Physical training is becoming highly advanced in this day and age, researchers have discovered various techniques which target key muscles in our body more efficiently and the results obtained are quicker and more efficacious.
One of these techniques is that of ‘vibrational training’, this method involves the use of physical vibrations in key regions of our bodies at particular intensities. They are spread out uniformly throughout our body and help in relaxing our core muscles and strengthening them.
This method also allows for increased balance, heightened energy production and improved blood circulation.
What is the Power Plate?
Power Plate is a fitness tool that has been crafted after years of research, it involves the use of vibrational energy to work out one’s system and allows for a full body overhaul anytime, anyplace. ’Whole body vibration’ as the technology is commonly referred to was first used by the Russian cosmonauts to combat muscle and bone loss caused by extended stays in zero gravity.
Power Plate utilises the same powerful mechanism to create unique exercise and training regimes that have been used by various professional sports teams, medical facilities, health clubs, studios and individuals for improving physical performance around the globe.
People of all ages and physical abilities can use the device to bring their bodies into natural physical harmony, improve optimal performance, and enhance health and wellness. Regular use of the device has been linked to a wide range of health and wellness benefits, from strength, balance, flexibility and weight loss to improved circulation, pain reduction, detoxification, stress alleviation, and even reduction in the appearance of cellulite.
Recommended by Professionals
Apart from its physical benefits, doctors in nearly 100 countries have utilised and recommended the use Power Plate to help their patients alleviate their physical problems Similarly, there is immense scientific research which shows that this vibrational technology can effectively treat symptoms of conditions ranging from multiple sclerosis, cerebral palsy and cystic fibrosis, to diabetes, obesity, osteoporosis and mobility effects caused due to natural aging.
Key Benefits of Using Power Plate
The key benefits that users can hope to obtain from regular use of Power Plate ® include:
-Weight Loss: substantial weight loss has been reported by those who use Power Plate regularly in conjunction with a healthy, calorie-controlled diet. This has been clinically found to be because of increased lymphatic flow and associated removal of biological waste, and retained fluid.
Scientific studies have also shown that when the product is used in association with a strict exercise regime users may experience a significant loss of body fat. This may occur due to increases in metabolism both during and following exercise.
-Independent Use: for users not looking to alter their lifestyles significantly (i.e. not change their dietary and exercise habits drastically) can still use the product. Many users have reported experiencing various benefits by simply following the programs outlined for Power Plate .
-Suitable for everyone: since the device does not entail any significant strain being applied to one's body, it can be used by people of all age groups and genders. However everyone is recommend to not start training without first obtaining medical clearance from a professional health expert.
-Completely Safe: Use of the device is completely safe, in fact there are 1000’s of users who have been using vibrational technology for many years without experiencing any adverse/ill effects. However as with any form of exercise, there are certain pre-existing medical conditions, which might make product use unsuitable.
-Full Workout: the Power Plate like any other training tool generates fatigue in the user’s system. Thus users should check for their resistance levels before using the device for extended periods. Optimally the device should be used 2-3 times a week which include training sessions of 15-30 minutes each.
Do Customers Recommend Power Plate?
There are a number of high profile celebrities who have attested to the efficacy of the product. Some of these individuals include Courtney Cox who says that Power Fit ® dramatically changed her daily workout output, she claims to have experienced benefits throughout her body via the use of the device. Similarly, Mark Verstegen says that whole body vibration technique has become a staple of his training regime because the benefits obtained are amazing.
Lastly, athlete David Ashford claims that he uses the product to improve his strength and power levels. He also mentions that it can be used to come down and recover more efficiently after an intense exercise session.
Power Plate Pricing and Availability
The easiest and most convenient means of making a purchase is by placing an order online at https://powerplate.com/. Users can check out the various device options and accessories available, all of the specifications and pricing options are available upon clicking on the desired item.
There is also an option to purchase home devices or gym devices which come with varying exercise levels (different intensity degrees). Payments can be made using PayPal, MasterCard and Visa.
