Over the last few years the ketogenic diet has exploded in popularity, and has been adopted by professional sports players, athletes, wall street CEOs, and Silicon Valley startup entrepreneurs alike due to the extremely broad spectrum of powerful health benefits it offers.
Switching over to the ketogenic diet can give keto dieters the ability to literally melt fat away, converting stored fat directly into potent energy packets called ketones that are used by the body in lieu of carbohydrate-sourced glucose. Apart from causing rapid, extremely healthy weight loss, however, the keto diet also causes a number of other highly beneficial effects.
Keto dieters have been demonstrated to perform better at intensive mental tasks, and suffer from less stress and inflammation. Clinical studies have shown that following a keto diet can prevent seizures, and even reverse the onset of type 2 diabetes.
Recent cutting edge trials even show that the keto diet may even be able to starve cancer cells of glucose, making it possible for the immune system to attack them directly.
Following the keto diet requires extremely precise measurement of macro intake. In order to succeed in achieving ketosis, the metabolic state in which the body converts fat tissue into ketone energy, it’s necessary to balance macros with 75% fat intake, 20% protein intake, and less than 5% carbohydrates. Consuming more than just 30 grams of carbohydrates daily can throw the body out of ketosis, ruining days of hard work.
The earliest stages of the keto diet, known as the induction phase, are the most critical, as this is the time period in which the body keto-adapts, and switches over from carbohydrates as an energy source to fat as an energy source.
As most new keto dieters are unsure of how their body will adapt to the ketogenic process, it’s important to keep on top of macro intake and ensure that carbohydrate intake is kept to an absolute minimum.
Unfortunately, it’s not possible to determine from casual observance whether the body is currently in a state of ketosis or not, especially in the induction phase. There are no signs that can inform new keto dieters as to whether they are currently in ketosis, so many keto newbies become demotivated by the lack of immediate results.
Fortunately there is a way to determine whether the body is in ketosis by testing either the saliva or the urine, with the latter a far more accurate medium. Ketone test strips are used much in the same way as a home pregnancy test, but are able to detect the presence of ketones in the urine, providing new keto dieters with the ability to determine whether their ketogenic efforts are paying off.
One Earth Health Ketone Test Strips are one of the only ketone test strip solutions made in the United States, and are one of the most accurate test strip products available on the market.
In this article, we’ll take a look at One Earth Health Ketone Test Strips and find out what makes them different from other test strip products to help you decide whether they can assist you in your transition into ketosis.
What Are One Earth Health Ketone Test Strips?
One Earth Health Ketone Test Strips make the induction phase of ketosis simple, easy, and quantifiable. Instead of worrying whether your macro intake is balanced, One Earth Health Ketone Test Strips make it possible to determine the effect of your food intake immediately.
Using One Earth Health Ketone Test Strips is incredibly easy, with a simple dip strip that delivers color-coded ketone content response in seconds. This method of ketone excretion testing is extremely effective in the first stages of ketosis, and is exceptionally useful for keto dieters that are seeking to balance their protein intake.
The One Earth Health Ketone Test Strips Difference
The biggest advantage offered by One Earth Health Ketone Test Strips is that they are covered by a 100% money back satisfaction guarantee and are manufactured by a US based company, making them one of the most reliable testing strip options on the market.
In addition to providing keto dieters with 100 testing strips, One Earth Health also ship a free ketosis guide to every buyer to help them through their ketosis journey. Another great advantage of the One Earth Health testing strip option is that they’re wide enough to cut in half, making it possible to double your value.
One Earth Health Ketone Test Strips Review Summary
One Earth Health Ketone Test Strips are one of the highest-rated ketone testing strip solutions available on the market, and offers keto dieters a foolproof way to track their metabolic state.
If you’re new to keto dieting and want to know if your efforts are succeeding, One Earth Health Ketone Test Strips are definitely worth buying.
