Offering a cardiovascular workout that simultaneously strengthens the entire body, the Stamina Elite Total Body Recumbent Bike is a piece of exercise equipment that uses pedals for the feet and hands.
Please continue reading for more about this convenient exercise bike.
What Is The Stamina Elite Total Body Recumbent Bike?
The convenience of exercising at home allows for those who do not have time for a gym membership to still get a good workout.
The Stamina Elite Total Body Recumbent Bike works the upper and lower body with different levels of resistance for more total calories and fat burned. Built-in wheels allow for easy storage at home while a monitor tracks progress and displays workout statistics.
How Does the Stamina Elite Total Body Recumbent Bike Work?
Once settled into the padded seat, pedal with the feet or upper pedals allow for a shoulder, chest, arm, and core workout. Users can choose to use only one set of pedals at a time or both simultaneously.
With many positive online reviews, customers seem to agree that this bike is particularly useful for rehabilitation exercise as well as a full body cardio exercise.
Features
- Multi-function Monitor: Providing motivation and simply tracking of progress, the monitor displays heart rate, distance, calories burned, and speed.
- Padded Seat and Seatback: While the seat and seatback are adjustable for individuals of different heights, they are also both padded for comfort during longer exercise sessions. The backrest is also angled for optimal body positioning.
- Pulse Sensors: As cardiovascular conditioning is most effective within the proper target heart rate, pulse sensors monitor heart rate to keep users on track. They are wired to the monitor for easy observation. Keeping the pulse between 70 to 85 percent of maximum heart rate is typically recommended.
- Adjustable Magnetic Resistance: The quiet operation of this bike is partially due to magnetic resistance. Eight different levels allow users to manipulate the intensity of workouts for maximum fat burning.
- Sturdy Design: Constructed with steel, the bike is protected through years of prolonged, consistent use.
- Pedals: Both upper and lower pedals are textured and shaped for either the hands or feet for comfortable and safe grip. Adjustable straps for the lower pedals secure feet for more vigorous use and stability.
- Wheels: Facilitating convenient transport, built-in wheels allow users to roll the bike to a corner or closet for storage after use.
Stamina Elite Total Body Recumbent Bike Pricing
Stamina
With the most expensive option, this bike can be found through the manufacturer, Stamina, for $1,199.99 with no additional shipping costs.
Amazon
Offering the most affordable price of the four options, the Stamina Elite Total Body Recumbent Bike can be purchased through Amazon for $650.24 with free shipping.
Brookstone
At $759.99, Brookstone carries Stamina Elite Total Body Recumbent Bike for the second cheapest price.
Should You Use the Stamina Elite Total Body Recumbent Bike?
With many positive customer reviews, this seems like a potentially useful piece of equipment for those who would like to exercise from the comfort of home. Different levels of resistance provide an intense cardiovascular workout that also builds strength, which is optimal for a variety of fitness goals.
Further information is available at: https://www.amazon.com/Stamina-Elite-Total-Body-Recumbent/dp/B000JBZYVU/.
