When it comes to achieving strength and fitness goals, workout strategy is extremely important. Building a strong, powerful physique with visible six pack abs requires a significant amount of dedication and discipline, but, most importantly, necessitates a balanced and effective approach to training that many people aren’t able to develop autonomously.
Building a shredded physique isn’t as simple as attending the gym a few times a week and lifting weights randomly. There are three critical elements of any successful workout plan that come together in a synergistic fashion to deliver rapid results. A successful training strategy incorporates a workout program that incorporates both resistance and cardio training, a balanced nutritional approach and meal plan, and a disciplined mindset and motivation.
Developing a successful fitness strategy by yourself can involve many hours of research, countless hours of trial and error, and in many cases frequent injury when exercises are performed with incorrect form. Many fitness enthusiasts engage the services of a professional personal trainer in order to leverage their extensive experience, but these solutions are not always the most cost effective option.
Professional personal trainers, especially those that work for major gym franchises, all work toward monthly targets and KPI’s that in many cases means they don’t provide fitness enthusiasts with programs or techniques that deliver fast results. These trainers are often extremely expensive, charging fitness enthusiasts in excess of $80 USD hourly for their time.
It’s possible to find comprehensive training programs online that provide detailed breakdowns of which exercises to perform, what foods to eat, and how to remain motivated, but unfortunately they don’t provide the targeted, personalized approach that personal trainers deliver. A new training system, however, is bridging the gap between online fitness programs and personal trainers at an extremely competitive price.
Slaven Man’s Gym is a new online training resource provided by Jonathan Slaven, an NSCA-certified personal trainer. The Slaven Man’s Gym platform provides personal fitness training consultation from Slaven himself that fuses the online fitness program approach with direct contact with a personal trainer, creating a solution that offers the best of both worlds.
In this article, we’ll take a look at the programs offered by Slaven Man’s Gym and find out what they include to help you decide whether it’s the right training option for you.
What Is Slaven Man’s Gym?
Slaven Man’s Gym is an online personal training platform created and developed by Jonathan Slaven. The Slaven training platform offers three separate courses that all offer targeted, personalized coaching systems that are backed up by clinical sports science and are guaranteed to deliver results.
Users are provided with all of the information, guidance, and motivation necessary to achieve fitness and health goals quickly and effectively at a price far lower than that of a professional in-gym personal trainer while retaining all of the customized benefits, making Slaven Man’s Gym a powerful, cost-effective choice.
Slaven Man’s Gym Training Programs
The Slaven Man’s Gym platform offers three different programs that are focused on achieving different results. We’ll proceed to break each of the programs down and find out what they offer:
12-Week Custom Six-Pack Abs Blueprint
The 12-Week Custom Six-Pack Abs Blueprint is a training program that is specifically geared toward individuals that want to lose 60 pounds or more, and is adapted to the individual needs of the fitness enthusiast. Built around free weights only, the Six-Pack Abs Blueprint can be performed either at home or at a commercial gym, and is able to build muscle and burn fat at the same time.
The program consists of 4 workouts every week, and provides direct in-app contact with a professional personal trainer. Additionally, the 12-Week Custom Six-Pack Abs system delivers comprehensive nutritional advice, meal plans, and instructional videos.
12-Week Accelerated Fat Loss
The 12-Week Accelerated Fat Loss program is ideal for fitness enthusiasts that want to lose a significant amount of weight quickly, and consists of 6 individual workouts every week. Like the Six-Pack Abs program, the Accelerated Fat Loss program also delivers instructional videos, nutrition advice, and direct in-app contact with a certified personal trainer.
12-Week Muscle Size and Strength
The 12-Week Muscle Size and Strength program is formulated to dramatically speed up the rate at which the body is able to generate new lean muscle mass. Instead of focusing on fat burning and muscle growth at the same time, the Muscle Size and Strength program first promotes rapid muscle growth and strength gains, then focuses on rapid cutting in the final weeks to reveal a shredded, muscular physique.
The Verdict On Slaven Man’s Gym
The Slaven Man’s Gym platform is an innovative fusion of a dedicated personal trainer and a comprehensive online fitness program. If you’re looking for a guided solution that provides personalized advice and consultation without high fees, the Slaven Man’s Gym training platform is a great choice.
