Remaining hydrated while performing intensive physical exercise is essential. Providing your body with simple water during intensive training sessions, however, is not sufficient and doesn’t rehydrate the body as effectively as a specifically formulated sports drink.
When the body is performing at a peak physical level, it loses water alongside electrolytes such as sodium, potassium, and magnesium via sweat. These electrolytes are critical for the contraction of muscle tissue and the function of the central nervous system and, if seriously depleted, can cause fatigue, headaches, and muscle cramps.
Many sports drinks, such as Gatorade or Powerade, promise to provide the body with a rehydrating mix of electrolytes. While these beverages are indeed rich in electrolytes, they also contain extremely high levels of sugar, which causes blood sugar spiking and inevitable energy crashes.
Even sugar-free energy drinks are harmful to the body- many of the sugar free alternatives available on the market today contain artificial sweeteners such as aspartame, which has been proven to cause changes in the reproductive organs, destroy brain cells, and imbalance hormone production.
Skratch Labs, a leading natural sports product provider, has recently released a new powdered rehydration drink mix that provides the body with a highly effective combination of natural ingredients and electrolytes without excessive sugar content or chemical ingredients.
In this article, we’ll take a look at the Skratch Labs Exercise Hydration Mix formula and find out what it contains to help you determine whether it’s the right rehydration solution for you.
About Skratch Labs Exercise Hydration Mix
The Skratch Labs Exercise Hydration Mix solution offers fitness enthusiasts a powerful natural way to promote faster rehydration without any negative or harmful ingredients. Instead of containing artificial sweeteners, preservatives, sugars, or flavors, the Skratch Labs Exercise Hydration Mix formula contains only all natural ingredients that have been proven to deliver a health benefit.
The Skratch Labs Exercise Hydration Mix formula is completely free from GMO ingredients, and contains no gluten, making it ideal for celiac individuals. As the Skratch Labs Exercise Hydration Mix formula is also free from animal products, it’s also suitable for vegans, and contains no dairy.
The Skratch Labs Exercise Hydration Mix Formula
Each serving of the Skratch Labs Exercise Hydration Mix contains about 80 calories, most of which are derived from the dextrose content of the formula. Each one-pound resealable bag of Skratch Labs Exercise Hydration Mix makes about 20 16 fluid ounce servings, or about eight liters of hydrating sports drink.
The Skratch Labs Exercise Hydration Mix formula is available in six different flavors, all of which offer a different nutritional profile and selection of health benefits. We’ll proceed to break down the range and find out what it offers.
- Matcha Green Tea + Lemons combines antioxidant rich green tea with natural citrus energy to provide the body with a clean, rehydrating energy boost. The high polyphenolic antioxidant content of the matcha green tea in this flavor helps to reduce muscle soreness while delivering natural caffeine.
- Raspberries offers health conscious consumers a combination of natural fruit flavors and electrolytes enhanced with the addition of raspberry ketones, which help to speed up the fat burning process and elevate energy levels.
- Oranges contains a massive dose of ascorbic acid, or vitamin C, which promotes healthy skin, boosts immune function, and minimizes joint pain. The orange Skratch Labs Exercise Hydration Mix formula also contains calcium citrate and potassium citrate to help replenish lost electrolytes.
- Pineapples, like Oranges, contains a massive dose of vitamin C alongside a potent electrolyte complex. The pineapple Skratch Labs Exercise Hydration Mix flavor also contains dextrose, which has been clinically proven to elevate hydration uptake and increase overall energy levels.
- Apples and Cinnamon offers fitness enthusiasts a spicy combination of apple and cinnamon that contains a large amount of apple pectin, a naturally occurring fiber that has been clinically proven to minimize appetite response, helping dieters burn away unwanted body fat.
- Lemons + Limes offers similar benefits to the Oranges formula, but contains additional lime extract. Limes contain a number of digestive enzymes and micronutrients that have been proven to promote respiratory health, digestive health, and improved digestion, providing the Skratch Labs Exercise Hydration Mix with additional health benefits.
Skratch Labs Exercise Hydration Mix Review Summary
The Skratch Labs Exercise Hydration Mix formula is one of the most natural and healthy alternatives to damaging chemical-rich sports drinks available on the market, and offers fitness enthusiasts a diverse range of different flavors that provide different benefits.
If you’re looking for a fast-acting, low-sugar, chemical-free electrolyte boosting hydration drink mix, the Skratch Labs Exercise Hydration Mix is the right solution for you.
