Passion Flower Extract Review
People have long been looking for a natural remedy to relieve stress and anxiety and up until now, few solutions have been available. However, a fairly new supplement is on the market that can calm the nervous system and eliminate feelings of stress and anxiety.
It’s called passionflower and it’s a supplement you should be on the lookout for.
What is Passion flower?
There are actually over 500 species of passionflower, ranging in color, size, and type of plant. However, most passionflower supplements come from a species that is native to portions of Central and South America.
When not used as an aphrodisiac, passionflower is commonly used to treat several conditions due to its’ several health benefits.
Passionflower is said to have many effects on the body, mainly calming down nerves that cause stress and anxiety. In a 2010 study conducted on mice, researchers found that passionflower neutralized stress hormones significantly. An older study conducted in 2001 found that passionflower was an effective natural remedy to treat anxiety disorder.
Another study conducted in rats studied the effectiveness of passionflower and found that passionflower negated the sexual side effects of libido reducing drugs and even increased libido somewhat.
Other reported benefits of passionflower include treating seizures, asthma, hemorrhoids, burns, insomnia, burns, and relieving the symptoms of drug withdrawal.
How Does Passionflower Work?
Passionflower contains several ingredients that affect the nervous system in two ways. First, passionflower contains a few beta-carboline alkaloids, which act similarly to MAO inhibitors. MAO inhibitors block the activity of monoamine oxidase enzymes, which impact depression. By blocking these enzymes, passionflower acts as a natural remedy for depression and it is effective in many people who use it for this purpose.
Second, passionflower contains chrysin, which is a type of flavonoid. Some studies have found that chrysin has similar effects to diazepam and that it is moderately successful in alleviating anxiety, especially anxiety that is stress-induced. In vitro studies also show that chrysin inhibits the COX-2 enzyme, which causes inflammation in the body.
Passionflower Side Effects
Passionflower is widely considered to be a safe herbal supplement although there has been a few reported severe side effects. However, for the overwhelming majority of patients, the most severe side effects is simple nausea or stomach pain during the first few days of use.
Some concern involves the use of passionflower when it is combined with kava, which it commonly is. Evidence shows that kava can cause liver damage in some patients and therefore you need to be careful with passionflower plants containing kava.
There is a slight amount of evidence that indicates that passionflower may lower blood pressure and therefore those taking blood pressure medications should be careful when using passionflower.
Also, if you are pregnant or nursing it is not recommended that you use passionflower. As with most supplements, there simply is not enough information whether or not there are any side effects associated with passionflower.
If you’d like to use passionflower, then we recommend using one of the following doses. These doses were used in research studies and were found to be safe:
- 45 drops of passionflower liquid extract
- 90mg/day tablets
- 60 drops of passionflower with clonidine (for drug withdrawal).
Where to Buy Passionflower?
Passionflower is available in most online retailers and in local health stores. When buying passionflower, remember to buy pure passionflower extract or passionflower tea, which should use pure passionflower extract.
Passionflower is an invaluable natural remedy for stress, depression, and anxiety and anybody suffering from these issues should consider giving passionflower a chance. It’s effects are often very powerful and chances are you’ll feel them too.