The DoubleFlex Total Body Portable Gym is a system that relies on resistance to help you build muscles, rather than free weights or dumbbells. You can add weight resistance with the included accessories, if you want to challenge yourself more.
What is the DoubleFlex Total Body Portable Gym?
Finding the right routine to help you with your weight loss and muscle toning can take some time. You need to learn about what your body is capable of, and what options there are to achieve it. However, you may not have the funds to keep buying new equipment and new programs to use at home.
You need a system that you can rely on from Day One, and the DoubleFlex Total Body Portable Gym is that type of equipment.
The DoubleFlex Total Body Portable Gym is designed by OYO Fitness, and it helps to work with you at any level of experience.
The system features special type of technology that is so strong, it is used by different sectors of the government for physical training. Your workout has a more significant impact with the DoubleFlex Total Body Portable Gym, because it engages more muscles at the same time with the patented action. This device to can help you work out both your upper and lower body, while giving you the opportunity to train your core muscles as well.
With the DoubleFlex Total Body Portable Gym, you also get a DVD and a 50-page nutritional guide to complement the exercise program. This DVD helps you to learn the movements.
You don’t even have to spend a lot of time to get the entire benefit on a daily basis; you only need 5 to 20 minutes per session, depending on the routine you select for the day. There are nine different workouts to choose from, which include:
- Total Body
- Arms/Shoulders
- Chest/Back
- Buns/Thighs
- Abs/Core
- Yoga
- Pilates
Once you become comfortable with the movements and style of the DoubleFlex Total Body Portable Gym, you can even start to create your own routine that you can do anywhere. Set the system up outside or inside, to help keep you motivated during your workout. For those who are older and need an easier time working out (say against pylometrics exercises)
Once you know how to use the DoubleFlex Total Body Portable Gym, you can take your knowledge wherever you go.
How Does the DoubleFlex Portable Gym Work?
The DoubleFlex Total Body Portable Gym is meant to help you increase your muscle tone through resistance exercises, rather than loading on weight. The machine uses SpiraFlex® resistance, which is technology that is used by NASA for astronauts to prepare for their missions.
The SpiraFlex technology the resistance bands have are incredibly helpful in building up your muscles, and the use of them is much safer than free weights. With resistance bands, you have greater control over your movements, and you only have to worry about maneuvering in one direction.
Free weights come in a range of sizes, which means you may become overzealous and push yourself further than your physical abilities.
Luckily, with the DoubleFlex Total Body Portable Gym, you can work on strengthening through resistance in a way that is both safe and effective.
With these resistance bands, you work out multiple muscle groups at once. Since you have no real weights to worry about, you can carry around the gym to any location to get your workout it. It’s all a matter of what scenery you want to admire while you strengthen your body.
Using and Incorporating OYO Fitness DoubleFlex
Before you begin using the DoubleFlex Total Body Portable Gym or any other equipment, you need to thoroughly read the instructions to make sure you’re performing correctly. You can use your arms or legs to move the DoubleFlex, allowing you to push or pull to exercise different areas of your body.
The system comes with FlexPacks, which offer the weight you need for resistance. The packs come in five-pound increments, and are made to be attached to the DoubleFlex.
When you use the machine, you should expect a little soreness, which is normal whenever you begin a workout that tests the strength of your muscles. However, as time goes on, you will see that discomfort transition into providing sculpted muscles, which burns more calories during resting time.
For more intense results, you can find a nutrition program on the website to follow along with. This might be a great addition to those who are older and have tried the Abs After 40 fitness program to incorporate this along with your exercise routines.
While this machine helps to make working out more fun, it is no toy. You should not let anyone under the age of 14 years old use the machine, due to the many moving parts that put them at risk for injury.
Pricing for the Total Body Portable Gym
To make this system your own, you only have to pay $99.00. Most other at-home gym systems cost hundreds or thousands of dollars, so you actually save a lot of money by choosing this program instead.
Your order should be shipped out within about two days of receiving payment. You can expect your system to arrive within two weeks.
Contacting the DoubleFlex Creators
Even though there is plenty of information on what makes the DoubleFlex Total Body Portable Gym so special, you may have questions of your own about it.
You can easily reach customer service via phone call or with the contact form to get more information.
The phone-based customer service department is available from 8:00am to 5:00pm CST on weekdays. They can be reached at 1-888-696-6503.
Conclusion
The DoubleFlex Total Body Portable Gym helps you to work out your body in a way that is unique and innovative, eliminating the need for cumbersome and heavy weights. Resistance bands are used in many different routines to help build strong muscles, since you engage more of your body at once.
With such a low price (in comparison with other equipment), the DoubleFlex Total Body Portable Gym can be a great addition to anyone’s fitness goals.
