Prime Labs InstaSleep – Valerian Root, Melatonin & GABA Sleep Aid?

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Insta Sleep by supplement manufacturer Prime Labs are a natural sleep aid supplement that can help with the symptoms of insomnia, restlessness, and stress reduction. Shoppers can purchase this natural sleeping aid from the company’s listing on Amazon while it’s in stock.

Insta Sleep by Prime Labs Features

What Are Ingredients Used In Insta Sleep By Prime Labs?

  • Calcium (100mg)
  • Vitamin B-6 (2mg)
  • Magnesium Oxide (50mg)
  • Melatonin (3mg)
  • Valerian Root
  • Hops Flower
  • Skullcap
  • Chamomile Flower
  • Passion Flower
  • L-Taurine
  • Inositol
  • GABA

Sleep Benefits Of Ingredients

Studies have shown that Valerian Root can help reduce the amount of time it takes to fall asleep and enhances the quality of sleep that one can get. Unlike sleeping pills, Valerian Root has fewer side effects and does not cause early morning drowsiness.

Restlessness, worry, and anxiety are some of the most common blockers to getting a restful night’s sleep, which is why Valerian increases the amount of a chemical called gamma aminobutyric acid (GABA) in the brain.

GABA is known to regulate nerve cells and calm anxiety, which works in a similar function to alprazolam (Xanax) and diazepam (Valium).

(Source: https://draxe.com/valerian-root/)

Chamomile is known in the medical world as a flavonoid, as it may reduce the risk of death from coronary heart disease in me. While Chamomile’s use as an enhancement for better heart and lung health is well-documented, the ingredients primary use is designed to treat sleeping disorders.

Chamomile is known as a mild tranquilizer and sleep inducer. The sedative effects are due to how the flavonoid binds to the benzodiazepine receptors in the brain.

Studies have shown that moderate amounts of Chamomile may cause mild benzodiazepine-like hypnotic activity, although the amounts used in products such as Insta Sleep are too low to have much of an effect on the user’s system and mind.

(Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995283/)

Recent research into the workings of Hop Flowers suggest that the ingredient can have a positive impact on one’s anxiety levels and could be able to treat anxiety disorders. It’s also accepted that Hops work best when they are combined with other sedatives such as Valerian.

Just like any other ingredient that affects the user’s sleeping cycles, it’s always a good idea to consult with one’s doctor before taking a product such as Instasleep that contains hops. In saying this, it’s generally accepted that Hops are safe when taken in moderate amounts — yet they are not recommended for people who have thyroid disease or estrogen-positive breast cancer.

When taking sedatives, it’s wise to not consume too much alcohol, as this can reverse the positive effects of the sedatives. When sleep supplements are combined alcohol (ethanol), it may increase the chances of experiencing dangerous health conditions such as liver disease, heart disease, as well as certain kinds of cancer.

(Source: http://www.healthline.com/health/can-hops-get-me-to-sleep#risks5)

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