For many people, healthy sleep habits can be hard to come by. Sleep disorders and insomnia are extremely common, with more than 30% of the total US population experiencing insomnia at some point during their life. Almost one in five Americans experience chronic insomnia, which causes a wide range of negative health effects, and can be extremely difficult to sleep.
A chronic lack of healthy, restful sleep can have a serious health impact on the body. The body uses the sleeping hours to perform a wide range of critical biological functions such as repairing damaged muscle tissue, clearing toxins from the body, and synthesizing essential biological compounds. Long term poor sleeping habits can cause chronic fatigue, digestive disorders, and exacerbate inflammatory conditions, as well as lowering the health of the immune system.
There are many solutions available on the market today that are intended to provide support to individuals that can’t achieve restful, healthy sleep, but not all of them are ultimately good for the body. Most of the pharmaceutical compounds that are formulated to treat poor sleep are hypnotic agents that cause a wide range of unwanted side effects that can dramatically imbalance the total health of the body.
Some of the most common side effects of sleep inducing drugs such as Lunesta, Rozerem, and Ambien include a burning or tingling sensation in the feet, hands and limbs, constipation, digestive disorders, balance difficulties, nausea, daytime drowsiness, and diarrhea. When seeking a solution to assist with achieving healthy sleep, it’s best to select a natural option that is free from pharmaceutical drugs.
There are many potent and clinically proven natural herbal extracts and organic compounds that are able to promote regular, restful sleep. A new completely natural sleep supplement from Olly Nutrition, one of the most popular natural health supplement providers, is offering sleep-deprived consumers the ability to gain a healthy, regular, and restful night’s sleep without the use of dangerous drugs.
The Olly Nutrition Restful Sleep formula is a 100% natural sleep-promoting supplement that uses natural organic compounds and botanicals to help individuals experiencing disrupted sleeping patterns maintain healthy sleeping patterns. In this article. We’ll take a look at the Olly Nutrition Restful Sleep formula and find out how it works to help you decide whether it’s the right sleep aid for you.
What is Olly Nutrition Restful Sleep?
Olly Nutrition Restful Sleep is a new natural sleep enhancing formula that has been composed by a leading team of nutritionists, dietitians, and sleep experts to promote the release of sleep-inducing hormones in the body. Unlike pharmaceutical sleep inducing drugs, the Olly Nutrition Restful Sleep formula is completely chemical-free, and is able to calm the mind, relax the muscles, and induce long-lasting, restful sleep.
The reason the Olly Nutrition Restful Sleep formula is so effective is that, instead of relying on hypnotic drugs, it instead works in harmony with the body to address the root cause of insomnia and poor sleep. The human body, before sleep, generates a hormone in the pineal gland called melatonin, which causes a variety of biochemical interactions that induce the onset of sleep.
The release of melatonin, however, is dependent on low light levels, and is disrupted by the blue wavelength of light in particular. When blue wavelengths of light enter the eye and travel through the optic nerve into the visual cortex, the resulting changes in neurochemistry prevent the release of melatonin.
As most of the electronic devices that we use on a daily basis such as laptops and cellphone emit primarily blue wavelengths of light, melatonin release is disrupted almost permanently. The Olly Nutrition Restful Sleep formula contains ingredients that boost the production of melatonin, releasing it into the brain to cause the rapid and natural onset of sleep.
The Olly Nutrition Restful Sleep Formula
The Olly Nutrition Restful Sleep formula contains just three all-natural ingredients that have been clinically proven to cause restful sleep. Firstly, the Olly Nutrition Restful Sleep formula contains a healthy, balanced dose of melatonin that, once metabolized, is sent directly to the brain to cause the onset of sleep and regulate healthy sleeping patterns.
The second ingredient in the Olly Nutrition Restful Sleep formula is L-Theanine, an amino acid that has been clinically proven to provide an anxiolytic, anxiety-reducing effect that helps infrequent sleepers drift off into a restful sleep. L-theanine has also been demonstrated to lower cortisol levels in the brain, which is the hormone responsible for the stress response.
The final ingredient in the Olly Nutrition Restful Sleep formula is a botanical extract complex that contains a number of herbal and botanical extracts that have a proven sleep-promoting effect. The botanical sleep complex in the Olly Nutrition Restful Sleep formula contains chamomile, passion flower, and lemon balm, which all work together to soothe and relax the body and mind .
Olly Nutrition Restful Sleep Verdict
The Olly Nutrition Restful Sleep formula is one of the most comprehensive and intelligently formulated natural sleep promoting supplements available on the market, and is available in a relaxing “Blackberry Zen” flavor that combines natural blackberry flavoring with a hint of mint.
If you’re looking for an effective, fast-acting, and completely chemical-free sleep health supplement, Olly Nutrition Restful Sleep is a great option.