The TRX Duo Trainer is a combination between suspension training and gymnastic rings. Find out how this unique TRX product works today in our review.
What is the TRX Duo Trainer?
The TRX Duo Trainer is a new product created by the team at TRX. You know those resistance bands you see dangling from your gym’s ceiling? Those are TRX resistance bands and suspension training equipment.
Over the past few years, TRX workouts have been appearing across the country. The company recently launched its new TRX Duo Trainer, which combines the handles of gymnastic rings with the powerful fitness workout of suspension training.
TRX partnered with MobilityWOD’s Dr. Kelly Starrett DPT to create the Duo Trainer for individuals of all fitness levels. The device promises to help you “tap into greater levels of strength, mobility and endurance”.
Dr. Kelly Starrett is the co-founder of San Francisco’s CrossFit and Mobility Workout of the Day (MWOD).
Some of the key features of the TRX Duo Trainer include the dual-anchor-point design, which allows users to perform hanging exercises like pull-ups, dips, muscle ups, and more.
The TRX Duo Trainer was first launched earlier in 2016 at the IDEA World Convention in Los Angeles.
How Does the TRX Duo Trainer Work?
The TRX Duo Trainer works in a similar way to the TRX Suspension Trainer, which has a single-anchor point. The main difference, obviously, is that the product comes with two suspension points.
These two suspension points allow you to perform pull ups, dips, muscle ups, and more.
The handles and rings are modeled after classic gymnastic rings. Unlike gymnastic rings, however, the rings used in TRX Duo Trainer are more ergonomic and allow for safer implementation.
Adjustable straps also allow users to seamlessly transition into different mobility, strength, and core exercises for maximum results. They’re straight handles – not rounded like the ones on gymnastic rings.
Gymnastic rings have been used for hundreds of years. You can use the TRX Duo Trainer to perform conventional gymnastic ring workouts.
Or, you can perform new, safer, and more effective workouts using the adjustable straps. Here’s how TRX’s press release explained it:
“Unlike gymnastic rings, the Duo Trainer’s straight handles are far more ergonomic, allowing for safer implementation within bodyweight-based routines, and its adjustable straps provide seamless transitions into different mobility, strength and core exercises for maximum results.”
Another key difference between the TRX Duo Trainer and conventional gymnastic rings is that the “Infinity Straps” can be adjusted to different heights and weights, making it easy to anchor and change positions for a wide variety of exercises.
TRX Duo Trainer Features
TRX Duo Trainer comes with all of the following features and benefits:
Straight Handles: The straight handles of the Duo Trainer purportedly reduce your risk of injury, allowing for proper alignment and injury prevention.
It’s also more ergonomically advantageous because it works with your hand and wrist “to optimize body mechanics allowing for full body weight loading”, explains TRX on the sales page.
Infinity Anchors & Loops: The “Infinity Anchors” are fancy names for the adjustable straps.
You can quickly and easily adjust the straps to change your workouts or to adjust the straps between users. TRX promises this leads to an overall safer training experience.
Mobile Grips & Versatile Training: The Duo has patented mobile grips that allow users to safely perform hanging exercises like pull-ups and toes-to-bars.
Foot Cradles: The Duo’s foot cradles open up more ways to train than ever before.
Directional Triangles: These triangles prevent straps from uncomfortably contacting your forearms during a workout.
TRX Duo Trainer Pricing
The TRX Duo Trainer is priced at $249.99 USD.
You can purchase it online through TRXTraining.com. You can also purchase through TRX reps in your area.
Each purchase comes with the following:
- 2 Infinity Anchors
- 2 Mobile Grips
- Mesh Carry Bag
You can choose between two different sizes, including a Long option (anchor points 10 to 12 feet) or a Short option (anchor points 8 to 10 feet).
If you’re looking for a unique way to workout, and you’ve always been interested in suspension training, then the TRX Duo Trainer promises to give you a full body workout unlike anything you’ve had before. Learn more today by visiting TRXTraining.com.
