end result of months of development, delivering a delicious, tasty, and nutrient-rich ice cream product that tastes great while providing the body with a real health boost.
The Whey2Live Difference
The Whey2 Live Ice Cream range offers something not found in any other ice cream brand- a massive hit of whey isolate protein. There are many protein supplement bars and powders that are intended to function as a healthy, protein-boosting snack, but until now, there have been no other forms of protein-rich snacks made available to health enthusiasts with a sweet tooth.
Whey2Live offers two major advantages over the other ice cream products on the market. Firstly, Whey 2 Live is completely sugar-free. Sugar is the leading cause of cardiovascular disease in the United States, which is, in turn, responsible for fully ¼ of the total annual death rate.
The World Health Organization recommends consuming less than 10% of the total daily caloric intake as sugar, which works out to roughly 20 grams of sugar daily.
Considering that just one serve of ice cream can contain up to 50 grams of sugar, it’s easy to see why most fitness enthusiasts choose to avoid it as even an occasional snack. Whey2Live contains no sugar whatsoever, and instead uses a natural, plant based sweetener called stevia to increase the sweetness factor.
Stevia is becoming increasingly more popular as a natural, chemical-free alternative to sugar, as it contains 0 calories and is almost 200 times sweeter than sugar, making it the ideal food additive.
Using stevia as a sweetener gives Whey2Live a major health advantage over other sugar free ice creams. There are other sugar free ice creams on the market, but most use a chemical sweetener called aspartame to enhance the flavor of their product. Aspartame has been clinically and scientifically proven to cause hormonal imbalances and has even been linked to the development of cancer in the body, so avoiding it is the best choice for long term health.
Whey2Live also contains a massive dose of protein in every serve. Protein is a common fitness supplement in the strength training and bodybuilding world, but also has a number of other health benefits that make it a highly beneficial element to consume regularly.
Regular protein consumption has been clinically proven to lower blood pressure, as well as increasing lean muscle mass, boosting brain function, and lowering the chance of developing diseases such as osteoporosis.
Most importantly, however, increased protein intake has been demonstrated to increase total caloric burn, speeding up the rate at which the body is able to burn unwanted body fat. Protein has a high thermic effect, meaning the body needs to exert more energy to break it down.
Sugar typically has a thermic effect of zero, which means the body is able to break it down with minimal effort. The high thermic effect of protein causes the body to exert almost 30% of its total caloric content to absorb it, making it a great addition to the diet when trying to lose weight.
The Whey2Live Range
The Whey2Live range is available in five flavors- Double Chocolate Chips, Lemon, Mochaccino, Vanilla, and Chocolate. The entire range is 100% natural, using organic ingredients to create unique flavor profiles. One 1.5 cup serving of Whey2Live contains just 100 calories with an 11 gram protein content, making it comparable to most protein shakes available on the market.
The Whey2Live formula also contains a health-enhancing hit of vitamin A, which is great for boosting immune system function, and calcium, which helps to promote healthy teeth and bones. With just 12 grams of carbs per serving, Whey2Live is the healthiest ice cream product on the market.
Whey2Live Review Summary
Whey2Live delivers a product that almost seems impossible- healthy ice cream. The nutritional facts of the product don’t lie, however, and with each serving packing a massive protein and calcium hit, adding a bit of flavor to your diet with a scoop of Whey2Live can definitely provide a healthy alternative to traditional ice cream products.
If you’re looking for a healthy, delicious, and protein-rich treat food that won’t disrupt your nutritional intake, Whey2Live is one of the best options available.
