PHOCUS is a brand of caffeinated sparkling water that may help its users regain the focus and energy they need throughout the day.
Features Of PHOCUS
- Contains tea-extracted caffeine
- 70mg of the amino acid L-Theanine
- No calories, sugars, or sodium
- Gluten free, non-GMO
There are a number of different flavors that shoppers can choose from in the PHOCUS range, including: orange, lime, grapefruit, cucumber, and many more are in the process of being released to the market.
What Are The Benefits Of Using PHOCUS?
If you are trying to consume more water but wind up reaching for a soft drink, perhaps it's time to give carbonated water a go. Not only is carbonated water a fantastic way to stay hydrated, but it may also improve indigestion and constipation.
Stay Hydrated
You may not consider water as a nutritional supplement, but it's critical for good health. Water keeps you hydrated, is vital for moving nutrients throughout your body, keeps you feeling full between meals and reduces fluid retention. The amount of water that you will need to drink daily is dependent upon age, gender, food choices, activity, weather and health conditions.
Generally, you should aim for 1 gallon of water for every 50 pounds of body weight, or 3 quarts a day for a 150-pound individual. Adding carbonated water into your drinking routine may help you meet your daily fluid needs to stay hydrated.
Boost Indigestion
Indigestion, also known as dyspepsia, is a term used to describe a variety of symptoms which occur in the upper abdominal region and may include bloating, nausea, vomiting or quickly feeling full after eating.
Alleviate Constipation
The same 2002 research also found an improvement in constipation in the research participants who drank carbonated water. When you're dealing with constipation, you know to up your intake of foods high in fiber.
But getting enough fluids is equally as important as fiber when it has to do with constipation. Fluids, like carbonated water, help the fiber work better on your gut and create stools normal and regular.
Carbonated water is a little bit more exciting than still water, however if you're a soda drinker hoping to make the transition into the healthier beverage, jazzing it up with a few taste enhancers may help. Add a spoonful of lime or lemon into your fizzy water for a bit of flavor.
If that's not enough, mix in a little juice, such as cranberry or orange, for just a little sweetness. You might even create flavored carbonated beverages with slices of orange or cucumber or sprigs of mint.
The Role Of L-Theanine In PHOCUS
L-theanine is a naturally-occurring amino acid which occurs primarily in leaves of this plant Camellia sinensis, which is utilized to produce black, oolong and green tea. A synthetic form of L-theanine is also available as a supplement and food additive called Suntheanine.
Stress Relief
Individuals have used L-theanine and green tea historically as a means to decrease stress while staying alert and preventing drowsiness. A study published in the January 2007 issue of “Biological Psychology” discovered that L-theanine ingestion resulted in reduced heart rate and salivary responses to a stressful job when compared with a placebo.
Drugs.com cites a Japanese research showing that L-theanine boosts alpha brain waves, an indicator of alert relaxation. According to this study, Drugs.com notes that a dosage of 50mg to 200mg can offer a relaxation effect.
Resistance to Illness
Laboratory and animal evaluations indicate L-theanine may promote natural resistance to tumors as well as bronchial infections, according to Drugs.com.
A study published in “Bioscience, Biotechnology and Biochemistry” in April 2002, for example, found that dietary powdered green tea and theanine administered to rats had beneficial effects against induced liver cancer in these animals.
Topical Advantages
Some companies generating skincare products are beginning to include L-theanine in their cosmetics. Dermascriptives, for example, includes L-Theanine at a night lotion to moisturize and provide nourishment to stressed skin.
Phocus Review Summary
Drinking a carbonated drink such as Phocus could be a viable way of enhancing the user’s digestion, elevating resistance via L-Theanine, and could induce a state of relaxation.
The different flavors offered with Phocus means that one is likely to find something that will interest them, no matter their preferences.
More details about the Phocus carbonated water drink can be seen on the company’s website. Most users who place their orders should get their deliveries within three to five working days, although this is an estimation only and not a guarantee.
