Finding a snack option that provides the body with a healthy source of macronutrients can occasionally be a difficult task in the modern food market. Many of the convenient food options available to consumers are saturated with processed ingredients that cause a significant amount of damage to the body, contributing toward obesity and cardiovascular disease.
The natural health revolution that has exploded in popularity, however, has made a wide range of healthy chemical-free snacks available via the online market. One of the most popular types of healthy snack is protein-rich foods that deliver a boost to protein intake, assisting with muscle growth and fat burning.
These snacks generally come in the form of protein bars and shakes, but all suffer from a major flaw- as the protein they contain is derived from dairy sources, they often contain high levels of lactose. More than 70% of the global population lacks the specific gene required to break down lactose sugars, which causes digestive issues such as bloating, gas, and nausea in these individuals.
Until now, lactose intolerant individuals have been forced to source their protein-rich snacks from plant-based foods, which are commonly extremely high in carbohydrate content. A new snack range from Njie, a leading health food provider, is delivering a protein-rich selection of delicious puddings that are suitable for lactose intolerant individuals, providing a tasty and unique way of boosting protein intake.
In this article, we’ll check out the Njie Propud range and find out what makes it different from other protein snacks to help you decide whether it’s the right solution for you.
What is Njie Propud?
The Njie Propud range is a new selection of lactose-free puddings enriched with a healthy dose of protein. Unlike other puddings, the Njie formula doesn’t contain lactose sugars, which eliminates the digestive discomfort caused by dairy products. Propud is also ideal for individuals following a dairy-free diet, which has been proven to offer a wide range of health benefits.
The Propud range also offers another advantage- it’s completely free from added sugars. Many of the pudding and protein snack solutions on the market today contain extremely high levels of added sugar, which can severely imbalance macronutrient intake, caloric intake, and contribute toward cardiovascular disease.
Njie Propud Summary
The entire Propud range delivers the ideal convenient protein snack, and can be stored at room temperature, making it perfect for packed lunches. Each Propud product also delivers a massive 20 grams of protein per serving, which is around 30% of the total recommended daily intake.
