Weight Loss Tea

on

Weight Loss Teas: Do They Work?

As we’ve debunked many weight loss supplements like raspberry ketone, acai, and African Mango, more people are opting for more natural weight loss boosters in the form of weight loss teas.

Weight loss teas may contain a number of ingredients that help to naturally enhance fat loss. They may also work in a variety of ways as well, perhaps by suppressing your appetite or by actually blocking fat absorption.

Do Weight Loss Teas Really Work?

Whether or not a weight loss tea really works is dependent on several things. Obviously, the brand and ingredients of the weight loss tea you buy will play an important role in whether or not you see any results. Make sure you purchase a product with real ingredients, not a brand that uses all artificial ingredients.

No matter which weight loss tea you choose, you should be aware that weight loss teas are only a crutch – not a solution. Weight loss teas can help you accelerate your weight loss, but if you fail to eat right and exercise, then you’ll be wasting the fat burning effects of weight loss tea.

Five Best Weight Loss Teas

Out of the hundreds of different herbal teas on the market, we’ve identified the five best herbal teas that can most benefit you on your path to weight loss.:

#1 – Rooibos Tea

Rooibos tea is made from the leaves of a plant grown exclusively in a region in South Africa called the “red bush.” Rooibos tea contains a flavonoid called aspalathin, which research suggests can reduce stress hormones that trigger both hunger and fat storage. Preliminary research suggests it may help improve insulin resistance and lower cholesterol as well.

#2 – Mint Tea

Peppermint tea is the perfect weight loss tea for those who struggle with food cravings. One recent study published in the Journal of Neurological and Orthopedic Medicine, found that people who sniffed peppermint every two hours lost an average of 5 pounds a month. Other studies suggest mint tea helps to suppress the hunger hormones in your body to prevent those midday cravings.

#3 – Oolong Tea

Oolong tea is a light flora tea that much like green tea, is packed with catechins, which help to increase your body. A Chinese study found that participants who were given oolong tea lost six pounds over the course of six weeks, compared to nothing in the placebo group.

#4 – White Tea

Want to stop weight gain right at the source? Consider trying white tea then. White tea can both boost lipolysis and black adipogenesis. White tea is the perfect weight loss tea for those who struggle with their weight the most because it attacks weight gain where it begins.

#5 – Green Tea

No list of weight loss teas would be complete without green tea. There are several studies that have proven the weight loss benefits of green tea. The catechins in green tea are responsible for burning off fat and preventing new fat from forming. Plus, green tea is readily available and affordable, which is why it may be the best weight loss tea of them all.

Where to Buy Weight Loss Teas?

Weight loss teas are readily available both online and in local health stores. Although you might be able to purchase a weight loss tea faster at a local store, online retailers tend to have a much better selection of teas available.

Weight loss teas may not be a miracle solution for weight loss, but dozens of studies certainly suggest that it can help you further your weight loss. So whether you’re stuck at a plateau or just need an extra boost, consider adding one of the five weight loss teas mentioned above to your regimen and see what it can do for you.

Supplement Policehttps://supplementpolice.com/
Affiliate Disclosure: For full FTC compliance transparency; please assume we may receive a small commission from the sales of certain products & supplements reviewed. In order to operate optimally, our dedicated team & site is supported by advertising revenue and can be compensated from recommended product links.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

3,712FansLike
119FollowersFollow
583FollowersFollow
1,120SubscribersSubscribe

Affiliate Transparency:

With full FTC compliance disclosure, please know our goal is to highlight human health and develop strategic partnerships with a variety of seasoned supplement suppliers affiliate compensation notice and new wellness product creators from around the world. Our intention is to organize optimal outlets for you, we may receive small commissions from providing links and sharing ads. The team has your best interest at hand, we care as much about your health as you do and that’s why you’re reading this. Want to learn more?

Why Detox? Insights For Whole Body Cleansing Health Benefits?

Detoxification, one of the most over used yet widely misinterpreted concepts about today's modern version of 'cleansing your body' when it comes to health...

Healthy Weight Loss Guide – New Super Tips & Savvy Tricks To Try?

A bloating belly after eating, a roll of fat sneaking into your mid-section, low energy sabotaging your workouts, a lot of us could think...

Probiotics Review – Best Supplements, Health Benefits & Side Effects Guide

Probiotics, Digestion & Gut Health Microbiome Disclaimer No part of this eBook may be reproduced, stored, or transmitted in any form or by any means, including...

Nootropics Review – Brain Enhancing Smart Drug Supplements?

Though the popularity of nootropics have increased tenfold in the past few years, due in large part to massive media hits like Limitless, public...

Top 27 SuperFoods – Which Nutritional Whole Foods Improve Dieting Habits?

We have all heard the term “Superfood,” but what does it really mean? Simply put, superfoods are any type of food that is filled to...

77 Best Smoothie Recipes – Top Healthy Whole Food Ingredients?

Welcome to SupplementPolice.com's 77 best smoothie recipes made from the top healthy whole food ingredients guide. Whether looking for quality meal replacements, fat burning...