Sleep is one of the most important physiological aspects of the human condition. When we are devoid of sleep, we can experience a variety of unpleasant mental and physical issues such as exhaustion, decreased cognitive functionality, reduced awareness, rapid skin ageing etc.
When looked at from a technical aspect, we can see that this loss of sleep has been attributed primarily to the changing lifestyles of individuals.
Today many young and old individuals are forced to work long hours which can cause imbalances within their bodies. Thus, to prevent such issues, many experts have recommended that we either make use of aids that can help us sleep better or change our current lifestyles.
About Somnos Weighted Comforter
Somnos Weighted Comforter is an all new “therapeutic weighted comforter” that has been designed through the use of various latest technologies.
When used as prescribed, Somnos is able to relieve stress and alleviate insomnia that can prevent us from sleeping comfortably. As a result of this, we can feel more refreshed and vital (in turn increasing our work performance and productivity).
Additionally, it can also be beneficial to think of this product as a therapeutic weighted blanket that provides us not only with comfort, but also enhances our ability to relax and de-stress.
What’s The Deal With Somnos Weighted Comforter? How Does It Help Me?
As mentioned earlier, the Somnos Weighted Comforter aims to help “restore a healthy sleep cycle” in our bodies. Through the application of gentle pressure on our key muscles and joint sites, this comforter allows for the release of sleep inducing agents within our bodies.
From a technical aspect we can see that Somnos provides our body with a gentle pressure that is equal to 10-15% of our body weight. This gentle pressure relaxes the nervous system and decreases the volume of a stress hormone cortisol in our bodies.
How Does It Work?
While weighted blankets are not new in the market, what makes Somnos different is that it makes optimal use of a technology commonly referred to as Deep Touch Pressure (DTP).
DTP is known to spread a gentle pressure sensation evenly across the body, mimicking the action of ‘being hugged’. This directly results in the relaxation of the nervous system and increases serotonin and melatonin levels in our system.
Important Benefits We Can Receive From Using the Somnos Weighted Comforter
As mentioned in the previous section, Somnos Weighted Comforter helps trigger the release deep pressure touch receptors in our neural system. This in turn helps in the deployment of signals pertaining to stimulation and relaxation within our Central Nervous System.
Decreased Cortisol Buildup:
Cortisol is widely known in fitness circles as the “stress hormone”.
It is primarily produced by our adrenal glands and when we have high levels of cortisol in our bloodstream, we may experience problems like weight gain, high blood pressure, disruptive sleep patterns, negative mood states and reduced energy levels. Somnos, helps eliminate cortisol from our bodies so that we can sleep comfortably at night.
Increased Serotonin Production:
Another important benefit of using Somnos Weighted Comforter is its capacity to trigger the release of Serotonin within our system. Serotonin is highly potent and is the main brain chemical that regulates sleep, relaxation, mood, memory and learning within our CNS.
Not only that, there are many clinical studies available online which show that many people are suffering from low-serotonin levels these days (this imbalance is caused due to poor lifestyle choices and stress).
Improved Melatonin Production:
An often overlooked aspect of this comforter is the fact that it can help produce more melatonin within our CNS. As can be seen from various studies, an increase of melatonin helps us rest and relax in a more efficient manner.
Recent clinical trials also show increased “parasympathetic activity, which has a calming effect on the autonomic nervous system (thereby relaxing our body and mind).”
Why Choose Somnos Weighted Comforter?
Quality:
Somnos Weighted Comforter has been made through the use of highly breathable fabrics that come built with small air channels that keep circulating air so as to keep us cool throughout the night.
While most weighted blankets ordinarily use plastics for increasing their weight, somnos only includes breathable fibers and clean glass beads for this purpose ( also to ensure maximum hygiene).
Multi-Functional:
Apart for use when we are sleeping, Somnos also comes with a zipper that allows for it to be used as a lap pad or on the sofa. Lastly, it is fully machine washable (at 60 degrees).
Where Can I Make A Purchase?
All orders can be placed on the official Somnos Weighted Comforter kickstarter page. There are quite a few options to choose from, some of the key ones include:
- Somnos Kids Early Bird: this option comes priced at €118 and allows for a discount of nearly €139.
- Somnos Twin: this option allows for 2 units to be procured at a discounted rate of €178.
There are other options as well to choose from. Payments can be done via safe means like PayPal, MasterCard and Visa.
