Training and developing your body isn’t easy, no matter what your fitness level. If you’re like most men who visit the gym on a regular basis, you may be struggling to develop the strong and powerful physique that you’ve always wanted.
Rather than fail to meet your fitness and growth goals on a regular basis, you may want to try an alternative approach, which is adding w new weight loss and muscle enhancement strategy to your workouts.
That being said, this review would like to introduce you to Power Rack Strength. This program is developed by a world-class lifter with over 15 years of experience in the industry. Here is everything you need to know about this program before you buy:
What is Power Rack Strength?
Power Rack Strength is a new program on the market that purports to teach you everything you need to know on how to “maximize your strength for life.” With this system, you’ll attain the tools and methods necessary to train yourself like a professional so that you can identify your weak points and overcome your issues so that you can get the exercise that you need for a slimmer and fitter body.
The system comes in the form of an easy-to-read guide so that you can go through it and adopt the methods into your own lifestyle.
Who is Brian Carrol?
Brian Carrol is the author of Power Rack Strength 10/20/Life and the developer of the major ideas and methods found in the guide. With this effective approach to weight loss and growth, you’ll be able to challenge yourself mentally so that you can meet your fitness and health goals without the regular struggle involved.
Better yet, everything that you find in his guide is based upon his 15 years of trials and research that is distilled into this nifty program that you can use in every aspect of your routine. When you adopt his approach, you’ll never rely on anything else.
The Benefits of Power Rack Strength
There are many benefits to be had when you add Power Rack Strength to your routine. Here are the main advantages of the program so that you can determine whether it is the right system for you:
- Train Like a Pro
The main benefit to this program is that you’ll attain the tools necessary for training like a pro. What you learn in the program is information that you can take with you for life, which means you’ll be able to benefit from it no matter what part of your routine you are focusing on.
- Developed by Research and Trials
Another advantage is that the program is developed based upon research and trials. Everything that you are taught is proven to work so that you can feel satisfied with the methods and how well they will work for you.
The Ideal User
Another quality to consider when opting for this program is whether you fit the profile of the ideal user. In this case, the program really is a great approach for men of all fitness levels and experiences.
Those who have used the program to date and who have written testimonials which are featured on the brand’s website include MMA fighters, football players, Crossfit professionals, sports professionals, and everyday men who are having trouble in achieving their goals.
Therefore, when you add this system to your routine, you’ll be able to experience stunning and solid results as well.
The Original vs. Extended Version
There are two versions of Power Rack Strength 10/20/Life available and the one you choose is generally dependent upon your fitness goals and needs. The two options are as follows:
The original version of the program contains the 10/20/Life System and Cues and Charts Companions. These two guides cost just $49 and they provide you with the basic information that you need to know on how to experience impressive growth within a reasonable amount of time. You’ll also learn how to lift better so that you can enhance your strength levels and develop an impressive physique.
The Extended Version
The extended version contains the same materials that the additional one does, plus Brian’s Cutting Weight Manual. The cutting weight manual is worth investing in if you are interested in reducing the pounds and bulking up at the same time.
Like the first two installments, this portion of the program is also easy to follow and features information that you can simply adopt into your routine. The cost of the three guides is just $69.
Now that you are aware of the three components of the program, it is important to understand how they work.
How Does Power Rack Strength Work?
When it comes to choosing a fitness and muscle growth programs, it is important to consider how it works before you adopt it into your lifestyle. In this case, the program provides you with a simple four-day plan that enables you to focus on one major goal – a big lift squat bench press or doing one deadlift per day. This part of the program features a five-step process, which includes the following:
- Determine which schedule suits you best
- Figure out your weak points when doing main lifts
- Use the Weak Point and Assistance Exercise Indexes so that you can custom design your program
- Follow the warm-up protocol to avoid injuries
- Determine your readiness levels and train according to the programs RPE plan
As you can tell, the system is quite easy to follow. Just keep in mind that actually following it is the key to success.
Where to Order
If you are interested in purchasing Power Rack Strength 10/20/Life, then you can order it through the brand’s website. The pricing structure for the original is just $49, while 10/20/Life plus Brian’s Cutting Weight Manual costs $69. Once you order, you’ll have access to the program so that you can get started.
Power Rack Strength 10/20/Life Review Summary
Overall, 10/20/Life is a high-quality and effective program that works well to help you meet your fitness goals. Used by professionals and created by an individual with over 15 years of experience, you’ll be able to feel confident and certain that the methods explained will work for you as well. To order, visit the Power Rack Strength site today.