Simply Fit Board Review – Worth It?
The Simply Fit Board is a new workout device that promises to slim your waistline and improve your balance using a simple plastic balance board. Here’s our review.
What is Simply Fit Board?
Simply Fit Board is a piece of fitness equipment that recently appeared on ABC’s Shark Tank. It consists of a small curved plastic board. You stand on the board and twist around in various positions to improve your balance.
As the makers of the board explain, it’s “a balance board with a twist”.
Some of the promised benefits of the Simply Fit Board include a slimmer waistline, improved balance, stronger core, toned legs, and low-impact workouts.
The board can easily be used at home or the office. It’s a low-impact piece of workout equipment.
How Does the Simply Fit Board Work?
The Simply Fit Board calls itself “a balance board with a twist” because you literally twist while using the device. Most balance boards simply allow you to stand in one spot and balance during use. The Simply Fit Board, on the other hand, contains a curve in the middle that lets you twist while working out.
The makers of the Simply Fit Board claim that twisting helps you increase your heart rate to burn unwanted fat. Twisting is also one of the few exercises you can do that works every single muscle in your core.
Simply Fit Board comes with a number of suggested 10 minute workouts and exercises you can perform. Some of the proposed workouts include:
- A simple twist (you stand on the board and twist back and forth)
- Twisted bridges (tones your legs)
- Bicep curls (stand on the Simply Fit Board while doing bicep curls)
- Plank twists (place your two hands on the board while holding the plank)
Free 10 minute workouts are available online on the official Simply Fit Board website. They’ll also frequently post things like the “squat and push up challenge” or the “six pack challenge” to keep your workouts interesting and varied.
The device is designed for men and women of all ages – including kids. In fact, the company releases dedicated workout programs and recommended exercises for kids.
Simply Fit Board Pricing
The Simply Fit Board is priced available in five different colors, all of which are priced at the same rate:
- 1 Simply Fit Board: $44.95
Available colors include Electric Blue, Bright Magenta, Vibrant Lime, Radiant Red, and Atomic Orange.
How to Use the Simply Fit Board
After buying the Simply Fit Board, you can work out “almost anywhere”, according to the manufacturer. All you need to do is place the board on a firm, smooth surface and start twisting to engage your core, legs, and back. The only place you shouldn’t work out is on cement or a rough surface, as the twisting motion can damage the board. Working out on carpet, tile, or any other surface should be fine.
There are a few basic moves you can start to perform on the board, including:
Standing with your feet shoulder width apart, rock the board to walk it forwards and backwards
Stand with your feet shoulder width apart and squad down low with your arms out parallel to the ground like a surfer riding the waves. Stand back up and repeat the movement.
Stand with your feet shoulder width apart and twist back and forth. Play music to help lift your energy during this workout.
Stand with your feet shoulder width apart, turned so they’re facing one end of the board. Then, rock the board back and forth like a teeter totter, making sure to rock in both directions.
Who Makes the Simply Fit Board?
The Simply Fit Board is made by a mother/daughter team from Colorado named Linda Clark and Gloria Hoffman.
Linda, a mother of 4 and grandmother of 6, hit her 60s and realized she had a “battle of the bulge” problem. So she called her daughter, Gloria, for advice on how to lose weight. Gloria’s fitness background mixed with Linda’s need for a simple, fun, and effective workout. Within 2 years, the Simply Fit Board had become a full-fledged phenomenon.
Today, the Simply Fit Board factory is based at:
215 South Main Street
Lamar, CO 81052
You can contact the company by filling out the email contact form on their official website: SimplyFitBoard.com OR, call at 719-336-3526 for immediate assistance.
Should You Use the Simply Fit Board to Lose Weight?
The Simply Fit Board is a low-impact workout device that promises to help men and women of all ages lose weight in a fun, easy, and effective way.
If you’re looking for a high-intensity, sweat-inducing workout for well-trained athletes, then the Simply Fit Board probably isn’t what you’re looking for. However, if you’re looking for a low impact workout you can easily perform at home, with your kids, or with your grandkids, then the Simply Fit Board may be exactly what you need.