If you are looking for a supplement to help with your post-workout recovery, Muscle Pharm’s Re-Con Supplement may be a good choice for you. Here is a review for you to decide.
What is Muscle Pharm Re-Con Supplement?
Muscle Pharm Re-Con Supplement is a powdered supplement for athletes and those who engage in physical activity. It is a high-performance, post-workout recovery formula. Re-Con is meant to maximize the most important phase of an athlete’s training program, the post-workout phase.
The supplement gets its name from the fact it contains everything needed for repair and reconstruction of muscle, post-workout. The formula also provides rapid and sustained absorption of nutrients. After a workout, simply mix one level scoop of Re-Con with sixteen to twenty ounces of water and drink immediately. The supplement is intended for use in healthy adults, over eighteen years of age.
How Does Muscle Pharm Re-Con Supplement Work?
Muscle Pharm Re-Con Supplement recovery formula contains BCAAs and EAAs, which are branched-chain amino acids and essential amino acids. Research has shown, that BCAAs and EAAs are crucial components of muscle building, and the best time for muscle building is in the post-workout window.
Re-Con also claims they have a three stage delivery system. Their trademarked Carb-Max blend helps optimize post-workout muscle glycogen. It has a specific mono- and polysaccharide combination to provide immediate and sustained absorption of nutrients. This gives instant energy replacement and enhanced muscle glycogen recovery. The dextrose and maltodextrin provide a rush of fuel into the muscles, while inulin, which has a slower absorption rate, provides staggered nutrient delivery.
Another advantage Re-Con offers is a dose of beta alanine and citrulline malate, which have been proven to help replenish cellular energy and fuel ongoing muscle contractions. They also prepare the muscle cells for subsequent training sessions.
Re-Con is filled with cellular detoxifiers, which seek out and rid the cells of free radicals and other cellular pollutants. They remove metabolic waste, which improves recovery and cell health. It also contains several anti-cortisol compounds, which are anti-stress. These ingredients include phosphatidylserine and DMG. They help reduce the potential for overtraining.
Lastly, Re-Con has many powerful ingredients that accelerate recovery. These include L-glutamine, taurine, and L-arginine, which are known for recovery and immune boosting effects.
Muscle Pharm Re-Con Supplement Pricing
Re-Con Supplement can be found on Amazon and can only be shipped within the United States and to APO/FPO addresses. The bottle contains 2.64 pounds of the formula and is priced at $19.67 per pound. Here is what one full bottle works out to:
- Muscle Pharm Re-Con Supplement, 2.64 Pounds: $51.94
If you decide to purchase Re-Con Supplement, it also noted on Amazon that shipping is $8.00.
Who Makes Re-Con Supplement?
As stated previously, Re-Con Supplement is from Muscle Pharm. They are a sports nutrition company that also carries many other sports and workout related products. Their other products include apparel and workout accessories, like shaker cups and water bottles.
Muscle Pharm Re-Con Supplement Reviews
At the time of this writing, Re-Con Supplement holds an average rating of 3.9 stars out of 5 on Amazon. Most reviews are four and five star (75% of all reviews) and the remaining 25% of reviews are equally spread over one, two and three stars. Here are some of the pros and cons you can learn from the reviews on Amazon:
Pros
- Decent flavor
- Eliminates post-workout soreness
- Feel immediately replenished upon drinking
- No creatine
- No jitters after consuming
- Fairly low in sugar
Cons
- Can be expensive based on how much you use it
- Nutritional label doesn’t match picture posted online
- Requires more water than suggested to mix
- High magnesium levels give a laxative effect
- Bad aftertaste
- Contains lead
Should You Use Muscle Pharm Re-Con Supplement?
Most reviews found online for Re-Con Supplement were positive, but even so, before consuming a new product, it is always best to check your labels and ingredients, to see if it will help you achieve your fitness goals.
There are over 150 reviews on Amazon you can read, as well as, a detailed description about the product. Weigh the pros and cons and what you learn from the description to see if this product is right for you.