Pavlok – Healthy Motivational Device To Help Break Bad Habits?

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Pavlok Review – Shock Collar For Humans?

Pavlok is a device that helps consumers to stop nearly any habit, using electrical impulse in the attached wristband. Connect with the application on your wireless phone to control the shocks and zaps that will deter you from your bad habits.

What is Pavlok?

Bad habits have the power to get the best of you, if you allow them to continue for too long. Whether you’re a long-term smoker or an emotional eater, your brain still emits the same response to your addictive habit. You know that you need to kick the problem at some point, but life gets busy and it becomes easier to relish in your bad choices. Stop your bad habits once and for all by using the Pavlok technology.

Pavlok is a device that helps you to break nearly any bad habit, by deterring you with a painful or uncomfortable zap whenever you start to become tempted. Essentially, this device uses aversion therapy to stop your behavior, which is a common method of training animals as well. By your brain receiving a signal that your habit causes pain your stress, you start to rewire your mental interpretation of the habit you once loved.

When you decide to use the device, focus on handling one habit at a time. However, the company understands that some people are better at multitasking than others, so the way you break your habits is at your own discretion. You should keep in mind that multiple habits that need breaking might overwhelm and confuse the device.

Your results will depend on a number of factors, like how bad your habit is and how committed you are to including Pavlok in your daily routine. Typically, you should be able to eliminate your desire for your former addition in less than two weeks.

How Does Pavlok Work?

The Pavlok device features multiple different sensations to help train your mind to dislike the bad habit that you want to break. The program uses a special type of technology, that measures certain vital signs to determine what you are actually having a problem with. Any time the device senses your normal reaction to that stimulus, you will feel a vibration, beep, tap, or a zap to stop you.

This device is able to stop your habit by using it in both the manual and automatic modes. However, the makers of Pavlok state that the most effective use is to manually notify the device whenever you have an urge. The automatic reaction is still being worked on, but your manual notifications help to teach the device. Right now, the device is programmed to help with the following habits:

Using Pavlok

The Pavlok system is incredibly easy to use, and it makes breaking your habits much more attainable than if you were trying to pursue this goal all alone. When you first get your device, go ahead and download the application for Pavlok onto your smartphone. The application will help you set up the habit you want to stop. Once Pavlok knows the habit that you struggle with, it integrates into your life with sensors, through your friends, and with your GPS to make sure you stick to your original goal.

While you wear it, make sure you press the button in every instance that you are starting to experience temptation, since this action will teach the Pavlok device what habits you want to stop. The device has certain habits that are already programmed in, so the device knows what brain waves and what bodily reactions that people will get with certain habits. In the event that you are trying to break a habit that has not already been programmed in, you will need to switch to “manual mode.”

When you start to engage in the bad habit, the Pavlok devices emits a small zap to deter you. The zap is a completely safe sensation, which may be slightly uncomfortable. The technology and effect is fairly similar to the way that people train their dogs not to bark with shock collars. If you keep up with using the Pavlok device, you should notice a change in your habits within a couple of days.

Pricing for Pavlok

To break your own habits, you will have to spend a little bit of extra money, since this device is presently listed for $179.99. You can choose from five colors, which are:

  • Black
  • Red
  • Blue
  • Gray
  • Pink

If you are unsuccessful with breaking your habit with the Pavlok system, you do not lose your investment. Instead, give the customer service department a call and let them know what’s going on. You can get a guaranteed refund, as long as your product is returned within six months.

At this time, your Pavlok device will be shipped out within 7 to 10 business days, if you are shipping within the United States. However, there is presently a delay on fulfilling international requests due to the abundance of orders fulfilled.

Contacting the Makers of Pavlok

The makers behind this innovative technology have taken great care to offer a page that should be able to answer any general question that you might have about the device or its use. However, you may still have questions that you want answered, before you make your purchase. While the company doesn’t have a phone number you can call, you can speak with someone by emailing [email protected].

Conclusion

Pavlok is a simple and effective solution to breaking bad habits, but the idea is not new. Aversion therapy has been proven to be effective in a number of studies that involve many different issues. Much like the way a dog learns to abstain from barking with a shock collar, you will learn to put down the cigarettes or the late night desert. Try out this product today to see how quickly you can get rid of some of your worst habits in just a few days.

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