Muscle Milk – Protein Powders and Nutrition Shakes?


Muscle Milk Review – Worth Trying?

Body building is a serious undertaking, especially if you are doing everything possible to achieve results. One way to help your muscles recover faster and to see results sooner is to try a muscle supplement. It’s like that you have done some research, only to find that many products on the market do not do enough to ensure that results are met. In addition, there are also many other options that contain artificial sweeteners, dangerous ingredients, and worse yet – that have an unpleasant taste.

Muscle Milk has received a great deal of buzz lately. To safeguard your interests and to ensure you are attaining a high-quality product, here is an in-depth review.

Muscle Milk – Explained

Muscle Milk comes in numerous variations, calorie levels, flavors, and forms. While the review may touch upon a few of the most popular options, the particular focus is the traditional muscle milk powder for lean muscle protein. The powder is most commonly converted into a powerful protein shake. The traditional flavor is chocolate, however the powder also comes in vanilla crème, chocolate pecan caramel, mocha latte, orange crème, dark chocolate, and strawberry.

The product is created by CytoSport, an extremely popular company that specializes in bodybuilding products. It is one of the first sports nutrition companies in the bodybuilding industry and it supplies athletes and everyday individuals with the resources they need to achieve their bodybuilding and athletic goals. Muscle Milk is currently on of the brand’s most popularb and functional beverages due to its flavor, the results it provides, and quality ingredients. All of the company’s products, including Muscle Milk, are NSF, which means that they are Certified for Sport.

Products that are Certified for Sport are especially noteworthy because it indicates that the product has been varied as a non-banned product and that the supports supplement is safe, nutritious, and positive for your health. Therefore, when drinking Muscle Milk, you can feel confident that you are getting nothing less than a quality and industry-verified product.

The Technical Details

Since you are most likely interested in Muscle Milk for its bodybuilding properties, the technical details of the product are extremely important. The product contains 32 grams of pure protein for every 2 scoops. It also houses 20 essential vitamins and minerals, and the two scoops amount to only 310 calories.

Muscle Milk Benefits

There are a few beneficial ways that these ingredients and calories positively impact your health.

Weight Gain

As a body builder and someone who is trying to build muscle mass, Muscle Milk’s protein content and calorie richness can certainly come in handy. The protein and calories will help your body bulk up quickly, but not in a manner that is derived from fat. Here, your body is able to build muscles – which what accounts for the majority of the weight gain. The brand recommends consuming Muscle Milk before every workout to give your muscles the protein and nourishment they need to sustain a powerful and effective workout. In addition, the Muscle Milk will continue to work well after you exercise when you need it most so that your muscles can properly recovery and bulk up.

Reduction of Oxidative Damage

Oxidative damage is an issue that plagues many athletes. It is when there is an imbalance between your body’s production of free radicals and your body’s ability to counter the harmful effects of the radicals. Fortunately, Muscle Milk takes care of the oxidative damage issues because it contains vitamins A, C, and E. These are antioxidant vitamins that offset the oxidative damage process.  Muscle Milk also contains taurine and research suggests the substance also prevents the oxidation process from taking place.

Fat Burning Properties

As much as Muscle Milk helps you gain muscle weight, it also has fat burning properties so that you can lose the unwanted weight. The protein in the product works to enhance your metabolism, which in turn speeds up the fat burning process, especially when you work out. It also contains chain triglycerides that promote fat less.

Enhanced Performance

Amino acids are crucial to improved fitness performance. Muscle Milk contains a plethora of them. The combination of amino acids, carbohydrates, and proteins work to boost your performance and keep it high as you work out. As your endurance increases, so will the results from your workout.

Ingredients in Muscle Milk

Muscle Milk contains a lot of ingredients, therefore only the most impactful will be discussed. Here are a few of the main ingredients that you can benefit from when using Muscle Milk:

The Protein Blend

Muscle Milk is made out of a rich protein blend that contains whey protein, protein isolate from milk, calcium sodium caseinate, why protein hydrate, whey protein concentrate, and taurine which enhances amino acids in the body. With the rich blend of proteins, you can enjoy from an excellent workout and the quick recovery time that ensures afterwards.

Lean Lipids

Muscle Milk also contains lean lipids. These lipids work to supercharge your body and at the same time, burn fat as you work out. Here, the lean lipid blend is made out of canola oils, sunflower oils, medium triglycerides, and essential fatty acids. With this blend, your muscles are able to tap into the energy that they need to perform optimally before and after a workout.

Carbohydrate Blend 18-19 Grams

Finally, the product also includes a rich carbohydrate blend that provides your body with a near endless supply of glucose units, fibers, and other sources of energy that enhance your muscle performance and that also improve your digestive tract.


Taking the time to work out and invest in your health also means choose the right products to supplement the process. Muscle Milk is perhaps one of the most popular options on the market among male body builders.

It is used to increase workout endurance, the effects of a workout, burn fat, an even strengthen the impact of an exercise regimen on muscle regeneration. Overall, it is recommended for individuals who want to take their fitness to the next level with a convenient and easy-to-use product.

Supplement Police
Supplement Police
Affiliate Disclosure: For full FTC compliance transparency; please assume we may receive a small commission from the sales of certain products & supplements reviewed. In order to operate optimally, our dedicated team & site is supported by advertising revenue and can be compensated from recommended product links.


Please enter your comment!
Please enter your name here


Affiliate Transparency:

With full FTC compliance disclosure, please know our goal is to highlight human health and develop strategic partnerships with a variety of seasoned supplement suppliers affiliate compensation notice and new wellness product creators from around the world. Our intention is to organize optimal outlets for you, we may receive small commissions from providing links and sharing ads. The team has your best interest at hand, we care as much about your health as you do and that’s why you’re reading this. Want to learn more?